Precision MD Wellness and Weight Loss

09/08/2025

💙Loving reminder: Your body and mind need rest to function at their best.

What are your favorite ways to recharge?

07/04/2025

Want to know more about how we work and what’s included in our programs?
Comment INFO ⬇️ and we’ll send you the details on what we do 🩺 and how to schedule your first appointment 📅.

07/02/2025

You’re tired.
You’re gaining weight.
You feel off.

But your labs came back “normal.” So now you’re left questioning yourself — or worse, being told it’s just aging, stress, or in your head.

Here’s what most providers miss:
Basic lab panels (TSH, CBC, glucose, lipids) are designed to screen for disease — not identify dysfunction.

At PrecisionMD, we take a more detailed, clinical approach for patients who don’t feel like themselves — and want answers.

Here’s what we test (and why it matters):

🔍 Thyroid — Free T3, Free T4, Reverse T3
→ TSH alone can miss subclinical hypothyroidism and conversion issues.

🔍 Insulin resistance — Fasting insulin + HOMA-IR
→ You can have perfect glucose and A1c levels — and still have early metabolic dysfunction.

🔍 Ferritin + CRP — to assess inflammation, low-grade fatigue, and iron handling.

🔍 S*x hormones — estradiol, progesterone, and testosterone
→ Especially important for women in their 30s to 50s with new onset fatigue, mood changes, or belly weight gain.

We also connect these labs to what you’re actually experiencing. Not just what’s highlighted on a lab printout.

You’re not overreacting.
You don’t need another handout about “getting more sleep.”
You need a better evaluation.

📍 This is what we do every day at PrecisionMD Wellness & Weight Loss — for patients in Alabama and via telemedicine.

🩺 Personalized, data-driven, and finally answers that make sense.

07/01/2025

You’ve cut calories. You’ve increased your workouts. You’re doing everything they say should work.
And yet… the scale barely moves.

This is one of the most common (and most frustrating) complaints we hear, and it’s almost always met with the wrong advice:

“Try harder.”
“Eat even less.”
“You must be doing something wrong.”

But at PrecisionMD, we know better.
When the body resists weight loss, it’s often because something deeper is going on. No amount of willpower can override physiology.

Here are 4 of the most common medical reasons we uncover in our clinic:

🔹 Thyroid dysfunction – Even with a “normal” TSH, you can still have low thyroid function. We check Free T3, Free T4, reverse T3, and antibodies because symptoms matter, not just one number.

🔹 Insulin resistance – If your cells aren’t responding to insulin properly, your body stays in fat-storage mode. And early insulin resistance won’t show up on a basic glucose test or A1c.

🔹 Chronic stress and cortisol – Elevated cortisol drives weight gain (especially around the midsection), increases cravings, and disrupts sleep, which only makes things worse.

🔹 Medications – From antidepressants to birth control to beta blockers, many commonly prescribed medications quietly interfere with weight loss by altering appetite, metabolism, or hormones.

⸻

Here’s the truth:
You don’t need more restriction.
You need the right data, the right diagnosis, and a personalized plan based on your body.

This is what we do.
We combine advanced lab testing, hormone evaluation, and evidence-based tools to uncover the real reason for stalled weight loss so you can finally move forward with clarity.

📥 Ready to stop guessing and start solving?
Tap the link in our bio to learn more about our process.

06/20/2025

Eating clean but not losing weight? You aren't alone. So many women come to see me saying "I'm doing everything right and still not losing weight". If this sounds like you, it's not your fault. Insulin resistance, thyroid hormones, stress, lack of sleep, or low muscle mass may be keeping you from reaching your goals. Weight loss isn't just about eating less, it's about getting to the root cause of the problem. Sometimes that means a lifestyle change, but sometimes that means adding a medication to fix what is beyond your control. The important thing is for you to work with your doctor to identify what's going on beneath the surface.

06/18/2025

If you're a woman over 40 experiencing irregular periods, sleepless nights, unexpected mood swings, or sudden hot flashes, you're not alone. These could be signs of perimenopause – the transitional phase before menopause that can last several years.

What many women don't realize: Perimenopause affects more than just your cycle.

Symptoms can include:

➡️ Sleep disruption and night sweats
➡️ Mood changes and anxiety
➡️ Brain fog and memory issues
➡️ Weight gain
➡️ Decreased energy
➡️ Changes in intimacy

Here's what I want you to know:

These symptoms aren't "just part of aging" – they're treatable medical conditions.

