
09/07/2025
The Benefits of Protein Shakes
It’s a sad truth – and it also sounds like a paradox – but millions of people around the world are both overfed and undernourished. The fact is malnutrition can exist even when calories are plentiful – it just requires too much food with too little nutritional value. The modern food supply is overloaded with highly processed, high-calorie, appetizing foods that are lacking in vital nutrients. On top of that, most of us aren’t as physically active as we should be.
https://karenu.herbalife.com/en-us/wellness-resources/articles/the-benefits-of-protein-shakes