pgrfitnesstraining

pgrfitnesstraining King of Weight-loss transformations

No long post needed. I called it from the start she gonna be one of them ones. Stay tuned her results about to be mind b...
03/20/2026

No long post needed. I called it from the start she gonna be one of them ones. Stay tuned her results about to be mind blowing 🔥

In just two weeks she already showing exactly what she came to do 💪🏽 down 9 lb

And we not chasing a number on Skylar Jade Rayrgeting EXACT areas she said she wanted to work on. That’s real results 💯

Congratulations you earned $50 off your next month program 👏🏽💰

Miss B and SadeTamira and KaidenceMrs. Burka and AmetriaShilan and KamoriThey don’t miss days. They show up with purpose...
03/19/2026

Miss B and Sade
Tamira and Kaidence
Mrs. Burka and Ametria
Shilan and Kamori

They don’t miss days. They show up with purpose, push through every workout, and truly give their all every single time. That kind of consistency and effort is what separates those who wish from those who achieve.

Every time I see them, the energy is positive, the focus is locked in, and the mission is clear. They are putting in the work to become the best version of themselves together.

This is what it looks like when accountability, discipline, and family come together. Proud of all of you keep going 🔥💪

Banisha Wilkerson
Sadè Hunter

03/16/2026

I’m excited to welcome 6 new clients who have committed to the 90 Day PGR Virtual Training Challenge. This journey will require discipline, consistency, and hard work, but the reward of becoming the best version of yourself makes every step worth it.

My prayer is that through dedication and commitment we achieve every goal that has been set. The road will not always be easy, but real growth never happens in comfort. When you stay focused, trust the process, and give your best effort each day, incredible transformations are possible.

I also want to thank God for allowing me to walk in my true calling by helping others transform their lives physically, mentally, and spiritually through PGR. I never take that responsibility lightly and I’m grateful for every opportunity to serve.

Let’s get to work. Pray Grind Receive. 💪🏽🙏🏽

03/14/2026

New Client Alert 🚨

Today’s assessment showed that the foundation for something great is already there

03/13/2026

Next Check in he will be unrecognizable, the 🐐 aka Diego 🙏🏽💪🏽🤲🏽

I’m incredibly proud of this group. You’ve been supportive of one another from day one, and the positive energy you brin...
02/26/2026

I’m incredibly proud of this group. You’ve been supportive of one another from day one, and the positive energy you bring makes this journey enjoyable and impactful. We’re truly close to something special.

Accountability is priceless. Even if you aren’t working out side by side, knowing someone is expecting you to check in, report your stats, and stay consistent creates a level of commitment that changes everything. Keep showing up for yourselves and for each other. This is how real transformation happens.

02/21/2026

Mom and daughter came in and attacked their fitness goals together, and they did AMAZING in their assessment. The energy was high, the effort was real, and the teamwork was even better. Watching them push each other, encourage each other, and show up with purpose is what PGR is all about. This is how legacies are built, one workout at a time. 💪🏽🔥👑

02/21/2026

We sat at the table and Made some real goals. Watch us bring them to Fruition 😤🦍

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Decatur, AL
35604

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+12567142378

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