Namken Nutrition

10/05/2025

I mean, that’s pretty much it in a nutshell.

10/05/2025

There it is… our famous Firecracker Meal and it’s in the grab-and-go case NOW! 🔥

Choose from chicken or salmon, and if you’re watching carbs, swap in cauliflower rice for a lighter option. This dish packs just the right amount of spice—perfect for those who like a little kick!

We’re open today until noon, so swing by while it’s fresh. Can’t make it? We’ll be back Monday, 6 AM–2 PM.

Remember—it’s Sunday Funday! Skip the kitchen, enjoy your day, and let us handle the cooking.

10/05/2025

When the sky matches one of your clean simple eats products 😏 🌤️

We are open now until noon!
If you’ve never shopped our clean simple eats products, you should pop in and check it out. We have everything from clear protein to energy and focus along with protein powders, and more!

The case is full. See you soon!

10/05/2025

Good morning! Not feeling up to spending this beautiful day inside in the kitchen prepping food and making a mess you have to clean up?

We get it.

Our food is fully prepared for you, so you can sit back and relax. Hit the easy button this week!

We're open this morning until noon!

10/04/2025

Crispy OR Chewy bacon?
Which do you prefer ?! 👇🏼

We may be closed today, but don’t worry—breakfast is back tomorrow morning!

Here’s what breakfast you can find weekly :
•Breakfast Skillets & Scrambles – packed with eggs + a meat protein
•Protein Pancakes or Muffins – a new flavor rotation each week
•Breakfast Burritos – changing weekly so you always have something different to try
•Avocado Toast – load it up with toppings like egg, cottage cheese, and more
•Breakfast Sandwiches – simple, classic, and always satisfying

We’ll be open Sunday from 9 AM – 12 PM with hot, fresh breakfast waiting for you. Start your Sunday off right with something delicious and protein-packed—you deserve it!

10/04/2025

Chocolate peanut butter heaven is what we call this 🙃

Our protein breakfast item we made this week is… chocolate PB protein muffins! These are delish, gluten free and have 8g of protein per muffin!

We have these available for grab Sunday morning, but they won’t last long!

We are open Sunday 9 AM to 12 PM.
See you then!

10/03/2025

We offer a lot of protein snacks each week.

We’re dying to know what your favorite is! Was it our rocky road protein balls? Oreo cheesecake bar? Our brand new pecan pie bar?

In the meantime, get excited for our lineup next week!

10/03/2025

Sometimes we make cheeseburger soup.
This week is hamburger soup!

Try it traditionally with potato or if you need it low carb, we made some with turnips!

Feels like it should be soup season already, but these temps are telling us differently… That’s OK… Manifest, and come grab some by 1 PM today!

10/03/2025

Did you see we have burrito casserole four different ways?!

Choose beef or chicken AND you can choose traditional with jasmine rice or low carb with cauliflower rice!

It’s Friday, which means the weekend is here! Grab meals that are already cooked and appropriately portioned from our case for the weekend ahead!

Here til 1:00p! See ya soon!

10/03/2025

10/02/2025

As we get older, our metabolism slows down which can cause weight gain. Weight gain can lead to a whole host of medical issues like heart disease, diabetes, high blood pressure, etc.

From my dietitian standpoint, I don't think we put enough emphasis on preventative medicine. One of the key components of prevention is eating a healthy diet. I know it can be one of the most difficult pieces, but truly, food is medicine.

If you're ready to make a change, we're here to help! Our to-go meals and snacks can bridge the gap between understanding and implementing a change.

Come check us out if you haven't already. We're on a mission to bring health to the forefront of our communities!

10/02/2025

Lunch. Is. Served!

We have one of our most popular lunch boxes available today… Chopped Italian!

It contains lettuce, provolone, pepperoni, salami, ham, red onion, bell pepper, pepperoncini, seasonings, and dressing all diced up and thrown in a wrap!

See you for lunch today!