01/29/2026
Cold, dry air. Short days. Heavy schedules. Winter can take a real toll on your body.
Each of these services offers a different kind of support when you’re feeling run down:
• HaloSauna •
Deep, gentle heat paired with halotherapy helps boost circulation, ease muscle tension, and support detox when your body feels stiff and sluggish from the cold.
• Salt Room •
A calm, quiet space filled with mineral-rich salt air that supports the lungs, immune system, and skin. Ideal for congestion, seasonal allergies, and winter dryness, without heat or sweating.
• Red Light Therapy •
Targeted light that works at the cellular level to reduce inflammation, support recovery, and restore energy when fatigue starts to settle in.
Book your session online and give your body the care it’s asking for.
🌿 defiancetherapeutic.com/book-our-services