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Monday 10am - 6pm Tuesday 9am - 5pm Wednesday 12pm - 7pm Thursday 9am - 5pm Friday 10am - 6pm Saturday 10am - 3pm

Defiance Therapeutic Massage & Wellness Center

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Defiance Therapeutic Massage & Wellness Center

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Defiance Therapeutic Massage & Wellness Center, Massage service, 8081 Adams Ridge Road, Defiance, OH.

From targeted bodywork and massage therapy to innovative services like the HaloSauna, Salt Room, Foot Detox, and Mineral Foot Detox, we’re committed to helping you de-stress and live well.

03/20/2026

Spring does not ask your body to be ready. It just begins.

But if you are heading into a new season still carrying the weight of the last one—the tension, the fatigue, the low hum of stress that never fully lifted—this is a good time to reset.

Your body responds to care. It is designed to heal. Sometimes it just needs a little support getting there.

We are here for that.
defiancetherapeutic.com/book-our-services

03/17/2026

Your body has been carrying this long enough.

Spring is a season of movement, but if chronic pain, stiffness, or inflammation are part of your daily life, that shift can feel out of reach.

These three services work together to support your body in releasing what has been held:

• Infrared Sauna: Far infrared heat penetrates deep into the tissue where inflammation lives. Gentle, steady warmth that helps ease joint pain, muscle stiffness, and the kind of ache that does not go away on its own.

• Medical-Grade Red Light Therapy: Specific wavelengths of light reach beneath the surface and support your body's natural repair process at a cellular level. It works quietly, but the effects are real and cumulative over time.

• Foot Detox & Mineral Soak: Tension and inflammation often settle in the lower body. A warm mineral soak encourages circulation, supports the body's natural cleansing process, and creates a sense of ease that moves upward through the whole body.

You do not have to keep managing pain. You can start supporting healing.

Book any one of these, or ask us about combining them in the same visit.
defiancetherapeutic.com/book-our-services

03/13/2026

Sink your feet into salt.
Rest your hands in salt.
Breathe in salt air.

Let the salt carry the day away.

Make the appointment. Feel the difference.
defiancetherapeutic.com/book-our-services

03/11/2026

Let scent become part of your healing.

We’ll help you select a blend that aligns with your needs that day. The result is a subtle, sensory layer that deepens your experience and helps the body and mind relax more fully.

Benefits of Aromatherapy:
• Promotes emotional balance
• Eases stress, anxiety, and fatigue
• Supports respiratory health
• Enhances mood and mental clarity
• Complements and amplifies other therapies

Book a much-needed session:
defiancetherapeutic.com/book-our-services

03/09/2026

You walk in carrying the weight of the day.
You walk out feeling lighter, steadier, and restored from the ground up.

Your feet have carried you through meetings, errands, workouts, and everything in between. A mineral soak gives them the care they deserve.

As warm, mineral rich water surrounds them, tired arches begin to relax. Circulation improves. Swelling softens. The small muscles that have been working nonstop finally let go.

It is the kind of relief you feel almost immediately, and the kind your whole body thanks you for.

Book online: defiancetherapeutic.com/book-our-services

03/05/2026

Curious about how halotherapy, red light therapy, mineral soaks, or the infrared sauna can support your body?

We have a "Learn More" section on our website that walks you through every offering, what it is, how it works, and the benefits you can expect, so you can choose with confidence.

If you have been curious, this is a great place to start.

defiancetherapeutic.com

03/03/2026

You step inside and close the door behind you.

The warmth wraps around your shoulders first, then settles into your muscles. It is not overwhelming. It is steady. Grounding. The kind of heat that feels like it belongs there.

As the HaloSauna begins to warm your body from the inside out, you breathe in softly salted air. Each inhale feels a little deeper than the last. Your chest opens. Your thoughts slow.

The red light glows around you, gentle but powerful. You can almost feel it working beneath the surface, supporting circulation, soothing inflammation, encouraging your body to repair and restore.

