08/15/2025
Knee and back pain 80% of the time is correlated with HIP ISSUES!!! 😱
➡️So your hips are important for your: HIPS/ KNEES/ BACK!!!
Short term solutions like stretching, foam rolling, quick adjustments, are only PART of the story.
There is SO MUCH MORE for you lifters to be aware of- and we’ll be teaching all about the root cause of pain tomorrow and screening you all!
🗓️ Be there tomorrow August 16th 10:15!
📍 !!
Link in our story- or DM us to sign up, only 2 spots left!
