03/24/2026
I'm a big fan of using props in your yoga practice, and my absolute favorite for my practice is the wall.
My first yoga classes I ever taught was in my garage in Spain, where I had a long stretch of empty wall space I could use with my students to help them deepen their practice.
Now my wall space is limited, but I'm trying to incorporate it more, both in class and in my own practice.
This wheel pose is one that I've fallen out of practice with, and the wall is such a great prop to give you somewhere to aim your chest towards, helping to open up the upper back.
What are some of your favorite yoga props?