At PrecisionMD Wellness and Weight Loss, our team (myself, C***e, Jessica, and Katie) specializes in helping women navigate this transition with modern hormone replacement therapy and personalized care.

You don't have to suffer through this transition. If you're ready to feel like yourself again, we're here to help. Just give us a call!

Send a message to learn more

05/06/2025

Feeling tired, achy, or just not yourself?
Vitamin D deficiency is more common than you think—especially if you spend most of your time indoors or wear sunscreen regularly.

Key symptoms can include:
• Fatigue
• Muscle weakness
• Bone or back pain
• Low mood or depression
• Hair loss
• Frequent illness

At PrecisionMD, we offer vitamin D testing and high-dose injections for faster, more effective replenishment than over-the-counter supplements.

If any of these symptoms sound familiar, let’s get to the root of it.

04/23/2025

Thank you Kim White!

Comprehensive Weight Loss Services | Hormone Replacement | Decatur, AL | Madison, AL | Huntsville, AL

04/22/2025

To celebrate the opening of our new Madison location, we’re offering a $250 credit to one lucky winner — to use on any PrecisionMD service in Madison or Decatur.

Whether you're a familiar face or just getting to know us, this giveaway is open to both new and existing patients.

At PrecisionMD Wellness & Weight Loss, we specialize in:

Medically supervised weight loss

Hormone optimization

Fatigue and metabolic health

Women's and men's wellness

Comprehensive lab evaluations to uncover the root causes of your symptoms

Our approach is personalized, evidence-based, and designed to help you feel and function your best.

To enter:
✔️ Like this post
✔️ Tag a friend who would love our care
✔️ Bonus entry: Share this post to your story or timeline

Thank you for trusting us with your health — we can’t wait to serve even more of our North Alabama community.

Comprehensive Weight Loss Services | Hormone Replacement | Decatur, AL | Madison, AL | Huntsville, AL

04/18/2025

If stress has you wired, tired, and holding onto belly fat for dear life, cortisol is the likely culprit. The good news? You don’t need extreme diets or endless cardio to fix it. Here’s how to bring your stress hormones back into balance:

🌿 Get outside – Sunlight + fresh air = instant stress relief.

🧘‍♀️ Try deep breathing or meditation – Just a few minutes a day can lower cortisol levels.

💧 Stay hydrated – Even mild dehydration can increase stress on the body.

🎶 Listen to music – Studies show calming music can reduce cortisol.

😂 Laugh more – Seriously, laughter lowers stress hormones!

Your body wants balance—you just have to give it the right tools. Swipe for MORE ways to keep cortisol in check!

Which one are you trying first? Let me know! 👇

04/15/2025

God help me! 😩🥵

Between the hot flashes, random bursts of rage, and metabolism playing dead, menopause is its own special kind of training ground. If you’ve ever had to stick your head in the freezer at 3 AM… you get it.

Drop a 🔥 if you’ve earned your survival badge!

04/11/2025

Weekly Wins We're Celebrating at PrecisionMD 🙌

Every week, we get a front-row seat to the real changes our patients are making—not just on the scale, but in their confidence, energy, and daily lives. Here are a few wins that lit us up this week:

✨ One patient tried on a pair of shorts she hasn’t been able to wear since before she got married—and they fit! Even better? The clothes she just ordered ended up being too big.

✨ Another lost 3 inches off her waist in just one month and shared how much more confident and comfortable she feels in her clothes.

✨ One of our patients is now doing yoga 4 days a week—something she never imagined having the energy for before. She's seeing real changes in her body and her mindset.

✨ Another told us how amazing it feels to have everyone around her notice her hard work. That kind of validation? It fuels her even more.

✨ A woman who recently started hormone therapy said she finally feels like herself again—and that she didn’t realize how far from “normal” she had drifted until she felt good again.

✨ And one patient said she’s back to exercising consistently after a long break—all because of the encouragement she felt from us. That means the world.

But the highlight of our week?

💌 Two patients sent us unsolicited messages on Facebook—just to say thank you. They wanted us to know that what we’re doing is changing their lives. That we matter. That this clinic, this care, this team… is making a difference.

Those messages? They stopped us in our tracks. We don’t take them for granted, ever.

If you're watching from the sidelines wondering if it's too late for you, it's not. We’re here when you're ready.