Drift: Strength + Yoga Center

Drift: Strength + Yoga Center Movement for change! Vinyasa-inspired studio on on Sauk/Meskwaki/Waupeton land.

01/06/2026

It fills our cup to see so many folks wearing their DRiFT “heart on their sleeves”! You can get in on the fun, too! Now through Janaury 14th:
❤️ DRiFT apparel and accessories = 30% OFF
🏃Beyond Yoga apparel = 40% off
🛍️Sale Rack = 50% off
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Shop before/after classes or send a DM to organize a time to meet up for a private shopping experience!
Class registration: www.driftlessyoga.org/schedule
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Shout out to our good sports (and even better members and teachers): Kaitlyn, Johanna and Sean! 🙌🏼😂🙌🏼😂🙌🏼😂

We’re really excited to welcome Emily Stuber (she/her) back to DRiFT this January for a two-night workshop series focuse...
01/05/2026

We’re really excited to welcome Emily Stuber (she/her) back to DRiFT this January for a two-night workshop series focused on breath, awareness, and sustainable movement. A familiar face in Decorah thanks to her Laree’s nearly fifteen year old friendship, Emily has been studying and guiding movement for nearly 15 years, with a grounded, accessible approach that meets people where they are.

Breathwork: Feel & Reflect
Thursday, January 8 | 5:00–8:30 PM
In this workshop, breath becomes a steady support for your nervous system. You’ll be guided through simple breathing practices designed to help you settle, reflect, and reconnect; without pushing or forcing anything. Expect space to slow down and notice what’s already there.

Intro to Somatics
Friday, January 9 | 5:00–8:30 PM
This session invites you to explore movement from the inside out. Through gentle, intentional practices, you’ll learn to listen more closely to your body and soften habitual tension. Rediscover how your body wants to move.

Workshop(s) Pricing
$65 for one workshop
$115 for both

Emily is also teaching a couple regularly scheduled DRiFT Classes:
Thursday • January 8th: 11:30a Core Vinyasa Fusion
Saturday • January 10th: 8:00 Dynamic Vinyasa

📍 DRiFT Strength & Yoga Center (third floor of Impact Coffee)

These evenings are an invitation to pause, tune in, and move with more awareness—on the mat and beyond.
Register at: www.driftlessyoga.org/events fOR or on our app: DRiFT Decorah in your App Store!

That post DRI-TRi feeling; with an Impact Coffee smoothie in one hand and a homemade kolachke in the other! IYKYK. •Hats...
01/05/2026

That post DRI-TRi feeling; with an Impact Coffee smoothie in one hand and a homemade kolachke in the other! IYKYK.
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Hats off to our crew today! Join the DRiFT community for the next DRi TRi: Sunday, February 8th!

01/02/2026

📣DRi TRi THIS SUNDAY!📣

If you aren’t familiar, DRiFT offers a monthly event that highlights the best of (the) DRiFT(less)! Beginning with a guided walk or run out to the driftless outdoors for approximately 27min on foot, then returning to DRiFT for a Sculpt CircHiit segment and ending with a recovery-focused flow. As if that didn’t sound like enough fun, lavender towels and smoothies are included!
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What more could you ask for? Well, how about a friend to join? Get registered (link in bio); then share this post to invite your favorite movers!

01/02/2026

What a step forward into 2026! Dozens of folks DRiFTED into the studio to begin their year with, as Nina put it, “tending to their heart”!

During our morning, we invoked the chant:
Om Gam Ganapataye Namaha

Traditionally, this mantra calls on Ganesha, known as the remover of obstacles. It’s often offered at the start of something new; not to promise an easy path, but to acknowledge what might be in the way and move forward anyway. And forward we moved; through letter writing, gentle movement and a deep, extended savasana.

Thank you, Nina of Resonant Heart, for carrying us all forward with your medicinal sound and voice.

It’s an event worth planning for and we hope you’ll save the date for next year: January 1, 2027 ❤️

✨ DRiFT 2025, wrapped. ✨You came.You saw.You exhaled.In 2025, the DRiFT community showed up again and again…on mats and ...
12/31/2025

✨ DRiFT 2025, wrapped. ✨

You came.
You saw.
You exhaled.

In 2025, the DRiFT community showed up again and again…on mats and in conversation. Together we welcomed new DRiFTers through the doors, moved thousands of collective minutes, and raised $13,706 toward organizations working for the liberation of ALL people through the Karma Yoga Project.