Aromatherapy lingers in the air, subtle and calming. Your nervous system softens. Your jaw unclenches. Your shoulders drop.

By the end of your session, your skin is warm, your breath is steady, and your body feels lighter than when you walked in.

Not rushed. Not tense. Just reset.

Book a HaloSauna session.
defiancetherapeutic.com/book-our-services

03/02/2026

💚Thank you to Defiance Therapeutic Massage & Wellness Center and Carrie Radzik for the donation to the Tinora Athletic Boosters Reverse Raffle!

All items will be auctioned off at the reverse raffle.

👉This item is a one-day pass at Defiance Therapeutic Massage and Wellness Center for the items listed below!

💚 If you would like to donate, please get in touch with us below.

🎟 If you would like tickets to the April 25 event, please get in touch with us here as well.

👇Contact information: 👇
President.TBCI@gmail.com

02/27/2026

If these symptoms sound familiar, halotherapy may be a gentle, supportive step toward breathing easier and feeling more balanced.

Why halotherapy?

Salt is known for its natural decongestant properties. As you inhale the microscopic salt particles, they help calm inflammation in the airways, open passages more freely, and support the body’s natural ability to move and clear mucus. This can ease congestion, reduce buildup, and help the lungs clear environmental irritants and allergens.

Many clients turn to halotherapy for seasonal allergies, sinus pressure, skin irritation, and overall nervous system support.

Breathe deeper. Feel clearer.

Book your halotherapy session:
defiancetherapeutic.com/book-our-services

02/25/2026

Healing is not always loud or obvious. Sometimes it comes quietly, in small moments of rest and reflection. Other times it arrives with powerful shifts that move things forward.

Both matter. Both are part of the journey.

Wherever you are in your healing process, allow yourself the space to experience it fully.

02/23/2026

Feeling like your body needs a reset? Each of these services supports your body in a meaningful way:

• Infrared Sauna •
The gentle, deep-penetrating heat helps increase circulation and encourages your body’s natural detox process through sweating. Many people also find it helps ease stiffness, relax muscles, and promote overall relaxation.

• Foot Detox •
This soothing soak supports the body’s natural cleansing pathways while helping restore balance from the ground up. As you relax, many clients notice a sense of lightness and improved overall well-being.

• Aromatherapy •
Essential oils work through your sense of smell to support the nervous system. Aromatherapy can help calm the mind, reduce stress, and create a deeper sense of relaxation throughout the body.

These services work together to help your body release tension, rebalance, and feel refreshed, creating a gentle, full-body reset.

Book a service and reset:
defiancetherapeutic.com/book-our-services

02/19/2026

Learning never stops around here, and this is a big one for us!

Carrie recently returned from an inspiring week of advanced continuing education in Sarasota, Florida.

She spent a week observing and learning alongside Dr. Winder, the practitioner she has studied under for the past three years. Dr. Winder is the developer of Residual Strain Therapy, and through ongoing research and clinical findings, the work has evolved into what is now called Neuro-Fascial Strain Release (NFSR).

This new approach deepens the understanding of how the nervous system and fascia interact, allowing for more precise, gentle, and effective release of strain patterns held in the body. These steps in learning NFSR bring valuable insight that will continue to shape and refine the care offered here at the center.

We are excited to integrate this growing knowledge into our work and continue offering care that is thoughtful, informed, and always evolving.

Follow along with Dr. Winder's work at Fascia Sense and FasciaSense.com.

Continuing education means better understanding, deeper care, and better outcomes for the people we serve.

Address

8081 Adams Ridge Road
Defiance, OH
43512

Opening Hours

Monday	10am - 6pm
Tuesday	9am - 5pm
Wednesday	12pm - 7pm
Thursday	9am - 5pm
Friday	10am - 6pm
Saturday	10am - 3pm

Telephone

+14197840101

Website

https://www.defiancetherapeutic.com/book-our-services

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