Christina Winton, CPM, LLM homebirth midwife

09/09/2025

✨ Welcome Baby Girl M ✨

Born on International Literacy Day 📚💗—a beautiful reminder that her story has only just begun.

This strong first-time mama had all her plans turned upside down, yet with faith, courage, and incredible strength she allowed “Plan A” to transform into God’s perfect plan. Through grace and determination, she brought her sweet girl earthside. 🌿

Congratulations, Mama—you did it! And welcome to the world, precious Baby M.

09/08/2025

🌿💛 Happy Grandparents Day! 💛🌿

From Midwife Christina — today we celebrate the beautiful gift of grandparents. What a blessing it is to watch generations come together in love, wisdom, and joy. As I am celebrating along with you this year my new granddaughter will be here in March!

To the grandparents who pray over their families, who lend helping hands, who tell the stories of where we come from, and who delight in welcoming each new little life — you are treasured more than words can say.

As Psalm 128:6 says, “May you live to see your children’s children—peace be on Israel.” What a joy and honor it is to witness that promise fulfilled in so many families I walk alongside.

Happy Grandparents Day to all of you!

09/06/2025

✨🕯 Stillbirth Remembrance Day 🕯✨

Today, we pause to remember the nearly 24,000 babies who are stillborn each year—lives deeply loved and cherished, yet gone too soon. We also hold close in our hearts the families, friends, and communities who carry the weight of this loss every single day.

To all my friends who have walked this heartbreaking road of losing a child to stillbirth—you and your little ones are remembered, honored, and deeply loved today. ❤️

This evening, I invite you to light a candle in memory of all our precious children who are forever missed, yet always with us in spirit. If you feel led, please share a photo of your candle and your child’s name here, so we may remember them together. 🕯✨

Today, I especially remember:
🌼💛 Daisy
🪁🩵 Nolan
🎣💙 Wesley
🌸🩷 Temperance
🪻💜 Hosanna

And the countless other babies gone too soon… we will never forget you. We hold your mommas close and remember you always.

You can also learn more about the origin of Stillbirth Remembrance Day here:
🔗 Stillbirth Remembrance Day

09/03/2025

09/03/2025

So glad we have this local resource, the team at PEAK Therapy Services is unmatched in passion and commitment to helping patients reach goals!

🌟Hometown Highlights: PEAK Therapy Services🌟

Looking for expert care to recover, move better, and feel your best? PEAK Therapy Services offers advanced treatments including:
✔️ Dry Needling
✔️ Blood Flow Restriction Therapy
✔️ Cupping
✔️ Vertigo Treatment
✔️ NormaTec Pulse Compression Therapy
✔️ Spinal Manipulation

Dr. Heather Williams PT, DPT is the founder and lead physical therapist who earned a Doctorate in Physical Therapy from the University of Central Arkansas in 2014. With advanced training in dry needling, spinal manipulation, blood flow restriction, and more, Dr. Williams is dedicated to helping patients move, heal, and thrive while serving the community where she grew up.

Dr. Lyndsey Hall PT, DPT discovered her passion for physical therapy in 2014 after an MCL injury during a soccer game sparked a desire to help others through healing and hope. She earned her B.S. in Exercise Science from the University of Central Arkansas in 2021 and completed her Doctorate of Physical Therapy at Texas Tech University Health Sciences Center in 2025.

📍 300 West Collin Raye Drive
📞 (870) 584-1085
✉️ peaktherapyservices@gmail.com
💻 peaktherapydq.com
🕰 Mon-Fri | 8 AM-5 PM

Let them help you reach your PEAK!

09/02/2025

The National Association of Certified Professional Midwives (NACPM) has launched an annual National Workforce and Compensation Survey designed specifically for midwives who have passed the NARM exam. Whether you attend one birth a year or serve a full client load, your experience matters deeply—and the NACPM needs your voice to build a clear, accurate picture of our profession.

Why This Survey Matters
The goal of this study is to collect comprehensive data on the work structures, compensation models, and lived experiences of LMs and CPMs across the United States. With your input, the NACPM will be able to:
- Advocate for fair pay and sustainable workloads
- Improve public policy and reimbursement models
- Identify disparities and opportunities in midwifery employment
- Plan for the future of a strong, community-rooted CPM workforce

Please find the link to the survey below:
https://www.nacpm.org/news/national-workforce-and-compensation-survey

09/02/2025

🌿 Supporting Fertility Naturally – For Women & Men 🌿
From Midwife Christina 💜

Walking with couples on their fertility journey is such a privilege. Sometimes, small, consistent changes in nutrition, lifestyle, and supplementation can make a big difference. Here are some of my favorite natural ways to help support your body’s God-given design for reproduction.

⸻

🌸 For Women

Herbs & Supplements to Support Hormone Balance and Ovulation:
• Vitex (Chaste Tree Berry) – Supports healthy progesterone levels and regulates cycles.
• Maca Root – Nourishes the endocrine system, supports libido, and balances hormones.
• Evening Primrose Oil – Helps improve cervical mucus quality, especially in the first half of the cycle.
• Red Raspberry Leaf – Rich in minerals, tones the uterine muscles, and supports overall reproductive health.
• B-complex Vitamins – Support healthy ovulation and hormone metabolism.
• Omega-3 Fatty Acids – Help reduce inflammation and support egg quality.
• Vitamin D – Supports hormone production and ovarian function (many women are deficient!).
• CoQ10 – Helps improve egg quality by supporting mitochondrial function.

