The Bump and Beyond Birth Services

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The Bump and Beyond Birth Services

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The Bump and Beyond Birth Services provides professional, compassionate and personalized birth and postpartum doula services, childbirth education and breastfeeding counseling, as well as newborn care to families in Seminole and Volusia counties.

05/10/2024

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05/08/2024

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05/07/2024

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04/19/2024

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10/19/2023

Soft cheeses such as feta, Brie, Camembert, Roquefort, and blue-veined cheeses are not recommended to eat during pregnancy because they are more likely to contain listeria, a bacteria that can cause severe health problems for an unborn baby.

10/18/2023

Tracking your menstrual cycles is important because it can help you to better understand your body and its patterns. It can also help you to anticipate when your next period is due and to plan accordingly. Tracking your menstrual cycles can help you to identify any irregularities or changes in your cycle, which could indicate a health issue that needs to be addressed. Additionally, tracking your menstrual cycles can help you to better understand your fertility and make informed decisions about contraception, pregnancy, and other reproductive health matters.

10/15/2023

It depends on the type of odor. If it has a fishy smell, it could be a sign of an infection and you should see a doctor. If it is a normal musky smell, it is likely nothing to worry about.

10/14/2023

Vaginal discharge is a normal part of the menstrual cycle, so it does not necessarily mean that something is wrong. However, if the discharge is unusual in color, odor, or consistency, it could be a sign of an infection or other health issue, and you should see your doctor.

10/13/2023

Chiropractic care can help babies with fever by reducing inflammation in the body. This can help reduce the body temperature and alleviate the discomfort associated with fever. Additionally, chiropractic adjustments can help improve the nervous system's ability to regulate the body's temperature, which can help reduce fever. Finally, chiropractic care can help reduce stress and tension, which can help the body's immune system fight off the infection causing the fever.

10/12/2023

What are the best foods to eat during pregnancy?

Water: Drinking plenty of water helps keep you hydrated and can help prevent constipation.

Legumes: Legumes such as beans, peas, and lentils are packed with fiber and protein.

Nuts and Seeds: Nuts and seeds are a great source of healthy fats, protein, and fiber.

Dairy Products: Dairy products are a great source of calcium and protein, which are both important for a healthy pregnancy.

Lean Proteins: Lean proteins such as poultry, fish, eggs, and legumes provide essential amino acids and help build muscle.

Whole Grains: Whole grains are an excellent source of fiber and complex carbohydrates, which can help keep blood sugar levels stable.

Fruits and Vegetables: Eating a variety of fruits and vegetables provides a variety of essential vitamins and minerals needed for a healthy pregnancy.

10/11/2023

Beauty begins the moment you decide to love yourself and accept yourself for who you are. It is a journey of self-acceptance and self-love. It is about embracing your unique qualities and embracing your flaws. It is about recognizing that you are worthy of love and respect, regardless of how you look or how others perceive you. It is about being kind to yourself, and allowing yourself to be vulnerable and open to growth. Beauty comes from within, and it starts with you.

10/10/2023

This is true. While there are many professionals who can help you with your health, ultimately it is up to you to make the necessary changes to improve your health.

10/09/2023

The best part about childbirth is the incredible feeling of joy and accomplishment that comes from bringing a new life into the world.

10/08/2023

People are more healthy during pregnancy because the body is naturally adapting to the changes that come with a growing baby. This includes increased blood flow, improved nutrition, and increased energy to help the mother-to-be cope with the demands of pregnancy. Additionally, pregnant women are more conscious of their health and may make more conscious decisions to maintain a healthy lifestyle.

10/07/2023

Exercise can help improve a woman’s mental health by reducing stress, improving mood, and increasing self-esteem. Exercise releases endorphins, which are hormones that can help reduce stress and improve mood. Exercise can also help reduce anxiety and depression by helping to manage stress and providing a distraction from negative thoughts. Exercise can also help to improve self-esteem by providing a sense of accomplishment and helping to build confidence.

10/06/2023

Eat a variety of foods. Make sure to include a variety of fruits, vegetables, whole grains, lean proteins, low-fat dairy, and healthy fats in your diet.

Address

70 Fox Ridge Court Ste A
Debary, FL
32713

Website

http://www.thebumpandbeyond.co/

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