FHE Health

07/24/2025

🐕 Meet Rudy, our "Therapy Dog of the Week!"

Rudy provides comfort in crisis and serves in many critical roles, including:
🐾 Working with the LAPD and other law enforcement agencies, through Blue Line Dogs , to provide psychological first aid in crises
🐾 During recent fires, spending many hours at City of L.A. Emergency Command Centers and evacuation centers, supporting affected families as well as leadership, staff, and firefighting crews from the U.S., Canada, and Mexico
🐾 Being a supportive therapy dog and mental health K-9 assistant in hospitals, health centers, universities, and special education programs
🐾 Receiving numerous awards for his service

Thanks to the collaborative efforts of Chewy and the First Responders Pack Foundation, our "First Responder Paws Therapy Dog Award" is shining a spotlight on extraordinary therapy dogs like Rudy, who provide invaluable support for first responders. 💙

🔗 Share this post to spread the word about the important work of therapy dogs, and learn more at: https://fherehab.com/first-responder-paws-award

07/24/2025

Icon and legend, John Lennon, struggled with drug usage and experimentation throughout the 60s and early 70s. See how his self-medicating impacted his mental health on our latest blog.

Explore John Lennon’s he**in abuse, mental health challenges and how his life sheds light on the importance of compassionate recovery support.

07/23/2025

Trauma can be passed down from one generation to the next, impacting relationships for many years to come.

Our latest article explores how intergenerational trauma and cultural stigma impact mental health, and ways to begin healing and break the generational cycle.

Learn what causes generational trauma, how to recognize it and how to break the cycle with this concise guide from the experts at FHE Health.

07/22/2025

Our alumni brought the heat to the Toss for a Cause Co****le Tournament! 🔥

Thank you to everyone who showed up to play, support, and give back to the community. Bags were tossed, laughs were shared, and fun was had by all! 😎

07/21/2025

Rebuilding trust after addiction takes time, patience, and real effort on both sides. But healing is possible and many relationships can be repaired. 💙

Our latest blog offers guidance, tools, and hope for making things right.

Substance abuse can threaten family bonds when a person struggles to manage their addiction and relationships. Learn how to repair relationships in recovery.

07/21/2025

Nearly 22% of American adults report binge-drinking within the past month. While it may be a common practice, it could be dangerous for your physical and mental health.

Click below to learn the truth about binge drinking, how it affects your brain and the signs you may need help.

Learn the differences between an alcoholic brain vs. a normal brain. Discover how alcohol affects the brain and why it triggers addiction in some people.

07/18/2025

Anxiety and depression are two of the most common mental health conditions that often go hand-in-hand. 💙

Thankfully, there are many effective treatments available to help individuals improve their quality of life. Explore the options on our Learning Center, and take the first step toward healing today.

Anxiety and depression can make you feel stuck or hopeless in your life. Overcoming them starts with learning which therapeutic tools work for you.

07/18/2025

Let’s hear it for our "Therapy Dog of the Week,” Luna! 🐶

This 57-pound F1 Goldendoodle was born in May 2023 and has already accomplished so much:
🐾 Donated and certified through multiple national therapy dog programs, including American Kennel Club and Alliance of Therapy Dogs
🐾 Was trained through the PBSO - Palm Beach County Sheriff's Office Paws and Stripes program and serves at the City of Plantation Florida
🐾 Responded to over 40 critical incidents across Broward County, Florida, providing emotional support to police and firefighters
🐾 Honored with the “Key to the City of Plantation Florida” and named Volunteer of the Year alongside her handler.

⭐️ Luna is one of many extraordinary therapy dogs competing for our "First Responder Paws Therapy Dog Award," thanks to the generous support of Chewy, and the First Responders Pack Foundation.

🔗 Share this post to spread the word about the critical work of therapy dogs, and learn more at: https://fherehab.com/first-responder-paws-award

07/16/2025

While many people enter rehab at the request of family or through a referral from a mental health care provider, it's possible to check yourself in as well. Learn more about the eligibility requirements for voluntary admission and what the intake process looks like.

Are you looking for help and don’t know where to turn? Discover whether you can check yourself into a mental hospital and the process involved.

07/16/2025

For many men, therapy isn’t just about talking. It's often more about reflecting and learning how to communicate their thoughts and expectations more effectively, which in turn benefits the health of important relationships.

Patrick Fitzgibbons, retired law enforcement officer and Program Lead for our Shatterproof FHE Health program, shares how his own experiences in therapy helped him evolve in many areas of his life. Read his expert article below.

Men face unique mental health challenges that therapy can address. In celebration of Men’s Health Month, we decided to explore these issues with the help of Patrick Fitzgibbons, MBA, MS, MA.

07/15/2025

Therapeutic techniques, including cognitive behavioral therapy and mindfulness, play a large role in most mental health rehab programs. However, many find they also need medication to help alleviate distressing symptoms so they can be better participants in their own care.

Explore the role of medication in mental health treatment and how it can complement other approaches.

Learn how therapy and medication can help with mental health issues when used together. Also discover more about psychiatric drugs and their pros and cons.

07/15/2025

Not all mother-child relationships are nurturing or positive for both parties. Recognizing the signs of a toxic dynamic can be the first step toward healing. Learn the signs of a toxic mother and how to set healthy boundaries in our latest blog.

Learn what it means to grow up with a toxic mother. This guide walks you through how to cope and when to get professional help.