The Well at Crater Fitness

The Well at Crater Fitness Welcome to The Well, where a team of instructors and liaisons focus not only on the physical practice of being well, but also the social and mental practices.

In our classes, we connect, move, breathe, build strength, transition and ultimately reset.

✨HAPPY BIRTHDAY✨ to one diehard who does it ALL! 🙌  Whether she's cycling, weightlifting, yoga-ing, or a combination of ...
08/21/2025

✨HAPPY BIRTHDAY✨ to one diehard who does it ALL! 🙌 Whether she's cycling, weightlifting, yoga-ing, or a combination of any of those, she's in it with her heart!💙 Cheers to a soul who makes the world a better place ... we're lucky (and glad) to have you as part of our crew, Ms. Sarah! Happiest of birthdays! 🤩🥳

Getting your kiddos ready to return to school!?🍎📗📘🖍 Do yourself a favor and get ready to enjoy this great Back to School...
08/19/2025

Getting your kiddos ready to return to school!?🍎📗📘🖍
Do yourself a favor and get ready to enjoy this great Back to School Special!
💙🧘🏋️‍♀️🚴‍♀️❤️

✨cr: marcandangel✨
08/18/2025

✨cr: marcandangel✨

08/17/2025

Great Sunday morning! 💙

Welcoming back Allie and Ang this week, THE WELL registration is up! ☀️

Classes Aug 18 - 23:

🏋️‍♀️ Monday~
•5:30am Iron Power w/ Annette

🧘‍♀️Tuesday~
•5:30am Sunrise Power Yoga Flow w/ Heidi
•7:00am Yoga Flow w/ Charis

🚴‍♀️Wednesday~
•5:30am Core Cycle w/ Ang

🏋️‍♀️Thursday~
•5:30am Iron Power w/ Allie

🚴‍♀️Friday~
•5:30am Classic Cycle w/ Allie
•5:30am Coffee Ride w/ Cody outside (meet at Dug Rd trail entrance). All levels welcome!

☀️Saturday~
•8:00am Fusion Cycle w/ Nicole

Aging is a privilege and strength is a choice! We’ll connect with you in classes soon!
🙌❤️🙌

Teamwork! The "5 C's of Teamwork" is exactly what the passionate leaders at The Well at Crater Fitness have created:  ⭐️...
08/14/2025

Teamwork! The "5 C's of Teamwork" is exactly what the passionate leaders at The Well at Crater Fitness have created:
⭐️Communication
⭐️Collaboration
⭐️Commitment
⭐️Confidence
⭐️Coachability
An undeniably strong team, their commitment for - and to - you runs deep. Thank you for celebrating and cheers to you TEAM - Angela, Annette, Heidi, Rhonda, Bailey, Nicole, Allie, Shelly, Charis and Emma - for all you do and who you are!💙

08/12/2025

DRUM ROLL PLEASE!! …. 🥁 🥁

📣 Announcing our winners! 📣

The $28 credit to The Well goes to Ms. Raynee Schuster! 🥳

The $15 gift card to Lulu & BB’s (courteous of Ms. Sara Friedl-Putnam) goes to Ms. Shanna Schweinefus and her furry friend, Frankie! 🤸‍♀️

Thank you, everyone!!! If you’d like another Walking Club this fall, please let us know and we’ll see what we can drum up! 👍

Do well, live well and stay well!💙

Soft, short-sleeved casual Tshirts your jam?  Well, here you go! The deadline is Friday and please pay upon pick-up.  EN...
08/11/2025

Soft, short-sleeved casual Tshirts your jam? Well, here you go! The deadline is Friday and please pay upon pick-up. ENJOY!! 🤩

~Shirts available in sizes S- XL~ Cost: $25 per shirt (Please pay at time of pick-up) Deadline for ordering: Friday August 15

08/10/2025

Good Sunday morning! It's the final day of The Well Walking Club (GREAT job everyone!) and the class registration is ready for you to plan your week ahead! ☀️

Classes Aug 11-Aug 16:

🏋️‍♀️ Monday~
•5:30am Iron Power w/ Emma

🧘‍♀️Tuesday~
•5:30am Sunrise Power Yoga Flow w/ Heidi
•7:00am Yoga Flow w/ Charis

🚴‍♀️Wednesday~
•Take your fitness outdoors!

🏋️‍♀️Thursday~
•5:30am Core Cycle w/ Nicole

🚴‍♀️Friday~
•5:30am Iron Power w/ Annette
•5:30am Coffee Ride w/ Cody outside (meet at Dug Rd trail entrance). All levels welcome!

☀️Saturday~
•8:30am Poses & Posies (Power Flow Yoga) at Tailwind Acres w/ Heidi. Enjoy yoga in a restored barn, fresh coffee, homemade scones and beautiful, fresh cut flowers!

When exercise becomes more about how it makes you feel, and less about how it makes you look, there's no going back. See you soon! 🙌❤️🙌

Remote setting, restored barn. Yoga, followed by fresh coffee, homemade scones, and u-pick fresh flowers at Tailwind Acr...
08/09/2025

Remote setting, restored barn. Yoga, followed by fresh coffee, homemade scones, and u-pick fresh flowers at Tailwind Acres. Join Heidi Babb Rockweiler next Saturday, Aug 16 at 8:30!

Hey all! Our apologies - we'll need to cancel Classic Cycle w/ Nicole tomorrow.  Thank you for understanding and we'll p...
08/08/2025

Hey all! Our apologies - we'll need to cancel Classic Cycle w/ Nicole tomorrow. Thank you for understanding and we'll plan to see you next week!

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Decorah, IA
52101

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