Lean Nutrition

Lean Nutrition �Fully customized 1:1 meal plans
� Challenge Program groups every other month in FB group
� Email me at lean.nutrition.now@gmail.com for more info!

My name is Melissa Ruffin and I'm an ISSA Certified Fitness Nutrition Specialist and Fitness Trainer. I love to run and strength train as well--there's nothing quite like that runner's high or the pump after a good lifting session! I am offering customized 12 week meal planning programs for anyone interested. They are tailored to the foods you like and have basically zero guesswork. I also have a 10 week fitness program that can be delivered directly to your inbox. Message me with any more questions! I'd love to help you on your journey to health!

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De Witt, AR
72042

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