AB Fitness Personal Training Studio

10/11/2025

10/10/2025

Moms, here’s the truth about bouncing back after pregnancy!

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10/09/2025

Long Island Personal Trainers favorite cheat foods!

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10/09/2025

10/08/2025

AB Fitness testimony!

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10/08/2025

10/07/2025

Long Island Personal Trainer Shares Top Fat Loss Tips!

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10/07/2025

The Gym for Long Island Adults Who Want Results Without the BS!

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10/06/2025

🔥 Enrollment for New Clients is OPEN & Spots are Filling FAST! 🔥
Looking to enhance your fitness and well-being in just 90 days? Our Fit Over 40, Fit 50, and Fit Over 60 Programs are perfect for you!
What you’ll get:
Custom workouts based on your fitness level
Ongoing motivation and support
A friendly, supportive community
Spaces are limited:
Fit Over 40 Program (5 spots left)
Fit 50 Program (5 spots left)
Fit Over 60 Program (2 spots left)
Ready to get started? DM the word "COACHING" and I’ll reach out to discuss how we can help you achieve your fitness goals!

10/04/2025

We’re not the biggest gym on Long Island — and that’s the point.

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10/03/2025

Leg day or donuts? Why not both!

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10/02/2025

Staying Consistent with Your Fitness Plan Matters!

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