Rilling Family Chiropractic

04/11/2024

Wellness for the whole family! Dr. Morgan Rilling with Rilling Family Chiropractic sees all ages and demographics but specializes in working with pregnant, pediatric, and postpartum clients. She is certified in the Webster Technique (prenatal technique) which is used to balance the pelvis for pregnant moms. This can be especially helpful to create the space and environment for baby to be in a more optimal position.

Dr. Rilling is accepting new clients! Interested in learning more about Rilling Family Chiropractic or scheduling an appointment? Head over to https://www.rillingfamilychiropractic.com/ for more information.

27/06/2024

02/05/2024

Hello! 👋 My name is Morgan and I am the owner of Rilling Family Chiropractic. As I reestablish my practice in Decorah it feels like a good time to introduce myself and share a little about my chiropractic journey.

In 2023 I closed my practice in Seattle. My husband sold his restaurant. We bought a house sight unseen. Our son Hendrik was born and two months later we were Midwest bound to live closer to family.

I am from Decorah and grew up enjoying all that makes this town a truly special place: from running the Elveløpet each year, to floating the Upper Iowa River, and enjoying rømmegrøt at every family holiday. We love Decorah and couldn’t be more happy to raise our son here!

Chiro background:
I earned a BA in Biology at the University of Northern Iowa. I spent the next 3 1/3 years studying at Palmer College, the fountainhead and leader in chiropractic education. During my time at Palmer I was actively involved as an intern in the Sports Rehab Department, gaining additional experience caring for athletes. The last trimester of chiropractic school I spent doing an internship with Charlie Norwood VA Hospital in Augusta, GA where I provided chiropractic care to a more complex patient population. I graduated Magna Cum Laude with my Doctorate of Chiropractic in 2015. Most of my continued education since graduation has been through the International Chiropractic Pediatric Association, advancing my care for pediatric and pregnant patient populations.

I have been in practice as a chiropractor for almost 9 years. My first associateship was on Bainbridge Island, WA, and my second was a multidisciplinary clinic within Seattle. In both clinics I saw a wide range of patients including working professionals, pregnant women, kids, and athletes. I opened the first location of Rilling Family Chiropractic in 2019 in the heart of Seattle, renting a space within Queen Anne Natural Health, a holistic multidisciplinary clinic. I love working with providers of all specialties and feel multidisciplinary collaboration is at the heart of patient centered care.

In addition to being a chiropractor, I am a wife, mother, foodie, nature enthusiast, board gamer, runner, and baker.

01/05/2024

Athletes under chiropractic care tend to perform at higher levels, have greater coordination/flexibility, and suffer fewer injuries.

Why? Chiropractic adjustments improve communication of the nervous system with the rest of the body > This results in improved function of all systems (including the musculoskeletal system) > Leading to optimal performance on the basketball court, football field, swimming pool, track, etc.

01/05/2024

Mad Ritual CBD products are now stocked!

CBD is a natural, anti-inflammatory alternative to ibuprofen for those mild to moderate aches and pains. It can be found in many forms including rubs, tinctures, and bath bombs.

Mad Ritual products are made from simple organic ingredients and US grown h**p. Products are also third party tested.

CBD Relief Rubs
Shea butter, olive oil, coconut oil, cocoa butter, carnauba wax, broad-spectrum h**p distillate

CBD Bath Bombs
Baking soda, citric acid, epsom salt, corn starch, coconut oil, full-spectrum h**p oil

30/04/2024

Chiropractic is a holistic approach to improving health. Adjustments restore healthy movement of the spinal joints, which improves communication of the nervous system with the rest of the body.

Patients often seek chiropractic care when nagging symptoms such as neck pain, midback pain, low back pain, headaches, jaw pain, rib pain, etc. get in the way of day to day living. However, since chiropractic improves nervous system function, patients also tend to notice improvement in unexpected areas, such as sleep, digestion, coordination, energy, allergies, and asthma.

30/04/2024

With a growing interest in chiropractic care by athletes, sports chiropractors are in demand, and they’re making a difference.

