What are the opening hours?

Monday 7am - 11:30am 12:30pm - 5pm Tuesday 7am - 11:30am 12:30pm - 5pm Wednesday 7am - 11:30am 12:30pm - 5pm Thursday 7am - 11:30am 12:30pm - 5pm Friday 7am - 11:30am 11:30am - 2pm

Harmone Labs

HARMONE (Harmony) LABS offers affordable, convenient and reliable laboratory testing services in the Testing At Your Convenience:
1.

Fax: (309) 431-5350

Leading the Central, IL area in accurate & affordable medical testing (Blood, COVID-19, DNA, Drug Testing and more). INFORMATION:
•Schedule testing at your convenience.
•Use our low-cost network laboratories or yours.
•No provider visit/order is required with direct access testing available.
•Insurance is accepted, but not required.
•Buy Now, Pay Later with Afterpay (split into four interest free payments). Simply pre-register and book an appointment online, call, or walk-in on your terms. We will confirm your information and finalize your order
2. Complete laboratory testing, discrete and suitable to your needs.
3. You will receive your results fast through a provider or third party. Please visit for more information HarmoneLabs.com

WHAT WE DO:
• Provide laboratory testing services with the same CLIA-Certified diagnostic laboratories used by most physicians at a discounted price.

• We utilize all laboratories (in-network insurance) and offer scheduling appointments for your convenience.

• Offer physicians a trusted resource referral to their uninsured patients, as well as high deductible health insurance, for affordable testing.

• Give consumers direct access testing to laboratory services, which empowers them to take control of their health and early detection of disease at a substantially lower cost.

01/07/2026

🩺 NEW 2025 Blood Pressure Guidelines Are Here! 🩺

The American Heart Association has just released updated guidelines for blood pressure management, and the changes are significant! The new recommendations include:

✅ Target blood pressure: Less than 130/80 for most adults
✅ Even tighter control (under 120 systolic) when possible
✅ Lower sodium intake (ideally under 1,500mg daily)
✅ New focus on preventing dementia through better BP control
✅ No age cutoff - healthy aging means managing BP at any age!

What's exciting is that these guidelines emphasize the connection between blood pressure control and cognitive health. Studies show that better BP management can actually help prevent dementia and improve memory function! 🧠

💡 Why This Matters for YOU:
Regular monitoring is key to staying ahead of cardiovascular issues. At Harmone Labs, we offer comprehensive testing that can help you track important markers related to heart health, including:

• Hemoglobin A1C (diabetes monitoring)
• Cortisol levels (stress impact)
• Comprehensive metabolic panels
• And many other cardiovascular health indicators

Don't wait for symptoms - be proactive about your heart health! Early detection through regular lab testing can make all the difference in preventing serious cardiovascular complications.

📍 Ready to take control of your health? Visit HarmoneLabs.com or call (309) 431-2051 to schedule your comprehensive health screening today!

Authors Daniel W. Jones, MD, FAHA, Chair; Keith C. Ferdinand, MD, FAHA, Vice Chair; Sandra J. Taler, MD, FAHA, Vice Chair; announce the publication of the ne...

12/31/2025

🫀 NATURAL WAYS TO LOWER BLOOD PRESSURE WITHOUT PILLS 🫀

Did you know that people in their 50s, 60s, and 70s are lowering their blood pressure faster than expected using simple, natural strategies?

Watch this incredible video by Dr. Ford Brewer, MD MPH, who shares 10 proven natural methods to reduce blood pressure:

✅ Time-restricted eating (intermittent fasting)
✅ Low-carb eating plans
✅ Strategic weight loss
✅ Reducing alcohol intake
✅ Beetroot juice for natural nitrates
✅ Improving sleep quality
✅ Breathing exercises (Bhramari Pranayama)
✅ Grip strength training
✅ Isometric wall squats
✅ Pet ownership for stress reduction

These natural approaches can be incredibly effective - some patients see drops of 8-10 points in their systolic pressure! 📉

💡 THE HARMONE LABS CONNECTION:
While implementing these natural strategies, it's crucial to monitor your progress with proper lab testing. Our Cardiovascular Health Panel can help you track:

🔬 Lipid profiles and cholesterol levels
🔬 Inflammatory markers (CRP, homocysteine)
🔬 Blood glucose and insulin resistance markers
🔬 Kidney function tests
🔬 Electrolyte balance

Regular testing allows you to see how these lifestyle changes are improving your overall cardiovascular health - not just your blood pressure numbers!

📍 Ready to take control of your heart health naturally? Book your comprehensive cardiovascular testing at Harmone Labs and start your journey to better health today.

