Ruby Rose Yoga & Healing Techniques, LLC

Ruby Rose Yoga & Healing Techniques, LLC Hi! My name is Krystal Workman, I am owner/ Certified Instructor/Practitioner of Ruby Rose Yoga and Healing Techniques,LLC.

I offer local Yoga, self alignment and Reiki Healing sessions. Contact me rubyrosehealing@gmail.com for schedule or private Yoga, Reiki Healing Services
STUDIO /HOUSE CALLS/EVENTS

rubyrosehealing@gmail.com
3307855220
message on facebook Krystal Workman

We showed up and brought the damn thang ! Sweat and all ! 💪
03/29/2026

We showed up and brought the damn thang !

Sweat and all ! 💪

03/29/2026

If you can't make the morning yoga session this Sunday morning , that's okay ! I am hosting another session at 6:30pm.

If you're coming , please message me so I can have the studio ready for us !

03/29/2026

YOGA SUNDAY MORNING 930AM!

We strive to just feel good.Feel good in the body we are in! Working towards a more mobile and healthier version to be s...
03/28/2026

We strive to just feel good.
Feel good in the body we are in!
Working towards a more mobile and healthier version to be satisfied with!

Nothing is perfect but we are all feeling the same stretch , and that to me is perfectly made. I love the hard work and dedication that all my people have, not only in the studio but they are just great people in life!!!

Thanks for believing in me and my studio!

03/28/2026

Yoga yoga yoga ! See you at 10am!

03/26/2026

Some days it's okay to just not do anything.

Sending good vibes to everyone.

03/26/2026

This week's group yoga!
Saturday 10:00am
Sunday 9:30am and 630pm

03/24/2026

What is keeping you from doing your daily stretching?

03/24/2026

Is anyone able to do any evening classes this week ? I'll make it happen!!

03/24/2026

Hey ! Hey ! Hey YOU!!!
If you have a gift certificate to the studio; why are you not using it ?! Let's arrange it, don't hesitate to ask! Don't let anything hold you back.

03/22/2026

Relax, release, and realign your body with this gentle supported yoga flow 🧘‍♀️✨

Start with Supported Child’s Pose (2 mins) to calm the nervous system and release lower back tension.
Move into Supported Bridge (2 mins) to activate glutes and open the chest.
Then Supported Reclined Butterfly (2 mins) for deep hip opening and relaxation.
Follow with Supported Wall Straddle (2–3 mins) to stretch inner thighs and improve circulation.
Ease into Supported Spinal Twist (2 mins each side) to detox and mobilize the spine.
Finish with Supported Savasana (5 mins) for full-body recovery and deep relaxation.

Perfect routine for stress relief, flexibility, and muscle recovery 💆‍♀️

Address

9494 US-224/BLUE BARN
Deerfield, OH
44411

Website

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