Tammy Fogarty, Ph.D.

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Deerfield Beach, FL
Tammy Fogarty, Ph.D.

Helping women 40+ eat strong, move strong, & live strong 💪🏻.

Midlife Health Strategist | PhD, RD | Menopause + Metabolic Health

💚 Join About Thyme to Live Well ➡️ www.TammyFogarty.com Tammy is a Licensed Nutritionist/Registered Dietitian, Yoga Instructor, and College Professor offering personalized nutrition plans and nutrition counseling. Tammy educates her clients to utilize healthy foods for disease prevention, weight loss, and the management of diabetes, cancer, obesity, and heart disease.

09/11/2025

The Reset Routine isn’t another diet—it’s a 90-day body reset for women 40+ who feel stuck in their bodies.

💚 Stubborn belly fat. Low energy. Sleepless nights. Bloating. If this is you, it’s time for a different approach.

I’m looking for a small group of women ready to reset their bodies, reclaim their confidence, and finally feel like themselves again.

👉 DM me RESET if you’re interested and want the details.

08/07/2025

✨ New Episode Alert! ✨
This week’s episode of The About Thyme Podcast is special—it’s all about my story. Why I became a nutritionist. Why it matters. And why I believe YOU deserve to feel amazing in your own skin.

🎧 Listen on Spotify and Apple
💬 Comment “Podcast” below for the direct link!

07/24/2025

Why did I become a nutritionist?

Honestly, it started with a personal story that shaped how I see health, wellness, and what real nutrition can do for a life.

The latest episode of The About Thyme Podcast is out now, and I’m sharing my journey—why I chose this path and why it matters so much to me.

Spotify: https://open.spotify.com/show/3cWxBTYHcJQEhdfRtADvcN
Apple: https://podcasts.apple.com/us/podcast/the-about-thyme-podcast/id1826424594

07/16/2025

🎙️ The About Thyme Podcast is BACK!
The trailer just dropped—go give it a listen!

Here’s why you’ll love it:
✅ Short, actionable episodes for your busy days
✅ Real strategies to feel confident in your body
✅ Midlife wellness without the overwhelm
✅ Micro habits you can actually stick with
✅ Empowerment, not perfectionism

✨ Hit FOLLOW, save this post, and tag a friend who needs encouragement on their health journey.

It’s About Thyme you felt good in your body again. 💚. Comment PODCAST and I will DM the link!

07/15/2025

🚨 Exciting news: The About Thyme Podcast is BACK! 🎙️ The trailer drops July 16th!

Fresh, real conversations and practical tips for your health journey are coming your way.

🎧 Follow on Apple and Spotify, or wherever you listen to your favorite podcasts!

👉🔗 Apple: https://podcasts.apple.com/us/podcast/the-about-thyme-podcast/id1826424594
👉🔗 Spotify: https://open.spotify.com/show/3cWxBTYHcJQEhdfRtADvcN

Hit FOLLOW so you don’t miss the first episode dropping next week. Let’s build confidence, energy, and sustainable habits together.

06/18/2025

🚨 Stop Googling “healthy recipes” and still ending up confused and frustrated.

You don’t need another random blog post or recipe,
You need a real plan.

💚 1,700+ high-protein, high-fiber meals
💚 Gut + hormone-friendly meal plans
💚 Instacart-synced grocery lists
💚 Weekly coaching + accountability

Tammy’s About Thyme to Live Well membership gives you everything you need to make healthy eating realistic, sustainable, and actually enjoyable.

✨ Try it for just $1 for 7 days — http://tammyfogarty.com/about-thyme-subscription

06/12/2025

You don’t have to give up the things you enjoy to feel good in your body. Balance > restriction. ✨

If you’re ready to finally live well without cutting out everything you love, check this out: http://tammyfogarty.com/about-thyme-subscription

06/10/2025

You don’t need another lesson in “eat more veggies.” You need systems that actually work with your life, and that’s what I built inside About Thyme to Live Well.

✅ Packed with fiber-rich, hormone-supportive recipes
✅ Seamless Instacart integration so groceries shop themselves
✅ Created for busy women who already know what to do—but need real structure to stick with it

We’re not here for all-or-nothing thinking. We’re here to help you fuel your body, manage cravings, and reset without the guilt spiral.

👇 Want to try it for just $1?
Click here: http://tammyfogarty.com/about-thyme-subscription

Address

Deerfield Beach, FL
33441

Telephone

+14695807142

Website

https://tammyfogarty.com/

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KEWW Primary Care Center
200 Congress Park Drive, Ste. 214, Delray Beach

Want your practice to be the top-listed Clinic in Deerfield Beach?

REAL FOOD + REAL LIFE = REAL RESULTS

Tammy Fogarty earned her PhD in Nutrition from Florida International University and has been in practice for 18 years. She is a Licensed Nutritionist/Registered Dietitian, Yoga Instructor, and College Professor offering personalized nutrition plans and wellness coaching to achieve health and happiness. Tammy educates her clients to utilize healthy foods for disease prevention, weight loss, and the management of diabetes, cancer, obesity, and heart disease. Take control of your health and schedule your appointment today!