What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 12pm

Nutrition Prescriptions, LLC

Home
United States
Decatur, GA
Nutrition Prescriptions, LLC

Welcome to Nutrition Prescriptions! We offer nutrition coaching, consulting, and counseling. Our services include:
1. Nutrition Education classes and workshops
2.

Nutrition is intrinsic to the heart and core of our being and influences our equilibrium, interactions, health and wellness. Our mission is to help develop sustainable nutrition education programs and wellness initiatives for the communities in which we live. Evidence-based nutrition education, wellness initiatives, involvement in nutrition policy, and community outreach are all part of sustainability. Food Demonstrations
3. Supermarket and farmer's market tours
4. Menu development and analysis
5. Meal planning
6. Weight management and Diabetes counseling

Reach out and let us know how we can help you reach your goals. In health,

YaQutullah Ibraheem Muhammad MS,RDN,LD
Nutrition Prescriptions, LLC

10/23/2025

Did you know that sipping tea can do more than just warm you up this fall?

Certain teas are packed with antioxidants and plant compounds that support your immune system, digestion, and overall wellness — especially during the cooler months. From ginger for digestion to turmeric for inflammation and chamomile for rest, each cup offers unique health benefits that help your body adapt to seasonal changes.

This fall, make your tea time intentional — nourish your body, calm your mind, and create moments of rest throughout your day.

10/22/2025

In honor of Sudden Cardiac Awareness Month, today's postis dedicated to heart-healthy eating tips because our hearts deserve the best care! ❤️

According to the CDC, , heart disease is the leading cause of death for men, women and people of most racial and ethnic groups in the United States. Fortunately, making changes in diet and lifestyle may help to lower the risk of heart disease or even prevent it.

Here are some vital tips to protect your heart health:

1️⃣ Choose Smart Fats: Opt for heart-friendly vegetable oils like olive oil or canola oil over solid fats like butter. These swaps reduce saturated fat intake, promoting a healthier heart.
2️⃣ Embrace Fiber: Boost your meals with dietary fiber found in vegetables and whole grains. Keep those peels on for added fiber and nutrients! Just remember to wash them thoroughly.
3️⃣ Healthy Cooking Methods: Grill, bake, broil, or steam your meals more often. These methods preserve nutrients without adding extra unhealthy fats.
4️⃣ Mind Your Sodium: Be mindful of hidden sodium in foods like olives, pickles, ketchup, and soy sauce. Reading labels can help you make heart-smart choices.

Ready to Put Your Heart Health First?
If you're inspired by today's heart-healthy tips and want to take proactive steps towards a healthier heart, I'm here to support you. Book a consultation with me on Nourish today! bit.ly/3F8GjDq

Why Book a Consultation?
Personalized Guidance: Receive tailored advice based on your unique needs and goals.
Practical Strategies: Learn practical ways to implement heart-healthy habits into your daily life.
Ongoing Support: Benefit from continuous support as you embark on your heart-healthy journey.

Don't wait; your heart deserves the best care. Let's work together to ensure it beats strong and steady for a lifetime.
Empower your heart, empower your life. Book your consultation today and take the first step towards a heart-healthy future! ❤️

10/16/2025

🌱 Food as a Source of Empowerment: Food isn't just about filling our plates; it's about fueling our potential. On this global day of awareness, let's recognize the importance of balanced nutrition in shaping vibrant lives. It's a reminder that every bite we take can be a step towards better health and well-being.

🌽 Take Action for Your Health: To celebrate World Food Day, I invite you to take a proactive step towards your well-being. Book a Nutrition Consultation with me, and let's embark on a personalized nutrition journey tailored to your unique needs and goals. Together, we can transform the way you view food, empowering you to make healthier choices and embrace a life of vitality.

Book Your Consultation Now! http://bit.ly/3F8GjDq

Let's make every meal a celebration of health, compassion, and unity. Happy World Food Day! 🍽️

10/15/2025

Big News — We’re Expanding Care in Texas!

That means individuals and families across the state can now access personalized, insurance-covered nutrition counseling through Nourish—our telehealth platform designed to make evidence-based nutrition care accessible, practical, and empowering.

If you’ve been looking to:
Build healthier eating habits that fit your lifestyle
Manage conditions like diabetes, high blood pressure, or weight concerns
Strengthen family wellness through mindful nutrition

Now’s the perfect time to get started!

Let’s make nutrition care easier, smarter, and closer to home.

📲 Book your appointment or refer a patient today through Nourish: http://bit.ly/3F8GjDq

10/09/2025

Every bite counts. These everyday foods are packed with essential vitamins your body needs to stay strong, energized, and balanced. From leafy greens rich in Vitamin K to citrus fruits bursting with Vitamin C, real nourishment starts with what’s on your plate.

Save this Vitamin Sheet as your go-to guide for natural food sources of key vitamins — and start eating for wellness today.

