YOGA home Studio & Ayurveda Centre

Our story.......A Yoga studio opened on April 1st 2016 to share the healing benefits of Yoga. Later owner Tara Drake continued her education from a 200 hr Yoga Teacher to become a 500 hr E-RYT. Her vision of offering more healing methods to her clients lead her toward advanced training and has now become Certified as an Ayurveda Health Counselor and Yoga Therapist. She found that her continued training offered tools to treat each unique person individually based on their own specific needs. Seekers of wellbeing and good health are nourished physically, mentally and emotionally by addressing diet, lifestyle, and habitual patterning to promote freedom. Addressing many symptoms, this offering of Yoga Therapy is well rounded and begins in a subtle way to uplift and empower your life! Tara has many years of experience working with all levels and capabilities as a Yoga Teacher, Ayurveda Health Counselor and Yoga Therapist. She promises to meet you where you are so that you can grow into your best self to find progression toward vitality. We offer:
Yoga Therapy sessions (min of 3 preferred @ $255)
Group Yoga & Yoga Therapy Classes
Workshops (Ayurveda, Meditation and Mindfulness)
Private/Group yoga lessons
Mindfulness
Meditation