https://www.facebook.com/379660005787553/

Coach Michelle Campbell, Dedham, MA (2025)

I offer techniques in health & wellness coaching, personal fitness training, Yoga, & Qi Qong (energy healing)

02/22/2025

Calling all LifeTime Members!
Incoming Workshop with yours truly

🕉️ Chair Yoga Workshop at LifeTime Athletic Westwood!!! 🪑🧘‍♀️🫵🏽🕉️

Join Me This Monday 2/24 -1pm

Sign up on the app to reserve your spot! No membership? No problem.
I’ve got a guest pass with your name on it. Drop a comment or DM me to claim it!

🤌🏼🙌🏽Chair yoga is the ultimate hack for mobility, strength, and relaxation—without needing to get on the floor. Whether you’re a total beginner or just want to move in a way that feels damn good, this workshop is for you.
🪑 Come stretch, breathe, and feel amazing

02/09/2025

Hey friends - I'm jumping in to teach at Life Time Westwood next Wednesday 2/12, and here's the lineup: 💪🦸‍♀️
*9:30am Hydro Training: Strength & cardio in the pool. Think sweat meets splash - trust me, it's a good time.
*11am Arora Strength: For the fierce 55+ crew who know age is just a number when you're lifting weights.
Not a member? Hit me up for a FREE GUEST PASS and come experience it for yourself. Let's move, groove and crush it together!

06/03/2024

If you’re 55 and older and not currently a member of Lifetimes Arora crew you’re missing out on being part of an amazing community!
Message me to learn more about how to join us for our fitness classes, weekly get togethers and workshops!

So excited to be teaching Chi Gong for our Arora crew this Wednesday!

Meet in the education center on the 3rd floor. Starting at 11am.
Let’s flow some chi!

Not sure what to expect?

Chi gong falls under the umbrella of traditional Chinese medicine, like acupuncture does. It’s an ancient Chinese practice that combines movement, meditation, and controlled breathing to cultivate and balance the body's vital energy, known as "qi" or "chi."

Qigong (or chi gong) is often practiced as a form of preventive healthcare, stress reduction, and self-healing, with its benefits extending to improved flexibility, strength, and emotional resilience.

Through gentle movements, breathwork and mindfulness practices, you'll tap into your body's innate energy flow, promoting physical vitality, mental clarity, and emotional wellbeing.

I’ll be teaching you the power of vibrational shaking, tapping, meridian massage and more to unlock stagnant energy and promote deep relaxation.

04/25/2024

🌟 Embrace the Adversity, Ignite Your Greatness 🌟

"All of the adversity in our life is to initiate us into greatness. It's to call out something greater in us." 🌈 -Dr. Joe Dispenza

Let these powerful words sink in and remind you of your incredible strength and resilience. 💪 Every challenge, setback, and obstacle you face is an opportunity for growth, transformation, and ultimately, greatness. ✨

As a mind-body coach and energy worker, I've witnessed firsthand the incredible potential within each of us to rise above adversity and shine brightly. 🌟
Having overcome my own battles with depression, anxiety and lack of purpose, I understand the journey to reclaiming mental & emotional well-being.

So, take a deep breath, trust in your journey, and know that every experience is shaping you into the magnificent person you are meant to be. 💖 If you're ready to harness your inner power, overcome obstacles, and step into your greatness, I'm here to support you every step of the way. 🌟

Together, let's turn every challenge into an opportunity for growth, and let your light shine brighter than ever before!
Like, share, save, whatever, you know the drill! DM me for a free discovery call. Love ya'll.

🌟✨ 🌟

Address

Dedham, MA

Telephone

+17816038054

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Coach Michelle Campbell posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Coach Michelle Campbell:

Coach Michelle Campbell