FHE Health

10/29/2025

📢 It's time to VOTE!

We asked for nominations, and now it’s your turn to vote for a first responder agency or department making a positive impact in the mental health and well-being of their community.

The winning department or agency will receive:
✔️ $4,000 to support their mental health efforts
✔️ National recognition & media coverage
✔️ Featured blog stories, a finalist badge & more!

Cast your vote NOW at www.fherehab.com/community-impact-award

The Community Impact Award honors one first responder agency or department nationwide for the positive mental health difference that they are making in their community.

10/28/2025

💙 Today is National ! 🇺🇸

We’re proud to honor our first responder staff, the families who support them, and our Shatterproof clients for their service and sacrifice to our communities. 🙏

A special thank-you to Nurse Patrice and her son’s school for making these beautiful handmade cards for our First Responder Program clients. Every card is filled with gratitude and appreciation for the brave first responders who put their lives on the line every day! 💌

10/24/2025

Sometimes, the hardest battle is the one inside your mind. 💙

When your inner world feels conflicted, Internal Family Systems (IFS) therapy offers a structured way to understand and harmonize your thoughts and emotions. Discover how this powerful approach helps you find balance, peace, and understanding within yourself.

IFS therapy teaches you to work with different parts inside your mind. See how this approach treats trauma and helps you feel more balanced.

10/22/2025

⭐️ This month, we're proud to celebrate our October Alumni of the Month, Kaido! A true Alumni "OG," Kaido recently picked up his 15-year medallion—a remarkable milestone that speaks to his dedication and growth in recovery. What stands out most about Kaido is his friendly, helpful nature and the positive energy he brings wherever he goes.

Over the years, Kaido has been involved in nearly every aspect of Alumni life—service projects, retreats, social events, speaking engagements, and more. His enthusiasm and welcoming spirit have made him a huge asset to our community. 💙

We recently had the chance to catch up with Kaido over lunch and were happy to hear he remains active in his recovery community, continuing to experience the promises of recovery in his daily life.

We’re deeply grateful that, after all these years, Kaido remains such a valued and connected member of his Alumni family. Congratulations, Kaido! 🙌

10/21/2025

Do you ever feel like your nerves get the best of you? 😣

When your nervous system is out of balance, it can show up as physical symptoms and make mental health struggles even harder. Find out how to calm your nervous system in the moment and signs it's time to get professional help.

Learn how your sympathetic nervous system can impact your well-being. Discover when it’s time to get professional help.

10/17/2025

Are you overlooking mental health warning signs you shouldn't ignore? 🚩

Changes in sleep, mood, or focus are easy to dismiss. Learn how to recognize them and take action at https://fherehab.com/learning/mental-health-warning-signs-everyone-should-know/

10/15/2025

🐕 Standing at just six pounds, the winner of our 2025 Therapy Dog Award proves that no one is too small to make a big impact!

Alongside her handler, Jenn Brook, Willowbrook has comforted thousands of first responders through devastating California wildfires, crisis calls, and long nights on duty with the Los Angeles County Sheriff's Department.💙

🐾 See how this tiny therapy dog with a giant heart became a symbol of strength at https://fherehab.com/news/paws-25-winner-willowbrook

10/13/2025

Research shows growing public awareness of conditions like anxiety and depression, along with a greater willingness to seek treatment. Discover what’s changed and why it matters in our latest Learning Center article.

Learn about the public perception of mental health in America, see how it’s changed over time and find out how communities are challenging harmful stigmas.

10/10/2025

🌍 Today is , a powerful reminder to pause and check in with your mental well-being. 💙

Do you feel like your mental health has been slipping lately? You’re not alone.
✨ A mental health screening can provide deeper understanding into your well-being.
✨ Talking to someone can help lift the weight
✨ Treatment can help you feel like you again

See where your mental health stands with a free screening:

Discover what a behavioral health screening is, the benefits of getting one, the different types of screening panels and what happens after a screening.

10/09/2025

The "Rhythm of Recovery" filled the air over National !🥁🎶

We’re proud to celebrate our alumni’s strength and creativity, through karaoke nights, band performances, and songwriting workshops that bring everyone together. Recovery is never a solo journey; when we rise together, we find connection, hope, and healing. 💙