Dearborn Pastoral Counseling Center

02/16/2025

Friendly February - Day 16: Check in on someone who may be struggling and offer to help

https://actionforhappiness.org/friendly-february

02/16/2025

We ARE survivors! NG🐬

02/16/2025

ℹ️🌿 HOW TO RECONNECT WITH YOURSELF BY UNPLUGGING FROM SCREENS |

In today’s hyper-connected world, it’s easy to lose ourselves in the endless scroll of social media, research rabbit holes, and digital distractions. For survivors of toxic relationships and emotional abuse, this can be even more pronounced.

Many survivors spend countless hours online researching abusive behaviors, trying to make sense of what happened to them. While seeking knowledge can be empowering, there’s a fine line between learning for growth and becoming stuck in a cycle of overconsumption.

If you’ve found yourself glued to your phone or computer, endlessly searching for answers about why someone treated you poorly or how to heal, you’re not alone. But here’s the truth: healing requires more than just consuming information—it requires action, presence, and reconnection with yourself.

Read the Full Article: https://kimsaeed.com/2025/02/10/how-to-reconnect-with-yourself-by-unplugging-from-screens/

02/16/2025

Taking time to care for yourself, set boundaries, and prioritize your well-being allows you to show up more fully for others. Whether it's a moment of rest, a deep breath, or a small act of kindness toward yourself, remember: you deserve the same love and care you give to those around you. 💜

02/16/2025

Does this help you? Have you tried it?

02/16/2025

Came across this and wanted to share.
Acknowledge the death as hard as it is. NG🐬

02/16/2025

01/04/2025

As we settle into the 2025, let’s commit to prioritizing our mental and behavioral health. Help is available if you or someone you know is looking for support: samhsa.gov/find-help