For a nutrition plan tailored to your needs, connect with us through Nourish. http://bit.ly/3F8GjDq

10/07/2025

Healthy habits start early and every bite counts. This Child Health Day, let’s make mealtime more meaningful by fueling our kids with foods that help them grow strong, think clearly, and feel their best. Together, we can build a foundation for lifelong wellness.

Connect with me on Nourish bit.ly/3F8GjDq and get our Family Bundle packed with easy meal ideas and practical nutrition tips to support your family’s health. bit.ly/49ofeHg

10/02/2025

Start Your Journey to Vibrant Health with Plant-Based Nutrition!

A plant-based lifestyle can transform your health by reducing inflammation, improving energy levels, and supporting heart health. It’s about creating sustainable, nutrient-packed habits that fuel your body and align with your goals. Get your guide here. bit.ly/3Vr2AS6

Need guidance? We’re here to help you transition with clarity and confidence. Book us through Nourish bit.ly/3F8GjDq

Your wellness transformation starts now!

10/01/2025

As the leaves begin to change and the air turns crisper, we welcome the vibrant and cozy embrace of October. It's a season of transformation, and there's no better time to renew your commitment to health and well-being.

Fall is in full swing, and this October, we’re celebrating the arrival of some amazing seasonal produce! Whether you're meal prepping or just exploring new ingredients, here are a few versatile options you can enjoy this month:

Cauliflower: Roast it, mash it, or use it as a rice alternative! Cauliflower is perfect for hearty soups, stir-fries, or as a base for grain-free pizza crusts.

Potatoes: Potatoes are a fall staple! Whether baked, mashed, or roasted, they are a comforting addition to any meal. Try them in soups or casseroles for a warm and cozy dish.

Pumpkin: More than just a Halloween decoration, pumpkins are incredibly nutritious. Use them in savory dishes like soups and curries, or satisfy your sweet tooth with homemade pumpkin pie or muffins.

Discover delicious, wholesome recipes made with What’s In Season produce! Visit our website to explore simple, fresh ideas that make healthy eating easy and flavorful. http://bit.ly/4hqGB7u

09/29/2025

Simple choices add up, choosing nourishing foods, staying active, managing stress, and keeping up with check-ups all play a role in protecting your heart health.

Your heart deserves care, compassion, and consistency. Let’s commit to small steps that keep it beating strong for years to come.

Need support building heart-healthy habits? Connect with me on Nourish for personalized nutrition counseling.

How will you show your heart some love today?

Connect with me through Nourish to start building heart-healthy habits that last. bit.ly/3F8GjDq

09/23/2025

September is National Cholesterol Education Month

🥑 Add more fiber-rich foods like oats, beans, and leafy greens
🐟 Choose healthy fats from fish, nuts, and olive oil
🚶🏽‍♀️ Stay active! Even short daily walks support heart health

This month is all about taking care of your heart. High cholesterol may be silent, but you can take charge with smart food choices, movement, and ongoing support.

As a dietitian, I can help you create a nutrition plan that works for your lifestyle, lowers your risk, and keeps you feeling your best.

Connect with me through Nourish to get started — 94% of patients pay $0 out of pocket!

bit.ly/3F8GjDq

09/22/2025

Alhamdulillah — 5 rating!

I love my Nourish patients — real people, real progress, real hope. Your wins are why I do this.

Average Post-Appointment Review Score: 5 stars

“She’s very supportive and genuinely wants to help. She heard me, gave great suggestions, and now I have a plan to keep going.”

“You are my miracle worker — listening to your advice has changed my life for the better!”

“My clothes hang on me now — no more tight clothes, no more heavy breathing, and those health problems? No thanks. All thanks to you!”

“They lowered my blood pressure dosage — in 4 months. I can’t thank you enough.”

Spread the word about nutrition with Nourish! Most of our patients pay $0 out of pocket — 94% of Nourish patients pay nothing at all. Use our insurance coverage calculator to check your benefits and see how we can work with your insurance.

We currently accept: Medicare, Blue Cross Blue Shield, Cigna, UnitedHealthcare, and Aetna.

Ready to start? Click the link to verify coverage or DM us to schedule your first visit, let’s make your health goals reality. http://bit.ly/3F8GjDq

09/15/2025

Malnutrition isn’t always obvious, it can look like fatigue, weakness, or slow healing. Sometimes, it’s just not getting the right balance of nutrients your body truly needs.
The good news? With the right support, it can be identified and managed. Registered Dietitians are trained to spot the signs early and create a plan that helps you feel stronger and more energized.

If you or someone you love is struggling with nutrition, you don’t have to figure it out alone. Nourish is here to walk alongside you with compassionate, evidence-based care and most patients pay $0 with insurance.

Learn more or book today through Nourish. http://bit.ly/3F8GjDq

Address

Decatur, GA

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 12pm

Telephone

+14045009822

Website

https://www.yaqutullahrdn.com/, https://calendly.com/nutriscriptsllc/15min

Alerts

Be the first to know and let us send you an email when Nutrition Prescriptions, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nutrition Prescriptions, LLC:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Decatur?