
10/10/2025
Here's to World Mental Health Day đż
Mental health often comes with a negative bias and it really shouldn't be. Almost all of us know how it feels to go through a difficult time and wish we had someone to help.
If you don't know where to start, start with your primary care provider. We're here for you.
October 10th is World Mental Health Day!
People around the world are raising awareness and taking action for mental wellbeing.
Below are 10 ways you can take meaningful action for mental wellbeing all year long.
1. Start the Conversation
2. Share Trusted Resources
3. Wear Green
4. Take a Mental Health Break
5. Attend an Event
6. Support Mental Health Legislation
7. Check in With Someone
8. Donate or Volunteer
9. Educate Yourself
10. Celebrate Progress and Hope
Source: https://www.thenationalcouncil.org/turn-world-mental-health-day-into-year-round-action/