Christine Chisholm LMT

02/03/2026

Soul sharing alert! 🚨

01/29/2026

✨ Wellness Tips You Can Do at Home ✨

🌿 Take 5–10 minutes to breathe
Close your eyes, inhale deeply, exhale fully — reset your nervous system.

🧘‍♀️ Stretch or move your body
Gentle yoga, Tai Chi, or Qigong at home helps release tension and boost energy.

💧 Stay hydrated
Water supports digestion, skin health, and overall vitality.

🕯️ Create a small mindful space
Even a corner with a candle or plant can become your personal sanctuary.

🌀 Practice gratitude or journaling
Writing down what you’re thankful for shifts focus and lifts your mood.

💫 Digital detox for a few minutes
Step away from screens to reconnect with your body and surroundings.

😌 End your day with stillness
Meditation, a quiet cup of tea, or deep breathing helps your mind and body unwind.

01/28/2026

01/28/2026

Free TaiChi and Tea on Wednesday’s!! Come join us!

Wednesdays are for slowing down 🕊️
✨ Free Tai Chi & Tea
🌀 gentle movement to reset your energy
🍵 warm tea to ground + connect
🤍 a midweek pause your nervous system will thank you for

Join Tammy for this free offering — come as you are, move softly, sip slowly, and rest deeply.
Wednesdays at 3pm 🌿

12/09/2025

🎄 Holiday Gift Card Sale Is Here! 🎁
It’s officially the season of giving… and let’s be honest, we all know someone who could use a moment to breathe right now. Maybe that someone is you.

This year, give a gift that truly matters—presence, relaxation, and real relief.

For a limited time only, I’m offering two exclusive holiday specials:

✨ Buy 2 Gift Cards → Get the 3rd HALF OFF
✨ Buy 3 Gift Cards → Get the 4th FREE

Whether you’re shopping for loved ones or stocking up on your own self-care for the new year, this is the perfect chance to experience (and gift) deep relaxation, pain relief, and a reset for the mind and body.

Massage isn’t just a luxury—it’s a way to calm the nervous system, release built-up tension, and reconnect with yourself during the busiest time of year.

This special runs now through January 2nd.

Come to the store or contact me at 850-826-5400 for purchase. MA104793

Treat yourself. Treat someone you care about.
Give the gift of wellness. 🧘‍♀️💆‍♀️✨

11/20/2025

11/17/2025

Free sound bath this Wednesday!!! Contact Carly at Flourish Wellbeing for more information! 💕

🌟 Free Sound Bath including breathwork & meditation this Wednesday! 🌟

🕤 9:30am
📍Time to be Present, 9 W Orange Ave DFS

Spaces are limited - Please book by sending us a DM or you can text Carly at 448 201 1228 💫

11/14/2025

11/14/2025

✨ Feeling the holiday stress already? Between planning, shopping, and keeping everyone happy, it’s a lot. Take a moment for you and melt that tension away. 💆‍♀️💆‍♂️
Come see me for a relaxing massage and step back into the season calm, refreshed, and grounded.
You deserve it. ❤️

All of my services, pricing and availability are linked below!! 🎄MA104793

https://www.picktime.com/Timetobepresent /service

11/11/2025

🇺🇸 Honoring Our Veterans Today and Every Day 🇺🇸

This Veterans Day, we pause to honor all who have served our country with courage and dedication. Your strength, sacrifice, and commitment inspire us deeply.

As a small business, we’re proud to support our veterans and active service members in finding rest, recovery, and balance through massage and holistic wellness.

Thank you for your service — today and always. 💙❤️

11/07/2025

For anyone who is needing or would like to help!

09/22/2025

Book your appointment today!