Retreat Care Group

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Retreat Care Group

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🌿Curated, lab-based care for whole-body healing
🌸Personalized functional health & nutrition
💻Virtual Consultation in Florida & Illinois
GRAB YOUR FREE CONSULTATION HERE👇
https://tryretreat.carrd.co/

01/20/2026

Doing all the “right” things but still feeling tired, inflamed, or slow to recover? This isn’t a willpower issue, it’s often a repair gap in how the body heals.

Peptides aren’t quick fixes or wellness trends. When prescribed and medically supervised, they can support recovery, resilience, and cellular repair. At Retreat, peptide therapy is thoughtfully integrated into a root-cause, personalized care plan, never used in isolation.

Your body deserves care that’s strategic, science backed, and individualized.

Follow to learn how medically guided peptide therapy fits into comprehensive women’s health care.

01/13/2026

Healthcare can feel rushed and impersonal, and too often that leaves women feeling unheard. When care feels distant, healing can stall.

That’s why Sarah is launching Real Life with Sarah, to share the human side of being a provider and open honest conversations about health, life, and everything in between. At Retreat, we believe healing works best when care is real, compassionate, and human first. 💛🌿

Follow to join the conversation and see what thoughtful, personalized women’s healthcare can truly feel like.

01/01/2026

✨ Happy New Year 2026! ✨

We’re grateful for your trust and the chance to support your health journey. May 2026 bring renewed energy, balance, and intentional care for your body and mind. 🌿

💛 Follow for women’s health tips, holistic wellness, and root-cause care all year long.

12/25/2025

🎄 Merry Christmas from all of us at Retreat! This season, we celebrate the gift of health, wellness, and community. 💛 Thank you for letting us support your journey this year, may your holidays be joyful, restful, and full of vibrant energy. 🌿✨

Follow for more tips on women’s health, wellness, and holistic care all year long!

12/23/2025

🌿 Feeling drained, moody, or just “off”?

Many women don’t realize that blood sugar swings, low energy, and lingering symptoms aren’t just a normal part of life. The blind spot? Traditional appointments often focus only on quick fixes, leaving the bigger picture and the root causes, unexplored.

Without the right support, these issues quietly affect mood, hormones, digestion, and long-term health.

At Retreat, we take a different approach. Through root-cause care, personalized nutrition, and lifestyle guidance, we give you the time and attention to truly understand your body. The result? Restored energy, balanced hormones, stabilized blood sugar, and a body that feels aligned. 💛

✨ You deserve care that goes beyond the surface.

Follow for practical women’s health insights, holistic strategies, and personalized guidance to help you feel your best.

12/20/2025

Most women don’t realize how long they’ve been running on empty, until their body finally asks them to slow down.

We’ve normalized the hustle, packed schedules, and saying “I’m fine”… but chronic stress takes a real toll. It can show up as:

• Hormone imbalances
• Low or inconsistent energy
• Irritability and mood changes
• Poor sleep
• Gut discomfort
• Feeling disconnected from yourself or the people you love

Sometimes, stepping away, even briefly, can be the first meaningful step toward what your body truly needs: a regulated nervous system, balanced hormones, and a sense of safety that allows real rest and restoration.

At Retreat, we help women rebuild from the inside out. Our care supports stress regulation, hormones, gut health, and the mind–body connection so rest doesn’t feel like a luxury, it becomes a natural part of healing. 🌿💛

If you’re craving more peace, clarity, and a body that feels like you again, we’re here to support you.

✨ Follow for women’s wellness insights and root-cause care that supports your whole life, not just your symptoms.

12/16/2025

❄️ Cold season is here, and stress, low immunity, and burnout can sneak up fast. The blind spot? Most wait until they’re already run down to think about support.

At Retreat, we know prevention is powerful and wellness is even better when it’s shared. 💛🌿

🎁 That’s why we’re excited to host our Holiday Wellness Raffle, designed to boost immunity, hydration, recovery, and self-care for you and a friend.

From IV therapy and immune essentials to cozy comforts and educational tools, this basket helps your body stay supported before burnout hits.

📍 Enter in-office or by phone
🗓 Entries open Dec 15 – Jan 30 | Winner announced Feb 2

✨ Both you AND your friend win, because caring for your health should never be a solo journey.

👉 Follow for more wellness tips, IV therapy support, and holistic care this season.

12/10/2025

🌿 Preparing for a baby isn’t just about timing, it’s about tending to your whole foundation.

Whether you’re hoping to conceive in a few months or sometime in the next year, now is the perfect moment to start nurturing your body, your relationship, and your future family.

At Retreat Care Group, we work with both partners to:

✨ Review comprehensive labs

✨ Optimize hormones, nutrient status & metabolic health

✨ Explore lifestyle factors that support fertility

✨ Discuss family-planning methods that align with your goals

✨ Build a clear plan forward, together

Our approach is deeply personalized. We’re here to guide you, support you, and truly hold your hand through this entire journey, from preparation to pregnancy and beyond.

If growing your family is on your heart, we’d be honored to walk alongside you. 🤍🌿

Let’s begin your preconception journey with clarity, confidence, and care.

Follow for more guidance on fertility, hormones, and whole-body preconception support. 🌿🤍

12/03/2025

“It’s okay to outgrow rushed, impersonal care.”
You deserve a provider who sits with you, listens deeply, and sees your whole picture, not just your chart. 🌿

At Retreat, we take the time to understand your hormones, your stress, your symptoms, your story, because real healing starts with feeling heard. 💛

✨ Follow for more women’s health insights and a new kind of care that finally puts you at the center.

12/02/2025

Your gut does so much more than support digestion! 🌿
It’s a key player in your mood, immune system, inflammation response, and overall resilience, especially during the colder months.

By adding a variety of colorful fruits and veggies to your plate, you’re nourishing the gut flora that keeps your body balanced, energized, and protected.

Small changes can make a big difference! 💛
Follow for more tips on women’s gut health, hormone balance, and root-cause wellness.

11/07/2025

💉 Curious about what makes peptides such a game-changer in wellness? Let’s simplify it 👇

Peptides are short chains of amino acids, the essential building blocks that help your body:

✨ Repair and renew tissues
✨ Balance hormones naturally
✨ Support metabolism and energy
✨ Enhance skin, hair, and overall vitality

At Retreat, we’ve curated 5 signature peptide bundles tailored to your unique goals:

🌿 GI Support
💫 Hair, Skin & Nails
⏳ Anti-Aging & Fat Loss
🔥 Fat Burner
💪 Musculoskeletal Support

Your health journey deserves a personalized approach and peptides can help you get there.

✨ Book a Hello Consultation at www.tryretreat.com
and discover how peptides can elevate your health from the inside out.

11/04/2025

We're setting a new standard for comfort and care.

Address

21660 W Field Pkwy
Deer Park, IL
60010

Telephone

+18472207386

Website

https://tryretreat.com/

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