Pengobatan Oral Peningkatan Fisiologis Pria

07/31/2014

The head (cranium) is the first to come and the last to leave. Best thing I've heard all day!

07/26/2014

Yes! Embodiment! This is what I've been trying to say I just haven't found the right words. This is a huge part of my practice in recovery, strength, motivation, and relaxation. Your body is smarter than your mind. Learn it, become one and you'll get as close to unlocking your potential as possible

"Whenever there has been a feminine presence in religion there has been an emphasis on the sacredness of embodiment, on actually being in the body. But when the feminine has been split off or denigrated in the spiritual path, there has always been a lack of honoring the body, a lack of teachings on the sacredness of the body and a respect for nature. We have lacked the presence of the sacred feminine, this has left us with the imbalance we have on the earth today, in our ecological situation, our political situation and the condition of women world wide, so it’s actually crucial that we integrate the sacred feminine into our lives and this is equally true for men and as it is for women."

~ Lama Tsultrim Allione

Photography by Oer-Wout

07/24/2014

It's funny because I fixed a few things yesterday that make this video from last Saturday look weak.

07/24/2014

I'm comin for you and more!!!!!!!!

07/24/2014

Feel (think of, imagine) your butt and stomach. Feel the bottom of your feet. Take a breath through your belly. And WALLAH! You turned your body on. Feel your neck.

06/29/2014

Your neck and back are weak, tight, and in pain because you don't properly extend your body, nor enough.

Actively walk, in this order squeeze your legs, toes, and shoulders.

Not only does this align your spine with the rest of your joints, this also gives the nerves in the neck and back something to do because they have the room to do it.

Everyones wants it the easy way. Your body is pre-wired in movement. Use the legs/toes/shoulders pattern and you'll fire up.

06/12/2014

When sitting, lift your feet off the floor. As always, keep your shoulders stacked on top of your hips. The more you lean back the easier this is. The idea is to integrate your weaker muscles and muscles you may not be using. Breathe deeply into your stomach and groin area and you should instantly feel what's weak.

06/10/2014

Instead of tensing up when squatting, push up into the bar just enough so that the weight of the bar eccentrically lowers you towards the ground. When you hit your bottom position, lead with the shoulders and immediately drive your butt, legs, and heels into the ground.

Down slow, UP FAST

07/12/2013

Never seen anyone like this guy! I've very humbled!

07/12/2013

Cheeky parenting/10

Gym Memes