Coach Flavia

Coach Flavia is a Master Health Coach with over 15 years of experience. 1 on 1 nutrition coaching, e

07/01/2025

🦁 Leo’s experience in Spain 🇪🇸 ⚽️❤️

Grateful to be able to let him experience this!! Thank you !

06/26/2025

- “Let’s keep moving the needle”

Another conference, another chance to learn and connect and have a GREAT time! Why go anywhere else?!

So good to see everyone and meet new people with similar interests- always something special to learn from the old and from the new :)

Thank you 🙏

darrencandow antonella.schwarz
kurtz.phd

Check it out the beach volleyball study - I’m doing what I can to move the needle for the sport :)

01/22/2025

Thank you for having me! Check out our conversation on Top 5 Can’t Miss Supplements:
https://podcasts.apple.com/us/podcast/barbell-shrugged/id509969439?i=1000684965893

https://rapidhealthoptimization.com/arete_program

01/01/2025

Extremely grateful for 2024, so many memories, experiences, challenges, and some pretty amazing people around me! So thankful for family, friends, community, and for being able to help others become healthier in many levels! Ready for 2025!
#2025

09/26/2024

TOP 5 CAN’T MISS SPORTS SUPPLEMENTS! Check out our latest publication with dream team! https://www.mdpi.com/2072-6643/16/19/3247

04/26/2024

So proud of my students for their hard work in the last four years! Excited for their future ❤️🙏

04/16/2024

Honored! This is a must read for all nutrition, athletes, fitness enthusiasts! Check it out the latest publication on protein!! Common questions and misconceptions about protein supplementation: what does the scientific evidence really show?

https://www.tandfonline.com/doi/epdf/10.1080/15502783.2024.2341903?needAccess=true

02/14/2024

Happy 10th birthday to the love of my life 🥰❤️🦁♒️ I am so proud of the person you are becoming, we have learned so much together already and I am so grateful to be your mom! Parabéns pro amor da minha vida!! Tenho tanto orgulho de você, a cada ano, a cada fase, aprendemos juntos e sou extremamente agradecida por ser sua mãe ❤️🦁😅
❤️

10/14/2023

Published: October 10th 2023! 🥳 Just getting started, my volleyball athletes and friends stay tuned because most likely I will be trying to recruit you soon for more fun investigations! Thank you for your help and guidance, always, (the best!)

04/23/2023

Sunday 🏝️🏐
Thanks for the cool 📷
👯‍♀️ Giovanna and Anna Banana ❤️💙

01/27/2023

If you are not enjoying why are you even doing it 💥 I love all the hats I wear, mom, coach, professor, nutrition coach, personal trainer, student!
📷

12/20/2022

Time to recap.. reflect.. get our minds ready for our new cycle. Sorry long one.. This year has been absolutely amazing but also challenging! Leo is now 8, loves soccer and video games, he is in a very fun phase, I am extremely lucky to experience this life with such a special boy 💕 Rocco is the best partner I could ask for, our love and friendship has grown and I can’t be more happy to have found this true connection with him ❤️ (love you a lot meu gato 🐈‍⬛)! I started my PhD program, a long time dream and goal ( just finished my first semester 😅 and it’s no joke)! I continue to coach and love my community at CrossFit Deerfield Beach], I teach full time at the Exercise Science department with a badass team ( )of intelligent and solid good people!
I started working with and and and we couldn’t be more excited for the next year!! I ran a couple of Nutrition challenges with my lovely community at CrossFit Deerfield Beach]; those are life changing and so rewarding to lead!! I continued to play beach volleyball every Sunday with my besties 👯‍♀️ even though I have dealt with knee injuries for most of the year. I ran my first Health & Wellness retreat in Nicaragua (a dream come true in all levels), I joined a research group of super smart and fun colleagues with the help of the best 💪 I continued to coach and admire (and have fun) ⭐️ I missed my family in Brazil .catharino ❤️❤️ and I am thankful for the best mom for the help and support during all my crazy goals and adventures! Yes.. I do a lot, but I do a lot with passion, love, gratefulness, and responsibility! I am extremely lucky to have absolutely amazing people around me in my life ( I only named a few in this post) that give me the love and courage to keep going so I can be the best for all of them!
Let’s go 2023!
#2022 #2023 🙏🔥❤️

Address

Near 312 NE 21st Avenue
Deerfield Beach, FL
33441

Telephone

+19547988848

Website

http://www.coachflavia.myshopify.com/

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