Yoga4Life Fitness & Nutrition

01/03/2026

🙏 2026 Yoga Schedule 🧘‍♀️
* Mondays 10:45am Surrender Yin @ LT Savage
* Tuesdays 10:45am Gentle Yoga @ LT Savage

More updates to come..

11/03/2025

November Schedule 🍂

* Mondays-
10:45am SOL - LT Savage
4:30pm Barre Strength- LT Savage

*Tuesdays-
10:45am Gentle Yoga- LT Savage

Subbing:
*Sunday 11/16 - 9:30am Flow & 10:45am Surrender - LT Savage
*Wednesday 11/26 - 6:45pm SOL - LT Savage

09/20/2025

🍂 Updated Fall Schedule!! 🧘‍♀️

* Mondays 10:45am SOL & 4:30pm Barre Strength- LT Savage

* Tuesdays 10:45am Gentle Yoga- LT Savage

🏋‍♀️ Subbing:
*Thursday 10/2 - 4:30pm Warrior Sculpt- LT Savage
*Saturday 10/4 - 9:30am Flow & 10:45am Warrior Sculpt- LT Savage
*Sunday 10/5 - 9:30am Flow & 10:45am Surrender - LT Savage
*Monday 10/6 - 5:30pm SOL LT Savage
*Tuesday 10/7 - 4:30pm Warrior Sculpt- LT Savage
*Tuesday 10/14 - 9:30am Warrior Sculpt
*Thursday 10/16 - 9:30am Warrior & 10:45am Gentle Yoga- LT Savage
*Wednesday 10/22 - 6:45pm SOL- LT Savage
*Friday 10/24 - 8:15am Flow & 9:30am Root LT Savage
*Monday 10/27 - 9:30am Root LT Savage
*Wednesday 10/29 - 9:45am Barre Fusion LT Savage
*Thursday 10/30 - 8:15am Root LT Savage

08/26/2025

September updates so far: 🧘‍♀️🏋‍♀️
* Monday 9/1 - 9:45am Barre LT Savage
*Wednesday 9/3 - 6:45pm SOL LT Savage
*Sunday 9/7 - 9:30am Flow & 10:45am Surrender LT Savage
*Monday 9/8 - 5:30pm Surrender LT
*Tuesday 9/9 - 5:30pm Barre LT Savage
* Wednesday 9/10 - 6:45pm SOL LT Savage
*Monday 9/15 - 5:30pm Surrender LT
*Thursday 9/18 - 4:30pm Barre Strength LT Savage
*Saturday 9/20 - 10:45am Autum Retreat- MN Landscape Arboretum
*Sunday 9/21 - 9:30am Flow &10:45am Surrender LT Savage

08/11/2025

Updates for August!🧘‍♀️
*Sunday 8/3- 9:30am Flow & 10:45am Surrender LT Savage
*Tuesday 8/5- 5:30pm Barre LT Savage
*Thursday 8/7- 5:30pm Flow LT Savage
*Friday 8/8- 8:15am Flow LT Savage
*Sunday 8/10- 9:30am Flow & 10:45am Surrender LT Savage
*Friday 8/15- 8:15am Flow, 9:30am Root & 4:15pm Barre Strength LT Savage
*Wednesday 8/20- 6:45pm SOL LT Savage
*Thursday 8/21- 8:15am Root, 4:30pm Barre & 6:45pm Surrender LT Savage
*Sunday 8/24- 9:30am Flow & 10:45am Surrender LT Savage
*Monday 8/25 - 5:30pm Surrender LT Savage
*Wednesday 8/27- 6:45pm SOL LT Savage
*Friday 8/29 - 4:15pm Barre Strength LT Savage
*Sunday 8/31- 9:30am Flow & 10:45am Surrender LT Savage

06/25/2025

🤸‍♀️What's happening in July?! 🧘‍♀️
*Thursday 7/3 - 8:15am Root, 9:30am SOL, 10:45am Gentle, 12pm Warrior Sculpt - LT Savage
*Friday 7/4 - 8:15am Flow, 9:30am Root, 11am Barre - LT Savage
*Sunday 7/6 - 9:30am Flow & 10:45am Surrender - LT Savage
*Monday 7/7 - 4:30pm Warrior Sculpt & 5:30pm Surrender LT Savage
*Friday 7/11 - 8:15am Flow & 9:30am Root LT Savage
*Monday 7/14 - 5:30pm Surrender - LT Savage
*Friday 7/18 - 4:15pm Barre Strength LT Savage
*Sunday 7/20 - 9:30am Flow & 10:45am Surrender LT Savage
*Thursday 7/24 - 6:45pm Surrender LT Savage
*Sunday 7/27 - 9:30am Flow & 10:45am Surrender LT Savage

05/24/2025

Summer schedule so far:
Thursday 6/5 - 6:45pm Surrender LT Savage
Friday 6/6 - 4:15pm Barre Strength LT Savage
Sunday 6/8 - 10am Flow MN Arboretum
Thursday 6/12 - 9:45am Barre LT Savage
Friday 6/13 - 4:15pm Barre Strength LT Savage
Monday 6/16 - 5:30pm Barre Strength Savage
Wednesday 6/18 - 9:45am Barre LT Savage & 6:45pm SOL LT Savage
Saturday 6/21 - 10:45am Summer Solstice Yin MN Arboretum
Sunday 6/22 - 9:30am Flow & 10:45am Surrender LT Savage
Monday 6/23 - 5:30pm Surrender LT Savage
Thursday 6/26 - 10:45am Gentle Yoga LT Savage
Sunday 6/29 - 9:30am Flow & 10:45am Surrender LT Savage

10/27/2024

New class & Schedule starting in November!

Life Barre Fusion:

Mondays & Wednesdays @ 5:15pm at Lifetime Minnetonka

09/18/2024

September/October MN Schedule:

9/23 & 9/30
Mondays 4:30pm & 7pm LA Fitness - Hopkins

9/24 & 10/1
Tuesdays 4:15pm ROOT & 5:30 Class Mashup Time Minnetonka

9/19, 9/26 & 10/3
Thursdays 4:15pm ROOT Time Minnetonka

9/20 & 9/27
Fridays 8:30am La Fitness Hopkins

09/15/2024

Have a moment or two? Check out my blog! See what's new!

Welcome September 13, 2024 Welcome to my world of Yoga, Reiki and all things in between.  Over the years I have been working on this very expansive project that incorporates everything I have gathered in terms of knowledge, insight, love and faith. I guess you could call this my life's work! I have...

09/09/2024

Starting September 30th!

09/09/2024

Starting October 16th