Ready for your personalized care plan? Call us Now: 859-721-1414or visit http://www.prevmedcare.com/sp1Get My 7- Step Heart Attack Prevention Protocol free e...

12/24/2025

🎄 Holiday Food Hacks: Stay Healthy This Season! 🎄

The holidays are here, and we know it's tempting to indulge in all those delicious treats! But did you know you can enjoy the festivities while still managing your blood sugar levels? 🍽️✨

This fantastic video from Milford Regional Medical Center shares expert tips from a registered dietitian on how to navigate holiday meals using the "plate model":

🥗 Fill half your plate with high-fiber, non-starchy vegetables
🍗 Use a quarter for lean protein (size of a deck of cards)
🥔 Reserve a quarter for healthy starches (try sweet potato instead of white!)

Plus, learn how to make healthier versions of holiday favorites like homemade cranberry sauce and sugar-free desserts! 🍰

💡 Pro Tip: Regular blood sugar monitoring is key to understanding how different foods affect your body. At Harmone Labs, our Comprehensive Metabolic Panel and Diabetes Monitoring tests can help you track your glucose levels and HbA1c, giving you the insights you need to make informed choices during the holiday season and beyond.

Don't let the holidays derail your health goals! Knowledge is power, and knowing your numbers helps you celebrate with confidence. 📊💪

Book your lab testing at Harmone Labs today and take control of your health this holiday season! Visit harmonelabs.com to learn more.

The holidays are a time to indulge in some great food. We know portion control goes right out the window when pie and egg nog are in the mix. But we can show...

12/17/2025

🩺 Take Control of Your Blood Pressure Naturally! 🩺

High blood pressure affects nearly half of American adults, but the good news is that lifestyle changes can make a powerful difference! 💪

Watch this informative video from the American Heart Association featuring Dr. Daniel W. Jones, M.D., FAHA, as he breaks down the 2025 Blood Pressure Guidelines and shares evidence-based strategies:

✅ Sodium reduction techniques
✅ Physical activity recommendations
✅ Stress management approaches
✅ Weight control strategies
✅ Updated alcohol guidelines

Did you know that regular lab testing can help you track your cardiovascular health progress? At Harmone Labs, our Cardio Health Panel monitors key markers like lipid profiles, inflammatory markers, and metabolic indicators that work alongside blood pressure management.

Knowledge is power when it comes to your heart health! 💗 Understanding your numbers through comprehensive testing helps you and your healthcare provider make informed decisions about your wellness journey.

Dr. Daniel W. Jones, M.D., FAHA, breaks down the lifestyle recommendations from the 2025 Blood Pressure Guideline. From sodium reduction and physical activit...

12/10/2025

🩺 Take Control of Your Health: Diabetes Prevention Starts with Knowledge! 🩺

Did you know that type 2 diabetes affects millions of Americans, but it's largely preventable? Understanding the warning signs and taking proactive steps can make all the difference in your health journey.

🔍 Key Prevention Strategies:
✅ Maintain a healthy weight
✅ Stay physically active (aim for 150 minutes per week)
✅ Choose whole grains over refined carbs
✅ Limit sugary drinks and processed foods
✅ Get regular health screenings

Watch this informative video from Mayo Clinic to learn more about diabetes prevention and warning signs: https://www.youtube.com/watch?v=V-1bOCr2XK8

💡 The Power of Early Detection:
Regular blood sugar monitoring through tests like Hemoglobin A1C and insulin levels can help detect prediabetes before it progresses to type 2 diabetes. These simple blood tests provide valuable insights into your glucose control over the past 2-3 months.

At Harmone Labs, we offer comprehensive diabetes screening including:
🔬 Hemoglobin A1C testing
🔬 Insulin level assessment
🔬 Comprehensive Metabolic Panel (CMP)

Take charge of your health today! Early detection and lifestyle changes can prevent or delay the onset of type 2 diabetes.

affects millions of Americans and is a significant health concern, with over 38 million p...

11/26/2025

🍊 Boost Your Immune System with These 12 Powerhouse Foods! 🥬

As we head into the colder months, supporting your immune system becomes more important than ever. Cleveland Clinic highlights these incredible immune-boosting foods:

✨ Fatty Fish (salmon, mackerel) - Rich in omega-3s that fight inflammation
🍊 Citrus Fruits - Packed with vitamin C for immune cell function
🫐 Berries - High in antioxidants and antimicrobial properties
🥦 Broccoli - Contains sulfur compounds that boost glutathione production
🌶️ Bell Peppers - 3x more vitamin C than oranges!
🥬 Spinach - Loaded with vitamin A and folate
🥜 Almonds - Vitamin E powerhouse for infection-fighting
🧄 Garlic - Supports white blood cell response

But here's the key: Are you actually absorbing these nutrients? 🤔

At Harmone Labs, we can help you understand your body's nutritional status through comprehensive testing:
• Vitamin D levels (crucial for immune function)
• B-vitamin panels (including folate)
• Lipid profiles (to monitor inflammation markers)
• Complete metabolic panels

Knowing your baseline helps you make informed decisions about your health and nutrition!

