Retreat Care Group

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Retreat Care Group

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Retreat Care Group, Medical and health, 21660 W Field Pkwy, .

🌿Curated, lab-based care for whole-body healing
🌸Personalized functional health & nutrition
💻Virtual Consultation in Florida & Illinois
GRAB YOUR FREE CONSULTATION HERE👇
https://tryretreat.carrd.co/

22/08/2025

✨ Can we talk about how women are expected to “push through” exhaustion like it’s normal? ✨
We’ve been told to just drink more coffee, take a vitamin, or “get more sleep.” But let’s be real… if it was that simple, we wouldn’t still feel burnt out, foggy, or stuck in survival mode.

Here’s the truth no one tells you: your body isn’t asking for more hustle. It’s begging for support. 💛

That’s where IV therapy comes in, not as a luxury, but as a reset your nervous system, energy, and skin have been craving.
💧 Hydration when you’re drained
🛡️ Immune protection when everyone’s sick around you
💎 Glow that shows up in your skin + hair
🔥 A metabolism boost when you feel “stuck”

Whether you come relax in our Deer Park or Northfield lounges, or have us come to you (yes, hotel, office, or home 🚐) — you deserve to feel good without the guilt.

💬 Now I’m curious… If you could snap your fingers and feel ONE benefit instantly, which would you pick first, hydration, immunity, beauty glow, or fat burn ? Let’s see what the most popular answer is! 👇

14/08/2025

Have you ever had a doctor tell you to come in less often?
Most healthcare plans push for more visits—whether you need them or not. But at Retreat, your care is tailored to your needs, not a preset schedule.

One of our patients came to us after years of frustration. In just six months, he built healthier habits, transformed his body, and regained his energy all through a personalized, sustainable plan.

When he started making incredible progress, we recommended fewer visits, not more. Because real care meets you where you are in your journey. His words? “Life changing.”

✨ Your transformation could start the same way.
💬 Book your FREE Hello Consultation today. Send us a message or tap the link in bio.

📍 Onsite & Online in Illinois | Online in Florida

05/08/2025

🥴 Bloated? Irritable? Craving chocolate like it’s a lifeline?
If your cycle feels like a monthly meltdown, you’re not alone but you don’t have to white-knuckle through it.

Here’s the real deal:
PMS isn’t just a “normal” part of being a woman, it’s your body waving a red flag, asking for real support.

✨ What actually helps?
Balancing your hormones, calming your nervous system, and loving on your gut and liver, all the things your body actually needs to feel better.

Because you weren’t meant to suffer, you were meant to understand what your body is saying.

👉 Swipe through for 5 holistic tips to help you feel like yourself again even on the tough days.

💬 Which one are you trying first?
Tag your PMS partner-in-crime + save this for when your uterus throws a tantrum. 🌿💗

02/08/2025

Ever told someone “I’m fine” while secretly spiraling inside? 🧠
You're not alone and you’re not “just dramatic.”
Your nervous system might be stuck in survival mode.

Mindfulness isn’t just trendy, it’s backed by real brain science.
When you're constantly on edge, you don't need more hustle... you need regulation.

👉 Swipe to learn simple, real-life ways to bring your system back to calm (no crystals or 90-minute meditations required).
Try something as easy as 2 deep breaths before you scroll 🙃

💛 Which tip are you trying this week?
Tag a friend who needs a nervous system reset & save this for your next mini meltdown.

29/07/2025

Did you know your home could be the reason you still feel off, even with a clean diet? 🧼
You’re eating well, taking your supplements, getting to bed on time…
But the bloating, brain fog, or sluggishness won’t budge?

✨ It might not be your food.
It could be your environment.

Your body doesn’t just respond to what you eat, it responds to what you breathe in, touch, and surround yourself with.
Think: synthetic candles, chemical cleaners, plastic everywhere...
That toxic load builds up and your hormones, skin, and nervous system feel it.

💥 The best part?
You don’t have to go full off-grid to fix it.
Just a few simple swaps can make a big difference.

👉 Swipe for 5 easy ways to detox your space (without overhauling your life).
👇Which one are you trying first?
Tag a friend who's cleaning up more than just their diet. 💚🌿

25/07/2025

Ready to feel Fuerte & Fearless? 💪

Join Elevating La Cultura for an empowering event on owning your mental & physical health! Hear from the incredible Sarah Brown, DNP, CNM, WHNP of Retreat Care Group, a certified nurse midwife and women's health practitioner, alongside the insightful Dr. Louisa Olushoga and Ana Lopez.

They'll share their collective knowledge on integrating reproductive and intimate health for optimal well-being. Mark your calendars for August 13th at 6:30 PM for a night of comunidad, discussion, bot

Purchase your tickets here:
https://www.elevatinglacultura.com/store-1/p/fuerte-fearless

22/07/2025

😩 Stuck in survival mode? Read this.
If your brain feels like it’s always bracing for the worst: overthinking, overwhelmed, wired but tired
👉 You might be living in fight-or-flight without realizing it.

Here’s a surprising (and science-backed) way out: Gratitude.
Not the fluffy journal stuff.
The real-life, 60-second, nervous system reset kind.

💡Research shows gratitude can:
✔️ Lower stress hormones
✔️ Improve sleep
✔️ Shift your brain out of fear mode

✨We're sharing 5 simple ways to make it part of your day even when life is chaos.
No perfect morning routine required.

👇Tag a friend who could use a moment of peace today 💛
And follow for more real-life tools that actually help you feel like you again.

19/07/2025

Ever feel like you're doing everything right—clean eating, staying active—yet still feel bloated, tired, or stuck? 😩

It’s not your fault.
It’s the cookie-cutter plan that wasn’t built for YOUR body.

The truth? Personalized nutrition isn’t about perfection—it’s about finding what works for you and making it easy enough to stick with (yes, even with your favorite foods still on the menu 😉).

💡 Here are 3 easy ways to start eating for your unique body—without flipping your whole life upside down.
👇 Drop a 🙋‍♀️ if you’re ready to try something different this week.
📌 Save this post for your next grocery haul!

If you’re stuck in the “I’ve tried everything” cycle—we see you.
💚 We create personalized, holistic plans that actually make sense for YOU. No more guesswork. No more one-size-fits-all.

✨ Ready to finally feel better in your body?
Comment “HELLO” and we’ll DM you a free consult.

Let’s build a plan that fits YOU—not the other way around. 🧬💫

15/07/2025

Tired of supplement overwhelm? 💊
You don’t need a shelf full of powders, pills, and potions to feel better.
You just need a few targeted, high-quality supplements that are right for YOUR body.

✨ Whether you're dealing with low energy, stress, gut issues, or hormone imbalances — there’s a better way to support your health.
It starts with functional medicine and personalized care.

These 4 supplements are some of our most recommended — based on real patterns we see every day with women like you.
When you address the root cause, sleep gets deeper, energy lasts longer, digestion improves, and hormones get happier. ⚡

👇Tell us in the comments:
Which one does your body need most right now?

💬 Want a personalized supplement plan? We’re currently offering a FREE Hello Consultation to help you figure out what your body truly needs.
Comment “HELLO” and we’ll DM you the link!

And don’t forget to tag your wellness bestie + save this for your next supplement shop. 💚

Address

21660 W Field Pkwy
IL
60010

Telephone

+18472207386

Website

https://tryretreat.com/

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