SPA YOGA

SPA YOGA SPA YOGA is 75 min slow flow floor based yoga class that makes you feel like you just walked out of a SPA! Find your SPA at Stil Studio.com in Dedham.

SPA Yoga is a 75-minute slow flow floor-based yoga class that is based on the Fluid Yoga style of sequencing. This class appeals to all of the body’s senses and transports you to new heights of relaxation. The physical practice spends time opening all energetic points of the body to leave the practitioner with a blissed out feeling. We end with a relaxing 15-minute guided meditation. During SPA, you may discover extra hands-on assists and massages, a calming candlelit room atmosphere, delightful scents and calming music. Be prepared to feel like you just walked out of a SPA… What a great way to end a long work week! PRACTICE HERE! http://www.bettyriaz.com/spa-classes/

OR ONLINE! http://www.bettyriaz.com/fluidyogachannel/

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Stil Studio 227 Legacy Place
Dedham, MA
02026

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