766 classes.
8,085 visits.
100+ Members and package holders.
Countless moments that don’t fit neatly into a graphic; friendships formed, laughter shared, hard things moved through, and the steady practice of presence and connection.

We grew our instructor family, welcomed guest teachers near and far, and continued building a space rooted in access, strength, rest, and belonging.

Thank you for being part of this DRiFT. However you arrived, however long you stayed.
We can’t wait to keep moving together into what’s next. 🤍

It’s that time of year! Get some sweet deals on your favorite Beyond Yoga & DRiFT apparel. Shop around class times OR DM...
12/29/2025

It’s that time of year! Get some sweet deals on your favorite Beyond Yoga & DRiFT apparel. Shop around class times OR DM to set up a time to check it out!

The definition of resolution, at its core, is to resolve something – like a conflict or to answer a problem or issue…bri...
12/27/2025

The definition of resolution, at its core, is to resolve something – like a conflict or to answer a problem or issue…bringing it to an end. It can also denote “resolve” or “resolute.”
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It seems ironic that moving into New Years, it’s popular to have resolutions as we move forward. Not just ironic, maybe counter-productive – or predictive? Often our resolutions, no matter how well meaning, end long before the outcome arrives. No matter how resolute or how much resolve you have around something you want to change (about your body? A relationship? Money? Time?) within months we are back to our old habits.
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Sound familiar? So, instead of dreading the new year, let’s embrace ourselves in a practice of growth. To evolve, lean more into our values, find joy in our life, happiness in our imperfections, question and evolve our purpose in life, find meaningful activities that align with our heart.
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This New Year’s Day will incorporate moments of reflection and movement while ebbing and flowing with the ancient sounds of singing bowls led by Nina Smock (she/her) of Resonant Heart.

Register here: https://clients.mindbodyonline.com/classic/ws?studioid=5734607&stype=-7&sView=day&sLoc=0&date=01/01/26

Ditch the stress (and cost) of shipping! Keep your dollars local with these last minute bundle ideas from the incredible...
12/22/2025

Ditch the stress (and cost) of shipping! Keep your dollars local with these last minute bundle ideas from the incredible small businesses here in Decorah.
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Sculpt & Reefuel: Sculpt & Smoothies have been a cult favorite since our Reefuel days, but now you grab them both under one roof! Get your favorite Sculpter a package to remember: a Manduka GRP mat from DRiFT, the grippiest mat on the market to prevent slipping plus a gift card to Impact Coffee for post-sweat smoothies!
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Salutations & Sushi: Give the gift of time together for your favorite couple! Grab a gift card for classes at DRiFT, plus a gift card for delicious sushi from our friends down the road from Koreana ! Trust us. Time together is the best gift to give!
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Relax & Create: Everyone and mean everyone, could supportive tools to help them decompress and create. Swing into Rendered Unique for journal and gel pen sets, plus a Warm | Cool Therapy pack from DRiFT to help support relaxation!
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Wellness Membership Duo: What could be better than gifting a multidimensional way to move with intention at DRiFT and recover well at Salú Sauna? We can’t think of anything, either! Gift cards can purchased in any denomination, at both locations, to offer endless ways to gift wellness!
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Decorah Love: At the heart of Decorah, StoryPeople sits at the center of it all. Pair this inspiring StoryPeople print from Agora Arts with a cozy DRiFT sweatshirt (proudly stamped with Decorah) to show your favorite local just how much you get them.
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All the shops listed are open through Wednesday 12/24. To pick up DRiFT items, shop before/after classes or text to arrange pick up: 347-236-3281 !

Give your favorite movers in your life a DRiFT gift! 🎁✨From class passes and gift cards, to cozy gear and movement esse...
12/19/2025

Give your favorite movers in your life a DRiFT gift! 🎁✨

From class passes and gift cards, to cozy gear and movement essentials, we’ve got meaningful gifts that keep folks moving all winter long. You can text us (347-236-3281), shop online or stop into our DRiFT’s Holiday Open House. All are welcome and we’d love to see you.

Swing into DRiFT for shopping, gift wrapping, cookie decorating, and winter crafts ❄️
Whether you purchase gifts from DRiFT or elsewhere (and yes, please support all the incredible small businesses in the Driftless 💛), we’re offering donation-based gift wrapping all morning with any free-will donation. All wrapping supplies are provided.

✨ 100% of proceeds will be donated to Decorah Schools to help pay off student lunch debt.

We’ll see you there!

Address

101 West Water Street
Decorah, IA
52101

Website

https://www.driftlessyoga.org/schedule, https://www.driftlessyoga.org/events

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