My Dream Me

My Dream Me Simple ways to improve your health 💯

🌤Dreamy Habit #8🌤Go for a walk after dinner 🚶‍♀️
03/21/2022

🌤Dreamy Habit #8🌤
Go for a walk after dinner 🚶‍♀️

🌤Dreamy Habit #7🌤🧘‍♀️Start meditation🧘‍♀️
03/18/2022

🌤Dreamy Habit #7🌤
🧘‍♀️Start meditation🧘‍♀️

🌤Dreamy Habit #6🌤Drink fruit infused water throughout the day.
03/17/2022

🌤Dreamy Habit #6🌤
Drink fruit infused water throughout the day.

🌤Dreamy Habit #5🌤Replace unhealthy fat in your food with healthy fat, such as coconut oil and Avocado 🥑
03/17/2022

🌤Dreamy Habit #5🌤
Replace unhealthy fat in your food with healthy fat, such as coconut oil and Avocado 🥑

🌤Dreamy Habit #4🌤Eat more probiotic foods like Yogurt, Kefir and Kimchi
03/16/2022

🌤Dreamy Habit #4🌤
Eat more probiotic foods like Yogurt, Kefir and Kimchi

🌤Dreamy Habit #3🌤Improve your posture and sit up straight.
03/16/2022

🌤Dreamy Habit #3🌤
Improve your posture and sit up straight.

🌤Dreamy Habit #2🌤Always chew your food properly. Don’t eat your food in a rush 😋
03/15/2022

🌤Dreamy Habit #2🌤
Always chew your food properly. Don’t eat your food in a rush 😋

🌤Dreamy Habit #1🌤Drink minimum 8 glasses of water a day 🙆‍♀️
03/15/2022

🌤Dreamy Habit #1🌤
Drink minimum 8 glasses of water a day 🙆‍♀️

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