Flow Free Yoga with Lindsey

11/03/2024

Last night was a first for me, I am hopeful for many more to come! I had the opportunity to bartend at a Halloween Birthday party for some pretty awesome people. I am grateful for these moments that allow me to share the things I love to do and have fun while doing it!
Thank you Dave Brown for choosing me to be apart of this, grateful is an understatement.

If you are having a get together and would like some bartending assistance, please reach out, I’ll take great care of you and your guests.! 🥂 🍻 ❤️🎃🐱

10/03/2024

Tomorrow 6am barbell burn! Come start your weekend off right! 💪🏼

Sign up on the app or drop in for $15

10/02/2024

Stop in for an energizing tea, a delicious protein shake, or both and help support APMS!!! 💚💚

FUNDRAISER Friday is back!!

Friday
September 27th
6am-3PM

JOIN ua all day long and $1.00 ❤️ goes to Allen Park Middle School

Restore Nutrition Bar
20960 Telegraph -corner of KING
brownstown, MI

Share and Tag your friends!! The more people that come the more $$$ AP middle school will raise.

Each person gets into our Monthly raffle

07/26/2024

Perfect way to start my Birthday!! Powerflow for the yin!! 🙏💛🙌🧘🏻‍♀️

04/01/2024

Monday after spring break, sending good vibes and bright smiles to beat the back after break blues. 🫶🩷😃

03/02/2024

Kick off spring in a big way!!! Join the challenge!!

02/23/2024

Following my passion is so rewarding at times, pushing through the doubt and fear and never giving up pays off.

Yoga 4 Peace these messages got me in the heart and soul 🩷🥰

CycleTrip Studio full class and a waitlist!!!! 🥰🤗🧘🏻‍♀️

Flow Free Yoga with Lindsey

02/23/2024

CycleTrip Studio always has great promos to keep you happy and healthy!!! Here’s how to win!!!!
1️⃣ Leave a google review
2️⃣ Like/Follow on IG and FB
3️⃣ Check in on IG and FB

https://www.instagram.com/cycletripstudio?igsh=MWFjeHNhZGxzZGd2

01/25/2024

I will be teaching this amazing series’s for pregnancy health. Please share and spread the word, this is going to be magical! 🧘🏻‍♀️🩷👶🏼💙

COMING SOON.... Pregnancy YOGA and PILATES series.

We are sooooo excited to offer these YOGA & PILATES classes for women that are pregnant and looking for a place that is comfortable, safe and supportive.

As a woman, our body goes through many changes when we are expecting and we sometimes feel uncoordinated, alone, frumpy, and just don't feel good about ourselves.

We want to offer something just for YOU!! A place where you can feel better about where you are at in life and on this journey. And surround yourself with other women who are going through the same thing.

Read some of the benefits of Yoga:

https://newsnetwork.mayoclinic.org/discussion/womens-wellness-what-you-need-to-know-about-prenatal-yoga/

Please TEXT us to sign up or to get more DETAILS. 734.606.0714
You can pay upfront for all 4 classes for only $50.00 or do DROP INS for only $15.00

01/06/2024

Coming out and enjoy a Saturday filled with yoga, I will be guiding a power flow at 2pm, hope to see you all there! 🧘🏻‍♀️☮️

Stop in today! Join us for one class or for the whole day. Choice is yours 🎉