Harvey B Leslie, MD

05/08/2024

Many of our clients wonder if their pain is bone- or nerve-related. Bone pain is usually felt as a profound, penetrating, or dull ache, while nerve pain is commonly described as a sharp, shooting, or burning sensation. Our chiropractor can help you understand the root cause of your pain. Start today with a consultation. totalhealthmedicalcenter.com

05/06/2024

There are many reasons why you may feel weakness in your core. Core weakness often comes from a lack of movement or surgery, but you can get your old strength back! Core muscle exercises can help bring back your core strength. This article by Mayo Clinic gives more detail. https://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/core-exercises/art-20044751 #:~:text=Classic%20core%20exercises%20stabilize%20and,back%20with%20your%20knees%20bent.

Core exercises strengthen your abs and other core muscles for better balance and stability.

05/03/2024

05/01/2024

Are you tired of dealing with persistent neck pain and seeking a more effective solution? Our experienced chiropractor specializes in providing holistic care to alleviate discomfort and improve overall well-being. Consider a consultation and get on the path to less discomfort today! totalhealthmedicalcenter.com

04/29/2024

Experiencing back pain that radiates down your leg? You may be dealing with sciatica, a common issue that our chiropractor can help address. To learn more about the symptoms and treatments for sciatica, check out this informative article from Verywell Health.

Low back pain that is paired with thigh pain, pain down the full leg, or pain to one side can point to a possible cause.

04/26/2024

The tension headache is one of the most common types of headache there is. Whether it's from poor posture, repetitive activities, or stress, they can make daily life miserable. Seeking a natural solution for your symptoms? Book a chiropractic adjustment. We hope to see you soon! totalhealthmedicalcenter.com

04/24/2024

At our clinic, we are dedicated to helping you achieve your health-related goals through chiropractic care. Whether you're looking to improve posture, alleviate back pain, or enhance overall wellness, our experienced team is here to support you every step of the way. Schedule a consultation with us! totalhealthmedicalcenter.com

04/22/2024

Are you suffering from the debilitating pain of herniated discs? At our chiropractic clinic, we offer non-invasive treatment options that can help alleviate your discomfort without the need for surgery. Discover a pain-free future by scheduling a consultation with us today! totalhealthmedicalcenter.com

04/19/2024

Our chiropractic clinic is excited to honor National Physical Fitness and Sports Month in April. As experts in musculoskeletal health, we understand the unique needs of athletes and strive to help them perform at their best. Join us for personalized treatment plans designed to help perform at peak levels! totalhealthmedicalcenter.com

04/17/2024

Back pain is a common issue that can impact daily life. Our experienced chiropractor specializes in identifying the root causes of back pain, such as poor posture, muscle strain, or spinal misalignments. We help alleviate discomfort and improve overall spine health. Let's work together towards a happier, healthier you! Contact us for more information. totalhealthmedicalcenter.com

04/15/2024

As we welcome the arrival of spring, taking advantage of the natural sunlight can bring numerous benefits to your overall well-being. Exposure to sunlight helps your body produce vitamin D, essential for strong bones and a healthy immune system. Combine this holistic approach to your well-being with visits to our chiropractor for optimal health. Call today! totalhealthmedicalcenter.com

04/12/2024

Step into a revitalized version of yourself with our expert chiropractic care! Our skilled professionals will help realign your body, reduce pain, and improve overall wellness. Experience the positive impact of chiropractic adjustments on your physical and mental well-being today. Book an appointment now. totalhealthmedicalcenter.com

04/10/2024

With spring in the air, now is the time to incorporate some new habits into your life. Our chiropractic team understands the importance of holistic health, helping clients of all ages feel better and work towards more independence. Contact us for an appointment. totalhealthmedicalcenter.com

04/08/2024

Our chiropractic team is always ready to help our clients when they need it most. In between chiropractic adjustments, incorporating low impact exercises like walking, stretching, or swimming can help you feel better and more energetic. Call us for an appointment. totalhealthmedicalcenter.com