Reid Coffee offers Coaching and Bodywork for Fertility, Pregnancy, Birth Prep, Birth Recovery and Pain/Stress Mgmt
07/30/2025
Hey all! I’m super excited to share that Hidden Gem of Decatur has been nominated for Best of Georgia 2025 in the Holistic & Naturopathic Practice category!
I'd be extremely grateful if you could take a quick minute to share and vote and help me reach more women in need... much love https://gbj.com/best-of/vote/health-medical
Thank you thank you thank you so much! 💜
Vote for your favorites in Georgia Business Journal's annual Best of Georgia awards!
01/31/2025
FriYay Check!
Share your unwinding moments this Friday night!
01/30/2025
"Lean on Support ❤️"
You're not alone in the TWW. Reach out to loved ones or a support group for support and understanding.
01/29/2025
Lifestyle Changes for Fibroid Support
Simple lifestyle shifts can make a big difference in managing fibroids and boosting your fertility:
Stress Management: High stress levels can contribute to hormonal imbalance. Try yoga, meditation, or breathing exercises to reduce stress.
Reduce Estrogen Exposure: Minimize exposure to xenoestrogens (found in plastics, pesticides, and some cosmetics) as they can stimulate fibroid growth.
Hydration: Staying hydrated supports the body’s natural detoxification process, which is essential for maintaining hormonal balance and reducing fibroids.
01/28/2025
Male infertility can be challenging, but there are steps you can take. From lifestyle changes to holistic approaches that support prostate health, you can make a difference.
In particular you'll want to consider: Mayan Abdominal Therapy from a trained practitioner in your area who can teach you AND your spouse/partner powerful self care tools.
It’s a shared journey—take it together!
01/27/2025
Prioritize marital care with practices that enhance connection and intimacy. Incorporate stress-relief techniques like yoga and communication exercises. Embrace holistic approaches to deepen your relationship. 🧘♂️💖
01/26/2025
What's on your Fertility Plate?
A pinch of Ceylon cinnamon can go a long way 🌿✨ Adding this type of cinnamon to your diet may naturally support hormone balance, blood sugar levels, and help with insulin resistance. Simple, effective, and packed with health benefits!
01/25/2025
Relax with a cup of calming chamomile 🌼 Known for its soothing effects, chamomile helps reduce stress and promotes restful sleep. A natural way to unwind!
01/24/2025
FriYay Check:
How was the week for you so far?
01/23/2025
"Nourish Your Mind & Body 🧘♀️"
Nourish your body, stay hydrated, exercise gently, and prioritize mental well-being with affirmations and self-love.
01/22/2025
Fibroid Management: Shrinking Naturally
Stress Reduction: Managing stress through practices like yoga, meditation, or deep breathing can help regulate hormones and support overall health.
01/21/2025
Understanding Uterine Fibroids
Fibroids are noncancerous growths in the uterus that can affect fertility. Understanding the different types can help you take the best steps for your health and fertility journey.
Subserosal Fibroids: These grow on the outer surface of the uterus and generally don’t impact fertility as much but can still cause discomfort and other symptoms.
Address
1924 Clairemont Avenue Suite #240 Decatur, GA 30033
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My name is Reid Forrester and to tell the truth: I’m blessed to do what I love: serving those in need with gift, skill, excitement, and compassion that has been fostered within over a lifetime. 20 years ago I started down this path as a bodyworker, yogi, and holistic care advocate. It all started with a birth that I was present for at the age of 27 which in many ways was just as transformational for me as it was for my loving friend who was actually gave birth. There’s no way to describe witnessing the intimacy of that moment: the connection between mom and dad, that baby’s first breath... and the Pure Love that was so very palpable in the room.
It couldn’t help but ignite a longing within to become a wife and a mother... to serve in that very deep and mindful way.
As it turned out that path wasn’t quite the straight line I had hoped it would be... but luckily in the meantime I finally found my chosen carreer path and went to school, where I studied massage and was introduced to yoga for the first time.
As I traveled down that path I found myself really loving being able provide stress and pain relief for folk. I especially fell in love with working with pregnant women during the difficult last few months of pregnancy and consumed everything I could get my hands on to better serve.
Then I added Maya Abdominal Therapy to my skillset and found more and more women banging down my door to receive the work- not to help them have better birth (as was my intention initially in doing the training) but to help them concieve. Quite frankly, at first I was intimidated since most of my training, mindset, and experience was with clients (pregnant or not) manage their pain and stress. I knew NOTHING about fertility.
But I knew I had the skills at the very least and offered these overwhelmed women the best I could, learning all about the Western medical model and women’s holistic fertility along the way. It wasn’t long before I fell in Love with my fertility clients... and since this was a popular so woefully underserved I again studied everything I could get my hands on to be of best service. And although I hadn’t had the same challenges we did share the same longing to become moms (which after 10 long years of waiting to find the right partner that dream came true for me at the ripe young age of 37).
Since then I’ve worked hard to take continue to serve and take care of clients and family... for which I’m so very grateful for. It’s a wonderful life and I hope to in whatever small way I can help to facilitate others by alleviated their stress and pain and giving them a sense of hope and empowerment to help their own dreams coming true.
Thank you for reading and I look forward to meeting you soon!
