Drift: Strength + Yoga Center

Drift: Strength + Yoga Center Movement for change! Vinyasa-inspired studio on on Sauk/Meskwaki/Waupeton land.

Meet Lauren Emily (she/her) - a fellow movement enthusiast and pivotal human in how DRiFT came to be a powerhouse of mov...
11/21/2025

Meet Lauren Emily (she/her) - a fellow movement enthusiast and pivotal human in how DRiFT came to be a powerhouse of movement and connection in the driftless area!
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Laree stumbled into Lauren’s Sunday Sculpt in St. Paul back in 2009 and was instantly hooked on the movement and the teacher. After following Lauren through two yoga teacher trainings in the Twin Cities, their friendship blossomed! Lauren’s enthusiasm and brilliantly crafted sequences sparked Laree’s love for combining strength and yoga, leading her to open Reefuel in 2012 and DRiFT in 2022.
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Movement may have brought them together, but Lauren & Laree’s friendship has evolved over the years through festivals, babies, weddings and lots of windshield time to see together. We are incredibly honored Lauren will be leading the Saturday double at DRiFT:
7:00a Sculpt Flow 45
8:00a Dynamic Vinyasa
We anticipate full houses this weekend - preregistration is GREATLY appreciated to help us plan for space, props and sequencing!

🎄 PEPPERMINT WALK AT DRiFT! 🍬We’re thrilled to join the Decorah Area Chamber of Commerce and adjoining businesses for th...
11/20/2025

🎄 PEPPERMINT WALK AT DRiFT! 🍬
We’re thrilled to join the Decorah Area Chamber of Commerce and adjoining businesses for the 2025 Peppermint Walk — a festive weekend visiting local businesses, supporting small and enjoying peppermint-powered perks along the way.

Here’s what’s happening at DRiFT:
✨FRIDAY
5:30a Sculpt CircHiit
8:30a Mindful Vinyasa
10:00a Wiggles & Giggles thanks to

Friday Peppermint Walk Special:
Buy any red, green, or white apparel item or mat and get 50% off a second item.

✨ SATURDAY
7:00a Sculpt Flow 45
8:00a Dynamic Vinyasa
Led by Minneapolis-based instructor Lauren Emily !

Saturday Peppermint Walk Special:
🎉 Spin-To-Win — every spin wins! Peppermint treats, discounts, and fun surprises await.

✨SUNDAY
3:00p Sunday Slow Down
A 75-minute Mindful Vinyasa experience.
Sunday’s Peppermint Walk Special:
Enjoy a complimentary peppermint tea after class. Complete your Peppermint Walk card at DRiFT and receive 25% off your purchase.

Reserve your spot for the peppermint magic now—> www.driftlessyoga.org/schedule!

Our shop is always open before and after classes OR drop us a line and to set up a time to stop in!

You thought athleisure was already as good as it gets? Think again. Meet — a women-owned, body-inclusive brand that’s c...
11/12/2025

You thought athleisure was already as good as it gets? Think again. Meet — a women-owned, body-inclusive brand that’s changing the way activewear feels. Their pieces are ultra-soft, made with care for people and the planet, and designed to move with every body And with sizing from XXS to 4X, Beyond Yoga makes comfort and style truly accessible — something you don’t always find with other high-end activewear brands.

We’re so excited to carry Beyond Yoga at DRiFT — because we believe strength and softness belong side by side. ✨

Beyond Yoga’s Wool Blend Cardigan is the perfect cozy layer with their Spacedye leggings in vibrant red; adding a fun pop of holiday colo. Beyond Yoga’s newest wide legged pant combined with their LUXE sweatshirts are the kind you’ll want to live in all weekend - in or out of the studio!

And because we love a good accessory, we’ve stocked up on — the women-owned brand behind those strong, no-rip hair ties that double as cute bracelets. Plus, mats, known for setting the standard in eco-friendly, durable mats with a recycling program that gives old ones new life. 🌍

All of these (and more!) will be available this Friday at the Holiday Hootenanny. Grab your tickets soon — it’s going to be night filled with folk, fashion and small town magic! www.renderedunique.com✨

11/11/2025

✨ We’re knocking on wood and hoping you’re joining us for the 2025 Holiday Hootenanny—Decorah’s most festive event of the year!

Join your favorite local small businesses for a night full of folk, fashion and small-town magic!🎄

📅 Friday, November 14th | Downtown Decorah at hosted by , , , and !

🎟️A few tickets remain at https://www.renderedunique.com
Grab yours before they disappear faster than Taylor tickets 😉

11/11/2025

Big jumps. Little jumps. The “I’m not sure I can do this but I’m doing it anyway” jumps. At DRiFT, strength shows up loud sometimes (hello, jump squats) and quiet times where you’re practicing stillness.

You’ll see these physical jumps in our Sculpt classes, but not all leaps of faith need to involve high impact movements.
🦄Try a new class DRiFT!
📆Showing up on a Monday.
🤝 Introducing yourself to a new studio friend
🐣Letting yourself be a beginner… over and over and over again.
All that counts too.