📍 Book your appointment at HarmoneLabs.com
📞 (309) 431-2051

Gut health guru professor Tim Spector is bringing fermentation to the forefront. Whether it’s breakfast, lunch, or dinner - he’s showing us how easy it is to...

11/19/2025

🫘 KIDNEY HEALTH ALERT: Know the Warning Signs! 🫘

Your kidneys work 24/7 to filter toxins and maintain your body's balance, but kidney disease often develops silently. Watch this eye-opening video that reveals 17 visible signs of kidney disease that you shouldn't ignore!

🔍 Early warning signs include:
• Foamy urine
• Unexplained swelling
• Frequent nighttime urination
• Changes in nail appearance
• Persistent fatigue

The good news? Early detection through proper testing can help protect your kidney function and overall health!

💡 At Harmone Labs, our Renal Function Panel ($33.10) and comprehensive Optimal Health Panel ($294.95) include essential kidney function markers like:
✅ Creatinine levels
✅ BUN (Blood Urea Nitrogen)
✅ Glomerular filtration rate
✅ BUN/Creatinine ratio

Don't wait for symptoms to appear - kidney disease is often called the "silent killer" because it can progress without obvious signs. Regular testing helps catch issues early when they're most treatable.

📍 Book your kidney function assessment today at HarmoneLabs.com

90% of people with chronic kidney disease don’t even know that they have it. And yet, if we catch kidney disease early, we can usually treat the root cause a...

11/12/2025

💪 STRONG BONES FOR LIFE! 💪

Did you know that after age 30, we naturally start losing bone density? But here's the good news - you can take action to build and maintain stronger bones! 🦴✨

Watch this excellent video: "5 Exercises to Build Stronger Bones with Osteoporosis" - it shows evidence-based exercises that can help improve bone density and prevent fractures. Weight-bearing and resistance exercises are some of the most powerful tools for bone health!

🔬 MONITOR YOUR BONE HEALTH WITH LAB TESTING:
At Harmone Labs, we offer comprehensive testing to help you understand and optimize your bone health:

• Calcium levels - Essential for bone strength
• Phosphorus - Works with calcium for bone formation
• Vitamin D (25-Hydroxy) - Critical for calcium absorption
• Parathyroid Hormone (PTH) - Regulates calcium and bone metabolism

These tests can help identify potential bone health issues BEFORE they become serious problems. Early detection means better prevention! 🎯

💡 BONE HEALTH TIPS:
✅ Include weight-bearing exercises in your routine
✅ Get adequate calcium and vitamin D
✅ Maintain a balanced diet rich in bone-supporting nutrients
✅ Monitor your bone health with regular lab testing
✅ Avoid smoking and excessive alcohol

Take charge of your bone health today! Strong bones support an active, independent lifestyle for years to come. 🌟

Certain exercises might not be building stronger bones like you thought....🦴Research has shown you need two things in order to be effective at increasing bo...

10/29/2025

🦠 Your Gut Health Matters More Than You Think! 🦠

Did you know your gut houses up to 1,000 different species of bacteria? This incredible microecosystem, called your microbiome, plays a crucial role in your overall health - from digestion and immune function to even your mood and behavior! 🧠💚

✨ Two key ways to support your gut health:

🥬 PREBIOTICS: Feed the good bacteria already in your gut with fiber-rich foods like:
• Apples, bananas, and berries
• Garlic and onions
• Oats and sweet potatoes
• Flax seeds

🥛 PROBIOTICS: Add beneficial bacteria directly with:
• Yogurt and kefir
• Kimchi and sauerkraut
• Kombucha
• Fermented cheeses

Your gut microbiome affects nutrient absorption, supports your immune system, and can even impact your mental well-being. A healthy microbiome promotes better weight management and overall wellness! 🌟

🔬 Want to know how your digestive system is functioning? Harmone Labs' Optimal Health Panel includes comprehensive digestive function testing alongside blood sugar control, liver function, and kidney function markers. Understanding your body's internal health can help you make informed decisions about your wellness journey.

Watch this informative video about optimizing your gut health! 👆

Elaine discusses how to promote a healthy gut microbiome and also gives a variety of food examples to improve your gut health. She focuses on giving a variet...

