NKO Yoga is a small boutique yoga studio in Deer Park. We are here to help you achieve your goals
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03/02/2026
Dayton, you filled my heart this weekend. 🤍
Our Shanti Mom Prenatal Yoga Training was surrounded by the most beautiful souls,compassionate, curious, and deeply committed to supporting mothers through pregnancy with knowledge and grace. Watching these teachers step into their calling reminds me why I began this journey during my own training.
Module One was powerful.
Module Two… we’re ready for you.
Grateful for this growing prenatal community and for the opportunity to serve families through safe, conscious movement and breath.
See you soon, Dayton. ✨
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03/01/2026
You are allowed to outgrow old habits.
You are allowed to change.
You are allowed to begin again.
Give yourself the gift of showing up this week.
$30 Intro 14 Day Pass available online: https://www.nkoyoga.com
03/01/2026
A new month. A new season. A fresh start.
At NKO Yoga, March is all about Clear • Intend • Grow.
This is the month we release winter heaviness, reset our energy, and plant intentional seeds for what we want to cultivate this spring. You can expect grounding practices, breathwork for clarity, heart-centered flows, nervous system support, and community-centered workshops designed to help you move forward with purpose.
Clear what no longer serves you.
Intend what truly matters.
Grow into who you are becoming.
If you’ve been waiting for a sign to recommit to yourself, this is it.
Join us on the mat and step into the new season with intention.
Learn more about classes, workshops, and events at www.nkoyoga.com
02/27/2026
💖 Final Days of Our LOVE Sale 💖
Don’t miss your chance to save! Enjoy 20% off our 10 & 20 Class Passes — the perfect way to stock up on your practice and save.
Even better? Your pass is good for one full year from purchase, giving you plenty of time to flow, grow, and show up for yourself.
Grab yours before the LOVE Sale ends and let your practice carry you through the year. 💫
Book now at www.nkoyoga.com
02/26/2026
02/26/2026
Love in Motion 🤍
Love shows up through action. Through boundaries, breath, rest, and movement. This prompt invites you to explore how love lives in your daily choices.
Let your answers be gentle, honest, and rooted in compassion.
02/25/2026
Prenatal yoga offers time to listen inward, trust your body, and build confidence through compassion and care. Each class supports strength, relaxation, and emotional connection throughout pregnancy.
“Love is the whole thing. We are only pieces.” Rumi
You are not meant to do this journey alone, join our nurturing community on the mat. So book a class and join like-minded moms at https://www.nkoyoga.com
02/25/2026
Let your mat be the place where love becomes steady and real. Midweek grounding reminds us that when love is practiced intentionally, it becomes a way of living.
Book a class today
02/24/2026
Meet Saresa Hanna, one of the nurturing and knowledgeable instructors at NKO Yoga Studio 🤍
Saresa brings a calm, grounded presence to every class she teaches, blending thoughtful sequencing with heartfelt care for her students. Her classes invite you to slow down, tune in, and move with intention, whether you’re building strength, finding balance, or preparing for motherhood.
You can practice with Saresa
Saturday at 9:00 am and 11:00 am
Thursday at 6:45 pm for Shanti Mom Prenatal Yoga
Her prenatal classes are especially supportive, offering a safe, empowering space for expecting parents to connect with their bodies, breath, and growing baby. On Saturdays, her classes welcome all levels and encourage mindful movement that meets you exactly where you are.
Experience yoga guided with compassion, knowledge, and heart.
Book your class at www.nkoyoga.com
02/24/2026
Affirmation of the Day 🤍
Today I choose self acceptance
I honor my body, my breath, and my journey exactly as it is
I release comparison and welcome love compassion and grace
Self acceptance is an act of love and it begins with showing up for yourself
Movement is medicine for the busy mind and a reset for the heart. When you give yourself time on the mat, everything else feels more manageable.
Let your practice guide your week with clarity and intention.
We’ll see you on the mat 💫
Reserve your spot at www.nkoyoga.com
02/22/2026
This is your reminder to slow down today.
Your practice is not about pushing harder.
It is about returning home to yourself.
When you step onto your mat, something beautiful happens.
You soften.
You breathe deeper.
You reconnect.
Let this be the month you choose intentional self-care. Let this be the season you love your practice a little more.
Ready to reset your mind and nourish your body?
Join us at NKO Yoga Studio and begin with our 14 Day Intro Pass for $30.
Your mat is waiting for you .nkoyoga.com
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My own personal growth came to me on my 40th birthday when I was given a cane to help me get around after a double hip replacement surgery. The second surgery did some nerve damage and caused a difficult road to recovery. Throughout the long road towards recovery, yoga gave me back the life I missed. One of my passions is to travel and yoga has helped me regain the strength to enjoy traveling again. I have walked the hill to Dracula’s Castle in Romania, hiked the jungle trails in Hawaii, and gone rock climbing and horseback riding in Wyoming.
Along with this beautiful journey, I decided that I wanted to share my story and guide others to learn this beautiful art of Yoga. I have earned my 200-hour teacher training through the beautiful and sacred Grace Tree Yoga Studio & White Lotus Home in West Chester, Ohio. During this process, I fell in love with working to inspire and support women during their pregnancy and in helping honor the sacred process of motherhood.
I am a wife to a wonderful, supportive husband and a mother of 3 beautiful adult children. I have been in Cincinnati for over 15 years after relocating from Costa Mesa, CA. Cincinnati has become my home, and I am a proud Moeller & MND Mom. I love all that our beautiful city has to offer. I hope to help guide you on your journey.
Just almost a year ago I opened NKO Yoga Studio. This has been a dream of mine since I started my teacher training. NKO Yoga Studio is the beginning of my dream to help others though yoga. We are a quaint studio located in Deer Park we offer many different classes. A wide variety of amazing teachers. So check out the studio that you have been dreaming of, a place that you will be guided, a place where you are included, a place where you are not a shadow in the crowd.
