Decatur Circle of Wellness

08/05/2023

Save those watermelon seeds y’all!!!

We cannot wait to try this!

06/29/2023

Ditch the j***y ingredients in store bought products and grab A Thousand Cows Body Butter! It soaks into you skin in the most hydrating way leaving it smooth and soft! And these scents….divine! Besides, who doesn’t love a sale? These come packaged super cute to make great gifts, as well! Be sure to visit their page to learn all the added health benefits of tallow!!

06/25/2023

Carrots are one of the veggies with the highest amounts of sugar so be mindful when consuming them but how delicious does this look and how nutritious!

We have stopped buying the snack size carrots and only get the larger ones. If we want midgees, we just cut them down. Insider tip: store your veggies in the fridge in a mason jar filled with filtered water. They will last longer and stay super crunchy!

We will be thin slicing the next batch we buy and trying this recipe soon. Let us know if you try this one! Do you make something similar? Share the recipe in the comments!

06/13/2023

Do you ever wonder where you can find good answers to your health questions? Next time, try PubMed!!!

35+ published studies on the benefits of Pink Pepper!!!

But where do you find them? I'm glad you pondered this question.

Our top source for good answers to questions is PubMed. (https://pubmed.ncbi.nlm.nih.gov/) PubMed comprises more than 35 million citations for biomedical literature from MEDLINE, life science journals, and online books. Citations may include links to full text content from PubMed Central and publisher web sites. A division of the National Institute of Health, PubMed is a search engine for the National Library of Medicine's National Center for Biotechnology Information.

Be sure to get our your medical dictionary for a few of these reads and search any health concern and essential oil and see what pops up. Then message us so we can help develop a plan unique and customized for your situation! Don't have the time or brainspace for this...no worries...we have you covered! We will do the research for you and give your streamlined options that are easy to do and get results! Whatcha got? We are here to help!

05/15/2023

Our friends at 3S Homestead shared that it is National Food Allergy Week. Most of us think of shellfish or peanut butter when we think of food allergies but did you know you can be allergic to celery?

Symptoms of a food intolerance aren't life threatening but we should be listening to these symptoms as they are clues to us determine the root cause of what is going on inside our bodies. The symptoms of food allergies can be deadly so everyone needs to know what to look for! Be sure to visit 3S Homestead's page to learn more and participate in the activities they have planned this week!

Do you or someone you know suffer from food allergies? Let us know in the comments!

Many of our local Decatur businesses cater to food allergies and provide options so everyone can enjoy a meal that doesn't make them feel bad... or worse! Give a shout out in the comments to a local Wise County business that offers alternatives on their menu to be more inclusive of everyone's dining needs!

05/05/2023

If you don't know about toxic load, you will want to tune in. Our bodies are extremely efficient at managing toxins BUT when we are using 12 products/168 chemical (women)/6 products/85 chemicals (men), our bodies cannot keep up! Toxic overload can cause a number of changes in your body. In the early stages, your body try to expel those toxins by any means necessary. If you experience diarrhea, sneezing/coughing fits, excessive urination, sore throat, heartburn, nasal congestion/runny nose, vomiting, increased body odor, excessively oily skin, or even red, puffy cheeks/eyes, you may be experiencing toxic overload. As the toxins gradually accumulate in your system, most people experience fatigue, memory difficulties, sleep impairment, eczema (and other inflammatory conditions like gout), depression, or “brain fog”. Have hope! 3S Homestead is giving out free and low cost tips to help you take control of your home and your health! This Saturday, May 6th at 3:30m online.

Register here: https://us02web.zoom.us/meeting/register/tZModuuhrTMuHNMl8lb9abGw3kBJ-hEJBh0u

Share with a friend and receive a free DIY goodie from 3S Homestead!

05/03/2023

This looks sooo good! We can’t wait for our garden to start rolling out the produce for more fresh salads!

Do you have a favorite salad or dressing that you want to recommend? Post it in the comments!!!

The ultimate anti-aging memory food, blueberries contain compounds that help brain neurons communicate more effectively.

05/03/2023

Hey y'all, who would like to meet up?

A few questions....
morning
afternoon
evening

best day...
Monday
Tuesday
Friday

where....
Trinity Coffebar
Local Church
you host

Pop your votes in the comments!