Flow with Erika

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Flow with Erika Erika Record-Sparks is a yoga and Pilates teacher in the DFW area. // RYT® 500, E-RYT® 200, RPYT® Yoga teacher in Dallas / Fort Worth, Texas.

Join me on Mondays at Jeté Dance Center. 🦋🙏🏻🩵
20/03/2025

Join me on Mondays at Jeté Dance Center. 🦋🙏🏻🩵

🌟 Exciting News from Jeté Dance Center! 🌟

We are thrilled to announce our NEW Adult Yoga/Pilates classes, taught by the amazing Erika Record-Sparks! 🧘‍♀️✨ Erika is a certified instructor who brings a wealth of knowledge and passion to her classes.

🗓️ Class Details:
- Start Date: April 14th
- Time: 7 PM
- Location: Jeté Dance Center

Join us for a rejuvenating experience that combines strength, flexibility, and mindfulness. Whether you're a seasoned yogi or new to the practice, Erika will guide you through a supportive and uplifting session.

Don’t miss out on this fantastic opportunity to enhance your wellness journey! Spots are limited, so be sure to secure your place today!

For more information or to register, visit our website https://www.jetedancetx.com/ or message us!

🧘‍♀️✨

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About Me

Erika first turned to yoga in 2013 for exercise and stress relief during graduate school. It wasn't long before she realized the extensive benefits of the practice beyond the mat. Yoga empowered and strengthened her while also helping to find peace and serenity within chaos. These powerful effects motivated Erika to become a yoga teacher, and she swiftly enrolled in the 200 hour training program at Inspire Yoga. Erika has spent most of her life dancing, and her training is a large part of her movement and class sequencing. She incorporates elements of grace and strength into her classes so students feel as if they are flowing through their own yoga dance. Erika's strengths are teaching Vinyasa Flow and Slow Flow classes, which are known to include fun music playlists, creative sequencing, core work, and plenty of anatomical cueing. Erika believes that you can achieve physical, mental, emotional, and spiritual balance from a consistent yoga practice, and she hopes to share the benefits of yoga with as many people as possible. Erika is a 200-hr Registered Yoga Teacher and also holds an MFA in Dance from Texas Women's University. In addition to teaching yoga, Erika teaches in the Department of Dance at Texas Woman's University and Tarrant County College. Erika is mama to a feisty, orange cat, named Oliver, who loves to join her on her yoga mat from time to time.