We have classes seven days a week and space for every experience level. Come find your lift, your landing, your way of moving that feels like you.

What will you JUMP into this week? 🎶💥✨

Join DRiFT for Wellness Weekend in Decorah | November 7–9💛There are so many ways to be well — through movement, rest, co...
11/04/2025

Join DRiFT for Wellness Weekend in Decorah | November 7–9
💛
There are so many ways to be well — through movement, rest, connection, and care for our community. At Drift, we aim to be a multi-faceted movement studio where wellness can take many forms: strength and stillness, challenge and compassion, solitude and shared energy. Movement is the bridge that connects it all — tying physical vitality to emotional balance and community wellbeing.
💛
This Wellness Weekend in Decorah, we’re celebrating all the ways we can practice being well together — through intentional movement, community connection and action that supports others. Join us for a weekend of classes designed to move your body and nourish your spirit:

Friday
🕠 5:30a – Sculpt CircHIIT 50
🕣 8:30a – Mindful Vinyasa

Saturday
🕖 7:00a – Sculpt Flow 45
🕗 8:00a – Dynamic Vinyasa

Sunday
🕗 8:00 - DRi TRi : DRiFT’s signature 90-minute experience - including an outdoor walk or run, returning doors for Sculpt CircHiit & ending with a cool-down vinyasa flow! Refuel with an Impact Coffee smoothie - included for post workout recovery 🌱
💛
Plus, witness DRiFT’s collective work in progress: The Karma Yoga Project

Wellness is more than what happens on the mat — it’s how we show up for ourselves and the collective.

DRiFT’S ongoing Karma Yoga Project has raised over $33,000 in just over three years! November’s KYP Recipient: Decorah Food Pantry! Cash donations accepted in studio (never required 💛).

💛 Join the movement —> www.driftlessyoga.org!emer

11/04/2025

That’s right — this dream team is working around the clock to put the finishing touches on the 4th Annual Holiday Hootenanny on Friday, November 14th🎄✨ Get ready for the ultimate evening of folk, fashion, and fun!

🎟️ Signature tickets are sold out (you all are amazing!), but thanks to Impact Coffee, we’ve got the entire building this year — which means plenty of general admission tickets left. Punch your ticket to the 2025 Holiday Hootenanny with:
🎶 Live music with Bree & Katie
🛍️ The season’s hottest styles and goods from five local, woman-owned busiensses!
👯 Guaranteed an evening of laughter & JOY to kick off the holiday season
Grab your tickets before they’re all gone! —-> https://renderedunique.com/collections/events/products/holiday-hootenanny-2026

As we move into a season of gratitude and giving, DRiFT returnS to the heart of ahimsa : compassion in action. Whether t...
11/01/2025

As we move into a season of gratitude and giving, DRiFT returnS to the heart of ahimsa : compassion in action. Whether through offerings that support others or mindful kindness toward ourselves, November at DRiFt centers generosity and joy in all its forms.
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November’s Karma Project supports the Decorah Community Food Pantry — because nourishment is a basic need, not a luxury.

With recent SNAP benefit cuts and delays in reinstated funds (even after a judge ordered their release), many families are left uncertain about when or if support will come. We’re not waiting to find out. DRiFT will be donating collections EACH week through the month — helping stock shelves and fill tables as soon as possible. If you’d like to add to the effort we’ll collect donations via Venmo or cash donations in studio — every dollar makes a real difference, now more than ever.
🤍
11/7-11/9 Decorah Area Chamber of Commerce Wellness Weekend 💪 A full weekend of movement at DRiFT including our famous DRi TRi on Sunday, 11/9 | 8:00a
🤍
Holiday Hootenanny: Friday, 11/14 🎄 Meet at Impact Coffee for a night of folk, fashion & fun with us, Rendered Unique , Modish , Storied Folk & Co & The Get Up!
🤍
Thanksgiving weekend: 11/27-11/30 🦃 Be sure to check out our holiday weekend line up with opportunities for movement, supporting small and a special dynamic vinyasa experience!
🤍
—> www.driftlessyoga.org for deltails and registration!

11/01/2025

Today, Saturday Nov. 1 Decorah Community Food Pantry ❤ will be staffed with volunteers to receive donations from 10:30 - 12:30.

We can always use:
Peanut butter
Cans of soup, vegetables, fruits, beans
Cereal
Rice (1-pound bags preferred)
Pasta (variety)
Flour
Sugar
Cooking oil
Ground meat (pork, beef, chicken)
Toilet paper
Diapers size 2 - 4 are ideal

With the SNAP uncertainty we appreciate all that our community is doing to assist our food insecure neighbor families. Thank you ❤

Address

101 West Water Street
Decorah, IA
52101

Website

https://www.driftlessyoga.org/schedule, https://www.driftlessyoga.org/events

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