Dr. Monica Harden

Dr. Monica Harden Individualized healthcare using rehab/exercise, chiropractic adjustments, and manual therapy. Here to help you stay active and healthy so you can do life.

Interested? Reach out for more information📲

For those struggling with setback in their training due to low back pain 🙌🏼 We got you! 📲DM first name, last name, and e...
10/26/2025

For those struggling with setback in their training due to low back pain 🙌🏼 We got you! 📲DM first name, last name, and email address to RSVP. Comment down below if there is anything you want to learn about specifically 👇🏼👇🏼👇🏼

This is where the work happens!
09/15/2025

This is where the work happens!

09/10/2025
The workout I did with stiff/achy backHere are the movements I did when my back was really hurting and I was severely li...
08/22/2025

The workout I did with stiff/achy back

Here are the movements I did when my back was really hurting and I was severely limited with what I could do. Mainly rotation and some bit of extension.

Obviously not my usual workout, but when faced with setbacks or obstacles it’s better to find some level of activity that is tolerable than to do nothing. Hope this helps! ✌🏼

📬Are you stuck dealing with pain/discomforting getting in the way of exercise, work, and life? DM me!

Address

1575 S State Road 15A Unit 500
DeLand, FL
32720

Opening Hours

Tuesday 1pm - 5pm
Wednesday 9am - 1pm
Thursday 1pm - 5pm
Friday 9am - 1pm

Telephone

(321)233-3973

Website

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