The Yoga Underground

The Yoga Underground yoga & coffee club speakeasy �Decatur, IL
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03/06/2026

With spring quickly blowing our way, the yoga underground is shifting from monthly flow & create events to monthly flow and recreate events. The goal here is to get outside and enjoy fresh air after a 1 hour yoga practice.

What I have in mind for these in the upcoming months are:

March 27- fleet feet brew run 5k
March 28- fleet feet hangover run 5k
Fleet fleet is right down the road from the yoga underground. We’ll have a 1 hour yoga practice and to warm up we will walk to fleet feet from TYU. You’ll need to register yourself for the race but it is free!

April 18- rooted in community
Macon County Conservation District is celebrating 60 years and earth day by planting 1,000 oak trees
The Yoga Underground is leading a 1 hour flow before the tree planting event, we are also volunteering as a group to help plant trees. If you would like to volunteer with TYU please send me a message. You can also volunteer as an individual if you would prefer! It is free to volunteer. If you would like to purchase a tree that is getting planted it is $20.

Because March and April are events not hosted by the yoga underground I will not be creating a separate FB event for them. If you would like to join with the group please send a DM

May 23- all dayer Decatur bike trail day hike sun up to sun down, picnicking along the way! There is a Facebook event for this flow & recreate! Please mark going there if you plan to attend!

As the summer goes on I would like to plan for disc golf, kayaking, and maybe a little yoga camping retreat. 🪁

03/05/2026

There are open spots for the 4:30 PM power flow at the Decatur Wellness Collective. See you there. 🤍

03/05/2026

There are several spots open for this Sunday at 7am! 1 hour flow followed by coffee club!
DM to save your spot!

Coffee club special in March is SHAMROCK🍀
03/03/2026

Coffee club special in March is SHAMROCK🍀

03/03/2026

Not all yoga mats are created equal

03/02/2026

Hi! My name is Shaylee, thanks for being here!👋

03/01/2026

Please help us welcome Instructor Shaylee to our group fitness team!

Hi there! My name is Shaylee. I have been practicing yoga for the last ten years. In 2024 I took my practice a step further and participated in yoga teacher training. I received my 200-hr yoga teacher certificate through this program. I find so much joy in sharing the practice with others. I specialize in a power yoga sequence called the Journey into Power created by Baron Baptiste. This flow takes you through several stages that create an arch. Utilizing intentional breathing and alignment, you will leave feeling physically challenged and mentally reset. My goal in each class is for the practice to find you where you are at that day. Everyday is different, every body is different; and power yoga is for YOU!

Come experience Power Yoga with Shaylee this Monday, March 2nd at 5:30pm!!
FREE for LIFT and HIIT members 🎉💪
$8 drop-in for guests

Sneak peak of the progress 👀
02/28/2026

Sneak peak of the progress 👀

02/28/2026

March is right around the corner so I want to update everyone on a few things coming up!

First, the yoga underground is currently “under construction” we will still be hosting classes just at a different location and in true speak easy fashion you must be signed up for class to get location details. Same flow, same coffee club, different location.

Second, I’m soooooooo excited to announce I will be teaching at the DISC every Monday evening at 5:30.
This class is free to gym members.
Millikin and Richland students can purchase a 10-class pass for $25.
Non students can purchase a 10-class pass for $50.
You also have to option to pay per class.

A few things to note about this month:
You’ll notice the calendar looks a little different, I figured since we have a set schedule for the most part, it would be easier to look at a set week rather than full month. The calendar is for every week of March though!

A few exceptions to the set schedule:
- I have a pop up community class at Decatur Wellness Collective at 10am Saturday, 03/14!
- Class time for Sunday 03/15 is at 6am rather than 7am!
- And looking ahead a bit, there will be no class on Easter Sunday 04/05

Lastly, I have placed an order for the custom Nalgene bottles for those of you who asked for one, they should be here in the next week or so!

If you made it all the way to the bottom, thank you for your time!

See you on your mat!🍀

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Decatur, IL
62521, 62522, 62523, 62526

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