Dr. Stephanie Rimka

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United States
Decatur, GA
Dr. Stephanie Rimka

🧠 I empower families to create freedom from mental health diagnoses via brain health

A holistic wellness center founded on the guiding principles of neuroplasticity. We address hard to treat conditions through neurofeedback and integrated listening therapies along with a whole-person approach to Chiropractic and Nutritional support.

09/05/2025

Everyone wants the “secret supplement.”
The magic peptide.
The quick fix.

But here’s the truth—
the best medicine isn’t bottled.
It’s rising in the east every morning.

If you’re not sleeping, not moving, not stepping outside to meet the sun,
don’t ask me about peptides yet.
That’s skipping the basics.

Sunlight is skincare.
Sunlight is hormone regulation.
Sunlight is nervous system medicine.

Start here.
Comment SUN and I’ll send you my free Solar Reset Protocol PDF so you can begin with the medicine that actually works.

09/02/2025

This is not all of my blue blockers either! 🤣

I think I’ve bought at least 500 in my lifetime, because I gave them to all the kids in the office doing Neurofeedback.

They can only watch tv wearing them.

When I find out someone doesn’t have any, I almost faint 😉

Do you not own any?
Do you not understand why they matter?
Curious minds want to know 🤔

08/30/2025

Most peptides hit like a hammer.
Bioregulators work like a whisper, rewriting the code your cells run on.

Slower to notice.
Deeper in effect.
And exactly why I use them for true longevity + endocrine recovery.

My current cycle: (20 days)

✅️ Pinalex- Restores melatonin rhythm, turns on antioxidant defense, and improves your body's adaptation to stressors.

✅️ Glandokort- Balances the HPA axis, modulates stress hormones, and stabilizes cortisol; critical if you want all your other peptides to work better.

✅️ GPL Femme- Multi-organ antiaging in one.

This isn't hype.
This isn't fairy powder sold by someone who just learned the word 'peptide'

It's restoration.

Comment BIO and I'll send you a SALE link

08/25/2025

I have to write it.
I have to film it.
I quit...

That was the thought. The initial feeling.

The truth is, I could quit.
But I won’t.

Because the system is never going to hand you the truth.
It’s too profitable to keep you tired, foggy, inflamed, and dependent.

That’s why I sit here surrounded by stacks of research, notes, biohacking gadgets, and the science most doctors never learn—because somebody has to teach you what actually works.

⚡ Red light therapy that powers up your mitochondria instead of another “energy drink.”
⚡ Molecular hydrogen that repairs cells instead of another prescription “patch.”
⚡ Methylene blue that restores focus instead of stimulant drugs.
⚡ Breathwork, minerals, and nervous system resets that actually calm anxiety instead of masking it.
⚡ Peptides that rebuild and repair, instead of surgeries and symptom-chasing.
⚡ Skincare that heals your skin at the cellular level—without injecting your face with neurotoxins disguised as beauty.

This isn’t wellness theater.
It’s the hard science, the inconvenient truth, and the education that sets you free.

I could quit. But every DM, every client, every parent desperate to help their kid reminds me: I can’t.

This is empowerment through education—not a prescription.

Comment COURSES and I’ll send you the link to dive in.

08/24/2025

“They Call It a Tramp Stamp. I Call It a Portal” a non-rhyming poem by Stephanie Rimka

They call it a tramp stamp.

As if the base of a woman’s spine
her sacrum, her altar, her root
should be a punchline.

As if placing art
on the most primal,
powerful,
and energetically sacred
part of the body
is something
to be ashamed of.

But let me tell you about mine.

It’s not a butterfly
or a barcode.
It’s not a drunken dare
or a trend I aged out of.

It’s a Navajo wedding basket,
and it’s inked with intention
into the very bones of my being.

Right over my sacrum.
The seat of life force.
The foundation of the spine.
The storage house of ancestral memory.

The womb-adjacent
whisper that says,

“You came
from the earth.
You are
the earth.”

The wedding basket isn’t about getting married.

Not in the way the world means it.

It’s a sacred spiral of ceremony and creation.

The outer ring represents birth and emergence.

The coils represent the spiral of life:
growth, grief, learning, returning.

And in the center? The sipapu.

The sacred gap.
The portal.
The place where souls enter and leave.
The break in the weave that lets spirit through.

I chose this design for a reason.

Not because I’m married:
but because I’m committed.

To the union within myself,
between masculine and feminine,
logic and feeling,
will and surrender.

To healing the lineage,
to standing at the edge
of old cycles and saying,

“It ends with me.”

To ceremony as a way of life,
from how I grieve
to how I touch my skin.

I didn’t get this tattoo to decorate myself.
I got it to anchor myself.

And when people snicker or mock the placement, I feel their nervousness.

They laugh because it’s easier than facing the truth:

That women are powerful.

That our backs were never meant
to be bent in shame.

That the base of the spine
isn’t a place of sin;
it’s a place of beginning.

We come from that place.
We bleed from it.
We birth from it.
We rise from it.

So no, it’s not a tramp stamp.
It’s a threshold.

And if that bothers you?

You should see what happens
when I dance.

Address

3904 N. Druid Hills Road #188
Decatur, GA
30033

Telephone

+14047459233

Website

http://www.drrimka.com/

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Our Story

A 100% virtual/remote health coaching practice providing support to clients and clinicians using the guiding principles of neuroplasticity. We address hard to treat conditions through neurofeedback and integrated listening therapies along with a whole-person approach to Chiropractic and Nutritional support.