10/07/2025
Happiest of birthdays to The Well’s fearless leader, Heidi Babb Rockweiler! And beautifully fearless she is! We can’t count the times she has told us, ‘let’s try it and see!’
She is everything from the calm in the storm to the hype girl. She balances immense compassion with fierceness. She listens to understand and speaks with honesty, care and wisdom.
Today we celebrate all that you are, Heidi!💛💛
When we asked her ‘what is your all time favorite movie?’🎥🍿Heidi responded, “Can I list several? Most inspiring-the original Rocky. (I have never been so motivated to run steps!) or Top Gun (both of them). Most heartfelt-When a Man Loves a Woman (we all go through stuff…sometimes it’s not fun, but we’re human and it happens). Overall-Bohemian Rhapsody-for the sheer essence of following a dream-putting in the work and dedication to make it happen-and the music isn’t too bad either.😉”
If you were dropped on an island what would be the first thing you’d grab to take with you? Heidi: “My family. They’d probably look at me and say, ‘uh, thanks, but I’m good-you go on ahead.’😂…then I’d grab a good bottle of wine and enjoy the solitude with the sun and the moon.”
What inspired you to become a fitness instructor? Heidi: “ I honestly don’t recall an exact moment of when I decided to take the leap into instructing strength/yoga/cycling or becoming a Wellness Coach - all of it was intriguing and the direction unfolded. I can tell you that what I enjoy most about instructing is leading people who allow themselves to become fully immersed in what they are doing - every rep, every breath, every asana - and then let the world slip away for that hour while they recharge, rebuild, or connect with themselves or those around them. It is extremely fulfilling to be a part of their growth as they stand a little taller, dive a little deeper, and work toward the best version they have to offer their family and community. It is a constant work in progress, which, at times, isn’t easy but by and far, health is wealth.☀️”