10/22/2025

🧠 Master Your Stress Response with Science-Based Tools! 🧠

Did you know that chronic stress doesn't just affect your mood - it impacts your entire body at the cellular level? Dr. Andrew Huberman's groundbreaking research reveals how understanding your stress response can transform your health.

✨ Key insights from this must-watch video:
• The physiological sigh technique for instant stress relief
• How short-term stress actually boosts your immune system
• Why "telling yourself to calm down" doesn't work
• Science-backed breathing techniques that really work

But here's what's crucial: Understanding your body's stress response starts with knowing your baseline. That's where laboratory testing becomes your wellness superpower! 💪

🔬 At Harmone Labs, our Comprehensive Metabolic Panel can measure your cortisol levels - the primary stress hormone that affects everything from sleep quality to immune function. When you know your numbers, you can:

✅ Track how stress management techniques are working
✅ Identify if chronic stress is impacting your health
✅ Make informed decisions about your wellness journey
✅ Monitor improvements over time

Don't just manage stress blindly - measure it, understand it, and optimize it! Regular cortisol testing gives you the data you need to take control of your stress response and improve your overall health.

🎯 Ready to take the guesswork out of stress management? Visit harmonelabs.com to learn more about our stress and hormone testing panels.

Watch this life-changing video and discover how science can help you master your stress response! 👇

This episode explains what stress is, and how it recruits our brain and body to react in specific ways. I describe the three main types of stress, and how tw...

10/15/2025

💓 PROTECT YOUR HEART AT ANY AGE 💓

Your heart works tirelessly for you every single day - isn't it time you returned the favor?

Watch this incredible Stanford Medicine presentation where Dr. Joseph Wu, Director of the Stanford Cardiovascular Institute and President of the American Heart Association, shares evidence-based strategies to keep your heart healthy throughout your life.

🔬 Key topics covered:
✅ Essential exercises for heart health
✅ Predictive tests for cardiac risk
✅ Heart-protective medications and supplements
✅ Using food as medicine
✅ Latest wearable technology insights

But here's what's crucial: You can't manage what you don't measure! 📊

That's where Harmone Labs' Cardio Health Panel comes in. Our comprehensive testing includes:
🩸 Complete cholesterol profile (Total, HDL, LDL, VLDL)
🩸 Triglycerides
🩸 Blood glucose & Hemoglobin A1c
🩸 Insulin levels
🩸 Vitamin D status
🩸 C-Reactive Protein (inflammation marker)
🩸 Homocysteine levels
🩸 Fibrinogen activity

These markers provide crucial insights into your cardiovascular risk and help you make informed decisions about your heart health journey.

💡 Remember: Prevention is always better than treatment. Regular monitoring through lab testing allows you to catch potential issues early and track your progress as you implement heart-healthy lifestyle changes.

Ready to take control of your heart health? Book your Cardio Health Panel today!

📞 (309) 431-2051
🌐 HarmoneLabs.com
📍 1622 S. Taylorville Rd, Decatur, IL

What types of exercise should I be doing to keep my heart healthy? Are there any tests that can predict whether I’m at risk for cardiac problems? Should I be...

10/08/2025

🦋 Could Your Thyroid Be Sending You Warning Signs? 🦋

Your thyroid is a small but mighty gland that controls your metabolism, energy levels, and so much more! Many people don't realize that subtle changes in their body could be signs of thyroid dysfunction.

👀 Watch this eye-opening video: "15 Signs of HYPOTHYROIDISM You Can See" - where a doctor explains the visible signs your body shows when your thyroid isn't working optimally.

🔍 Signs to watch for include:
• Unexplained fatigue or weight changes
• Thinning eyebrows or hair loss
• Dry skin or brittle nails
• Feeling cold when others are comfortable
• Brain fog or memory issues
• Changes in heart rate

Early detection is KEY! 🗝️ At Harmone Labs, our comprehensive Thyroid Complete Panel tests multiple thyroid markers including TSH, Free T4, Free T3, Reverse T3, and thyroid antibodies - giving you a complete picture of your thyroid health.

Don't ignore what your body is telling you. Knowledge is power when it comes to your health! 💪

In this video, I walk you through 15 visible signs of hypothyroidism that you can actually see on your body—from thinning eyebrows and dry skin to facial puf...

Address

1622 S. Taylorville Road
Decatur, IL
62521

Opening Hours

Monday	7am - 11:30am
	12:30pm - 5pm
Tuesday	7am - 11:30am
	12:30pm - 5pm
Wednesday	7am - 11:30am
	12:30pm - 5pm
Thursday	7am - 11:30am
	12:30pm - 5pm
Friday	7am - 11:30am
	11:30am - 2pm

Telephone

+13094312051

Website

http://www.HarmoneLabs.com/

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