Salú Sauna + Wellness Studio

02/11/2026

Still need a Valentine’s Day gift? ❤️

For the wellness lover in your life, we’ve got you covered!

At Salú, you can create a custom gift box filled with all their favorite things — a gift card, electrolytes, candles, lotions, pre-workout, creatine, dry brushes, and more.

Stop in and build it yourself, or let us put one together for you and have it ready for pickup. Easy. Thoughtful. Done!

Because the best gifts help them feel their best. ✨

02/09/2026

NEW at Salú ✨
Our Just Ingredients line continues to grow, and we’re excited to share what’s new.

We now offer a dairy-free Bone Broth Protein Powder in Chocolate, Mint Chocolate, and French Vanilla, along with a new Kid's Fruit Punch Probiotic Drink, protein snack bars, additional supplements and new electrolyte flavors!

We love carrying this brand because every product is made with real, nourishing ingredients—no artificial flavors, no seed oils—just thoughtfully sourced options to support your everyday wellness.

Remember, we deliver in Decorah! Just send us a message and we will get you what you need.

02/05/2026

This is your sign to take care of yourself. 🪴
Warmth, light, breath, and flow—infrared sauna, red light therapy, halotherapy, and cold plunge—designed to help you feel grounded and restored.
Make space for you. 🤎

01/26/2026

01/06/2026

Have you taken a moment to think about what you truly want for yourself this year? ✨

Healthy goals tend to rise to the top this time of year—and that’s a beautiful thing. When you feel good in your body, everything else in life feels more possible. So instead of waiting for stress, burnout, or illness to force a reset, what if you chose to support your health now?

Adding sauna to your routine is a simple, intentional way to care for yourself and stay ahead of the curve. The magic really happens with consistency, which is why we love offering some of our best deals in the New Year—to make investing in your well-being feel more doable and more exciting.

Whether you’re curious to try your first session or ready to commit to a year of feeling your best, this could be the habit that supports you all year long.

Learn more + explore our New Year offers here:
https://www.saluwellness.com/newyear

01/01/2026

Happy New Year from the Salú team ✨
May this year bring you moments of rest, strength, and wellness—inside and out.

Our New Year Sales are happening now through the end of the month, making it the perfect time to prioritize yourself and your health.

Cheers to a happy, healthy New Year 🤍

12/29/2025

🎉 New Year Sales begin this week!🎉

If you are looking for a great way to take care of yourself (not just everyone around you) in the new year - time at Salú might be your answer! From the physical health benefits of sauna, red light therapy, salt therapy, and cold plunge, to the mental health benefits of turning everything off for 45 minutes, it could become your new sanctuary. Take a look at our New Year specials, which run throughout January, to see if any are right for you!

👉 New Customers: Your first visit is FREE!
If you’ve been curious about Salú, now is the perfect time to try us out. Book your January session online at www.vagaro.com/salu (you will not pay at the time of booking!) and we will make sure it's on the house!

👉 New + Returning Customers:
50% OFF your first month of membership when you join in January.
A great opportunity to build (or restart) a consistent wellness routine.

👉 Best Value of the Year:
One Year of UNLIMITED Membership for $1,750. That's unlimited infrared sauna, cold plunge, red light therapy, and salt therapy—all designed to support relaxation, recovery, immunity, and overall wellness.

We can't wait to see you!

12/26/2025

From our family to yours, we hope you all had a very, merry, Christmas! ❤️

12/22/2025

Drift: Strength + Yoga Center has put together some amazing last minute shopping options all found in downtown Decorah! 💚❤️

12/22/2025

Make your appointments for the week + stop in for any last minute gifts! 🖤

11/28/2025

The sale is live! From now through Dec. 4, gift cards are 15% off 😆. It’s the perfect time to buy for your loved ones (or yourself ☺️).

Purchase online at www.vagaro.com/salu/giftcards.

Due to cancellations and incoming inclement weather, we have made the decision to close on Saturday, Nov. 29.

11/28/2025

We hope everyone had a great Thanksgiving! We are so grateful that you choose to be here and for your ongoing support. 🦃 🧡🤎