⸻

🤍 For Men

Healthy s***m are just as important as healthy eggs! Here are some ways to support count, motility, and morphology:
• CoQ10 – Supports s***m motility and energy.
• Vitamin D – Supports testosterone production and s***m quality.
• Zinc – Essential for healthy s***m formation.
• Selenium – Protects s***m from oxidative stress.
• Ashwagandha – Shown to help increase s***m count and motility while lowering stress.
• L-Carnitine – Supports s***m energy and movement.
• Omega-3 Fatty Acids – Support s***m structure and overall reproductive health.
• B-complex Vitamins – Support hormone balance and healthy s***m production.

⸻

💡 Lifestyle Tips for Both
• Eat a whole-foods diet rich in colorful vegetables, healthy fats, and quality protein.
• Exercise moderately—avoid extremes.
• Manage stress through prayer, nature, and rest.
• Avoid smoking, excessive alcohol, and environmental toxins when possible.

⸻

Fertility is a journey of preparation—body, mind, and heart. Remember that these natural supports often take a few months to show their benefits, so give your body grace and time. 💕

This is for educational purposes only and not a substitute for personalized medical advice.

09/01/2025

Oh how I LOVE being a midwife! Every text from a glowing new mama, every time we hear that very first heartbeat, every prenatal filled with joy and anticipation, and every single moment, when I get to catch a sweet baby—it never gets old! Each part of this journey is such a beautiful reminder of the miracle of life. ✨👶

Midwifery is more than a job—it’s my calling, my ministry, and one of the greatest honors of my life. God has placed me right where I’m meant to be, and I celebrate every precious moment of serving families in this sacred season. 🙌💜

08/30/2025

✨🌊 Welcome to the world Baby Girl O 🌊✨

Born on National Beach Day — what a perfectly timed arrival! At the very moment she came earthside, the song “Oceans” was playing, declaring God’s promises:

“You call me out upon the waters…
When oceans rise, my soul will rest in Your embrace…
For I am Yours and You are mine.”

What a holy and powerful reminder that even in the great unknown, His grace abounds, His sovereign hand guides us, and His love never fails.

This precious girl arrived healthy at 7lb 12oz, and her birth was covered in prayer, worship, and the presence of the Lord. Born safely into her loving father’s hands, I love when a dad wants to catch his baby!

Congratulations to her family — may her life always be anchored in the truth that she belongs to Him. 💕

With love,
Midwife Christina 🕊️

08/28/2025

WaterWipes® is thrilled to announce the launch of the fifth annual Pure Foundation Fund in the U.S. and Canada to celebrate and support healthcare professionals involved in the pregnancy, birth, and postnatal journey.

If you're a new or expectant parent who has been touched by the exceptional care of a healthcare professional, and you want the opportunity to spotlight this healthcare hero, we invite you to nominate them for the Pure Foundation Fund.

Healthcare professionals are also invited to nominate a colleague (or themselves!) who has gone above and beyond in their work.

The two winning healthcare professionals in each market will receive:

$5,000 donation for their Hospital or Clinic to improve the care of parents and babies.
Pure Foundation Fund Plaque.
$500 gift card.
Bouquet of flowers
Donation of WaterWipes to the Hospital or Clinic.

https://www.waterwipes.com/news-and-media/we-are-thrilled-to-launch-the-fifth-annual-pure-foundation-fund-in-the-u-s-and-canada?utm_source=paid-social&utm_medium=meta&utm_campaign=PFF-consumer-3&fbclid=IwZnRzaAMdVthleHRuA2FlbQIxMQABHmA3puIJjj5knYnhpYNCQmDEEn3lF7CNwTMG-o_FX44QR_nDkVc6W-X3kxRo_aem_XRw8yuf_v6ozVCbtQteKjg

WaterWipes baby wipes are 99.9% water, perfect for sensitive skin. WaterWipes are approved by Allergy UK, National Eczema Association and Vegan Society.

08/26/2025

✨🤱🏾 Black Breastfeeding Week 🤱🏾✨

This week we pause to celebrate, honor, and uplift Black mothers, babies, and families. Breastfeeding is a powerful gift of nourishment, bonding, and health—yet we know that unique challenges and barriers exist for Black women in accessing the support and encouragement they deserve.

👢 Boots on the Ground!
The 2025 theme for Black Breastfeeding Week is here!
This year, we’re celebrating the power of being rooted in breastfeeding success and grounded in community support.

As a midwife, I am passionate about walking alongside every family with compassion, education, and advocacy. Representation matters, support matters, and community matters. Together, we can break down barriers, share stories, and ensure that every mother who chooses to breastfeed has the resources and love she needs on her journey.

To the incredible Black mothers in our community—your strength, your love, and your commitment inspire us all. 💜

Let’s continue to shine a light on the importance of breastfeeding support and celebrate the beauty of nurturing the next generation.

🗓️ Mark your calendars: Black Breastfeeding Week is August 25–31, 2025!