Hidden Gem of Decatur

Hidden Gem of Decatur Reid Coffee offers Coaching and Bodywork for Fertility, Pregnancy, Birth Prep, Birth Recovery and Pain/Stress Mgmt

FriYay Check!Share your unwinding moments this Friday night!
01/31/2025

FriYay Check!

Share your unwinding moments this Friday night!

"Lean on Support ❤️"You're not alone in the TWW. Reach out to loved ones or a support group for support and understandin...
01/30/2025

"Lean on Support ❤️"

You're not alone in the TWW. Reach out to loved ones or a support group for support and understanding.

Lifestyle Changes for Fibroid SupportSimple lifestyle shifts can make a big difference in managing fibroids and boosting...
01/29/2025

Lifestyle Changes for Fibroid Support
Simple lifestyle shifts can make a big difference in managing fibroids and boosting your fertility:

Stress Management: High stress levels can contribute to hormonal imbalance. Try yoga, meditation, or breathing exercises to reduce stress.

Reduce Estrogen Exposure: Minimize exposure to xenoestrogens (found in plastics, pesticides, and some cosmetics) as they can stimulate fibroid growth.

Hydration: Staying hydrated supports the body’s natural detoxification process, which is essential for maintaining hormonal balance and reducing fibroids.







Male infertility can be challenging, but there are steps you can take. From lifestyle changes to holistic approaches tha...
01/28/2025

Male infertility can be challenging, but there are steps you can take. From lifestyle changes to holistic approaches that support prostate health, you can make a difference.

In particular you'll want to consider: Mayan Abdominal Therapy from a trained practitioner in your area who can teach you AND your spouse/partner powerful self care tools.

It’s a shared journey—take it together!







Prioritize marital care with practices that enhance connection and intimacy. Incorporate stress-relief techniques like y...
01/27/2025

Prioritize marital care with practices that enhance connection and intimacy. Incorporate stress-relief techniques like yoga and communication exercises. Embrace holistic approaches to deepen your relationship. 🧘‍♂️💖

What's on your Fertility Plate?A pinch of Ceylon cinnamon can go a long way 🌿✨ Adding this type of cinnamon to your diet...
01/26/2025

What's on your Fertility Plate?

A pinch of Ceylon cinnamon can go a long way 🌿✨ Adding this type of cinnamon to your diet may naturally support hormone balance, blood sugar levels, and help with insulin resistance. Simple, effective, and packed with health benefits!

Relax with a cup of calming chamomile 🌼 Known for its soothing effects, chamomile helps reduce stress and promotes restf...
01/25/2025

Relax with a cup of calming chamomile 🌼 Known for its soothing effects, chamomile helps reduce stress and promotes restful sleep. A natural way to unwind!

FriYay Check: How was the week for you so far?
01/24/2025

FriYay Check:

How was the week for you so far?

"Nourish Your Mind & Body 🧘‍♀️"Nourish your body, stay hydrated, exercise gently, and prioritize mental well-being with ...
01/23/2025

"Nourish Your Mind & Body 🧘‍♀️"

Nourish your body, stay hydrated, exercise gently, and prioritize mental well-being with affirmations and self-love.

Fibroid Management: Shrinking NaturallyStress Reduction: Managing stress through practices like yoga, meditation, or dee...
01/22/2025

Fibroid Management: Shrinking Naturally

Stress Reduction: Managing stress through practices like yoga, meditation, or deep breathing can help regulate hormones and support overall health.







Understanding Uterine Fibroids Fibroids are noncancerous growths in the uterus that can affect fertility. Understanding ...
01/21/2025

Understanding Uterine Fibroids

Fibroids are noncancerous growths in the uterus that can affect fertility. Understanding the different types can help you take the best steps for your health and fertility journey.

Subserosal Fibroids: These grow on the outer surface of the uterus and generally don’t impact fertility as much but can still cause discomfort and other symptoms.

Turning Scars into Strength ✨C-section scars tell the story of your strength, but they can also impact future fertility....
01/20/2025

Turning Scars into Strength ✨

C-section scars tell the story of your strength, but they can also impact future fertility. Working to heal the body after csection is essential for homone balance, healthy menstrual cycles, and overall health. Find a nearby Mayan Abdominal Therapy practitioner who will teach you Self Care massage to bring you back into balance.

Address

1924 Clairemont Avenue Suite #240
Decatur, GA
30033

Opening Hours

Tuesday 8am - 5:30pm
Wednesday 8am - 5:30pm
Thursday 8am - 5:30pm
Friday 8am - 5:30pm
Saturday 8am - 1pm

Telephone

+16789019662

Website

https://www.schedulicity.com/scheduling/HGOYFR

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In Service...

My name is Reid Forrester and to tell the truth: I’m blessed to do what I love: serving those in need with gift, skill, excitement, and compassion that has been fostered within over a lifetime. 20 years ago I started down this path as a bodyworker, yogi, and holistic care advocate. It all started with a birth that I was present for at the age of 27 which in many ways was just as transformational for me as it was for my loving friend who was actually gave birth. There’s no way to describe witnessing the intimacy of that moment: the connection between mom and dad, that baby’s first breath... and the Pure Love that was so very palpable in the room.

It couldn’t help but ignite a longing within to become a wife and a mother... to serve in that very deep and mindful way.

As it turned out that path wasn’t quite the straight line I had hoped it would be... but luckily in the meantime I finally found my chosen carreer path and went to school, where I studied massage and was introduced to yoga for the first time.

As I traveled down that path I found myself really loving being able provide stress and pain relief for folk. I especially fell in love with working with pregnant women during the difficult last few months of pregnancy and consumed everything I could get my hands on to better serve.