Instinctive Bodyworks

Instinctive Bodyworks Instinctive Bodyworks is a therapeutic massage practice dedicated to stimulating wellness and balanc

Instinctive Bodyworks is a therapeutic massage practice founded on the belief that we can stimulate the body's instinctive healing abilities to restore wellness and balance for optimal physical performance. It requires manipulation of the soft tissue structures of the body -- the muscles -- to alleviate pain, discomfort, muscle spasms and stress. When combined with bodywork, which involves touch techniques such as movement and re-patterning to affect structural changes to the body, overall health, wellness and prevention is achieved. Let Instinctive Bodyworks be your partner in obtaining optimal physical performance whether you are currently experiencing muscle discomfort or simply desiring to maintain your physical health.

01/21/2022

MapMyRun Blog

09/01/2021

Boost your running efficiency by targeting this large upper back muscle.

Awesome !!!
03/12/2021

Awesome !!!

01/16/2021

Feel like moving your body when you get out of bed? Fitness pros share the workout moves that are most effective in the a.m.

01/09/2021

“Runners come in all shapes and sizes. Don’t worry that you don’t fit the mold. Break the mold instead.”

The good old days! The good life and fantastic memories.
12/01/2020

The good old days! The good life and fantastic memories.

09/29/2020

This easy routine is essential for staying healthy as you become fitter and faster.

06/29/2020
Great weekend at baseball tournament. Joshua’s team Georgia Stars won Championship Game. Congratulations!!
06/29/2020

Great weekend at baseball tournament. Joshua’s team Georgia Stars won Championship Game. Congratulations!!

06/15/2020

Does it really matter if you can touch your toes?

Address

403 W Ponce De Leon Avenue, Ste 115
Decatur, GA
30030

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 12pm

Telephone

+14049180147

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