🏅 100% of Major League Baseball and professional football teams have at least one chiropractor on staff.
🏅 The majority of National Basketball Association and the National Hockey League teams retain a Doctor of Chiropractic.
🏅 Chiropractic care is provided in international sports events including the Olympics with various national teams, the International World Games and International Federation World Championships.

To read more about the growing field of sports chiropractic: https://bit.ly/3TuhQfn

22/04/2024

Thrive and feel your best with chiropractic!

Whether you are on your feet all day, lifting heavy materials, looking down often, seated at a computer, or caring for kids in the home, repetitive postures can impact healthy movement and alignment of the spinal joints. Challenging work postures can lead to musculoskeletal pain, headaches, and overall body fatigue. Chiropractic adjustments restore healthy spinal mobility, improving nervous system regulation. People often find that frustrating pain symptoms go away and they are able to move with more ease, confidence, and coordination!

20/04/2024

Our lending library for expecting parents is coming together!

Please let me know your favorite pregnancy, birthing, postpartum books in the comments below!

14/04/2024

Local artwork ready to hang! Thank you Ida Mae!

12/04/2024

Jumps, falls, and tumbles…our kids are always on the go, both physically and developmentally. This is an ideal time for gentle chiropractic adjustments to help support nervous system function as kids reach each new milestone. Kids as young as newborn (especially after more complicated births) and as old as high schoolers (especially those stressed or seated in poor postures all day) can benefit from chiropractic adjustments.

Positive outcomes may include better sleep, digestion, mood/behavior, and coordination. Parents often notice their kids have fewer ear infections, less illness, improved asthma, reduced seasonal allergies, and less bedwetting.

12/04/2024

Expecting Families: I have Fresh Tests available for the 24-28 week gestational diabetes screening. This is an FDA approved 50 gram glucose drink that has a more friendly ingredient list compared to the traditional Glucola drink. It’s a direct substitute for the Glucola drink and does not change the process of screening.

Fresh Test ingredient list includes Organic Non-GMO Glucose (derived from either corn or tapioca), Crystallized Lemon (citric acid, lemon oil, lemon juice) and Organic Peppermint Leaf.

The Fresh Test is free of dyes, sodium benzoates, brominated vegetable oil, butylated hydroxyanisole, sodium hexametaphosphate, BPA and other unnecessary additives/preservatives found in the more frequently used Glucola drink.

Do not hesitate to reach out if you’re planning to do the screening for gestational diabetes and would like to buy a Fresh Test locally for $15.

For more information visit
https://thefreshtest.com/

11/04/2024

This is the current set office schedule for chiropractic appointments. To be kept in the loop with expanded days/hours available please visit the online scheduler at www.rillingfamilychiropractic.com.

We plan to have some weekday morning offerings throughout the summer and occasional Sunday afternoons available as well!

10/04/2024

Chiropractic adjustments improve whole body functioning (better healing, sleep, digestion, energy, etc.), while reducing frustrating symptoms of pain, muscle tension, and restricted mobility. Care can benefit all ages, including busy parents, pregnant moms, babies, kids, teens, and working professionals of all trades.

09/04/2024

Thank you LetterWerks and Decorah Electric!

01/04/2024

I’m happy to announce the Wellness Giveaway Winner: Cindy Rosel!

The Wellness Giveaway Includes:
$50 Gift Card to Driftless Yoga Center
$50 Gift Card to Salú Sauna + Wellness Spa
$50 Gift Card to The Massage Studio-Decorah
$50 Gift Card to Let Go Studio

Thank you to all who participated! I appreciate the outpouring of support as I reopen my doors, in Decorah.

01/04/2024

Patients often seek chiropractic care when nagging symptoms such as neck pain, midback pain, low back pain, headaches, jaw pain, rib pain, etc. get in the way of day to day living. However, since chiropractic adjustments improve nervous system function, patients also tend to notice improvement in unexpected areas, such as sleep, digestion, coordination, energy, allergies, and asthma.