Preferred Physical Therapy

01/02/2026

Strong muscles, stronger bones! 💪🦴 Did you know that strength training can help keep osteoporosis at bay? ✨ From lifting weights to resistance exercises, it’s a fun way to build bone density and stay active as you age. Let’s lift our way to a healthier future! 🏋️‍♀️🌟

Learn more in our latest newsletter! Follow this link or visit our website: https://pptfl.com/newsletter/strength-training-helps-you-with-osteoporosis/

12/09/2025

Shoulder pain? Your posture may be to blame! Learn how posture affects your shoulder in our latest newsletter and tips for staying injury free.💪

Follow this link or visit our website: https://pptfl.com/newsletter/posture-could-be-the-culprit-behind-your-shoulder-pain/

11/18/2025

Neck pain and headaches don't have to be part of your daily routine. 🧘‍♀️✨ Through tailored techniques, physical and occupational therapy can help restore proper function, relieve tension, and enhance your quality of life. Let us support your journey to feeling your best.

Learn more in our latest newsletter! Follow this link or visit our website: https://pptfl.com/newsletter/conquering-neck-pain-headaches-a-tale-of-two-journeys/

10/13/2025

🤚 Say goodbye to nagging upper extremity pain and hello to freedom of movement! ✨ Physical therapy can help you get back to doing what you love without discomfort. 💪

Learn more in our latest newsletter! Follow this link or visit our website:�https://pptfl.com/newsletter/whats-causing-my-elbow-and-wrist-pain-and-how-can-preferred-physical-therapy-help/

10/10/2025

Recover and Restore: Effective Range of Motion Exercises for Injury Recovery

Are you curious about effective injury recovery? Learn how physical therapy can aid in your recovery and get you back to pain-free living!

09/20/2025

Exploring the Benefits of Occupational Therapy

Are you ready to explore the benefits of occupational therapy for chronic conditions and pain relief? Discover an improved quality of life!

09/11/2025

Pelvic health? Let’s talk about it! 💬 Physical therapy can help you feel stronger, manage symptoms, and rediscover freedom in your body. Whether it’s postpartum recovery, pain relief, or something more, we’re here to help you move better and feel better. 🌸✨

Learn more in our latest newsletter! Follow this link or visit our website:�https://pptfl.com/newsletter/answering-your-questions-about-pelvic-health-physical-therapy/

09/10/2025

Headache from Neck Pain: Understanding Cervicogenic Headaches

Are you looking for relief from headaches caused by neck pain? Learn how physical therapy can help alleviate headache symptoms!

08/20/2025

Unlocking Potential: Targeted Exercises for Athletes

Are you struggling with sports injury recovery? Discover how targeted exercises for athletes can prevent injuries and restore function!

08/10/2025

Post-Surgical Rehabilitation: Why Physical Therapy Is Essential for Recovery

Are you looking for effective post-surgical rehabilitation programs? Learn how you can improve your recovery with personalized care!

08/04/2025

Your hips and knees have more in common than you think! 🦵💃 Physical therapy shows how they work together—and what to do when they don’t! Let’s get you back to doing the things you love, without pain. ✨

Learn more in our latest newsletter! Follow this link or visit our website:�https://pptfl.com/newsletter/the-connection-between-hip-and-knee-pain/

07/20/2025

Empowering Your Hands: How Occupational Therapy Supports Hand Rehabilitation

Are you searching for effective techniques to alleviate hand pain? Discover how hand therapy techniques in occupational therapy can help!