Time To Be Present Wellness

Time To Be Present Wellness Time To Be Present Wellness is a place that has to be experienced. Whether your looking for a great massage or one of our nourishing wellness classes.

A great place even to host your friends and family get togethers.

Meet Shannon! ✨ Your guide to a calmer, more balanced you. With years of experience in acupuncture, she’s here to help y...
04/08/2026

Meet Shannon! ✨ Your guide to a calmer, more balanced you. With years of experience in acupuncture, she’s here to help you relieve stress, tension, and restore your body’s natural flow🌿

💡 New clients get $25 off their first session

🌐 book online to claim your spot!

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✨ Exciting news for our DeFuniak Springs community! ✨We’re now offering acupuncture—an ancient practice designed to:🌿 Re...
04/07/2026

✨ Exciting news for our DeFuniak Springs community! ✨

We’re now offering acupuncture—an ancient practice designed to:
🌿 Reduce stress & anxiety
🌿 Relieve pain & tension
🌿 Improve sleep & energy
🌿 Support overall wellness

Whether you’re curious about your first session or looking for a natural way to feel your best, acupuncture could be the perfect fit.

💡 Did you know? Tiny, precise needles stimulate your body’s own healing, promoting balance in both mind and body.

📅 Book your first session today and experience the calm for yourself!

04/07/2026

🌱You don’t need more time—you just need this moment 🌱

🍃Pause. Breathe. Be here now 🍃

04/06/2026

The best conversations come with the best bloopers
😅🎤✨

Did you see the full interview with our new acupuncturist Shannon 🍃☯️

04/04/2026

🎬 Part 1 of our Presence Series 💚

👋🏻 Nicole welcomes Shannon to the TTBP family & talks about Chinese medicine & acupuncture

💸Save $25! Off your first initial acupuncture session with Shannon, she will be here 3 days a week, book online with us or keep watching to contact her directly

🤍We are beyond excited to have her presence now in DeFuniak offering this wonderful healing treatment along with the other new treatments and classes she is bringing to our Wellness Center 💚

🙊🤣 Keep a look out for the bloopers reel coming soon!

Meet Shannon Faulk ✨Shannon is a licensed Acupuncture Physician (AP4436) and nationally certified Diplomate of Oriental ...
04/03/2026

Meet Shannon Faulk ✨

Shannon is a licensed Acupuncture Physician (AP4436) and nationally certified Diplomate of Oriental Medicine. She graduated from the Academy for Five Element Acupuncture in Gainesville, FL in 2017.

With a deep passion for holistic healing, Shannon is also a Usui & Karuna Reiki Master and a Holistic Esthetician. She brings decades of experience in bodywork, having worked with humans and animals since 2004.

When she’s not helping others heal, you’ll find her at her 4-acre sanctuary in DeFuniak Springs, caring for her horses, donkey, dogs, cat—and any animals who happen to find their way there 🐴💛

Shannon’s journey into the healing arts followed careers in real estate, art, and interior design, all of which shaped her creative and intuitive approach to wellness.

We’re so excited to have her here—help us give Shannon a warm welcome! 🌿

04/01/2026

Step into serenity ✨

Our treatment rooms at Time To Be Present in Defuniak Springs are your escape to relaxation and rejuvenation🌱

Slow down for a moment 🌱Your body already knows how to come back to center—you just have to listen 🌼Breathe in.Breathe o...
03/31/2026

Slow down for a moment 🌱

Your body already knows how to come back to center—you just have to listen 🌼

Breathe in.
Breathe out.
Begin again. 🌿

Every Wednesday at 3 PM, we invite you to slow down, breathe, and connect at our free weekly gathering. 🌿Tai Chi & Tea h...
03/30/2026

Every Wednesday at 3 PM, we invite you to slow down, breathe, and connect at our free weekly gathering. 🌿

Tai Chi & Tea hosted by the wonderful Tammy
who brings everyone together at the end with her beautiful hand-crafted tea blends—available for purchase so you can bring a little of this magic home. 🍵💛

Come join us, find your moment of peace, and share in the warmth of community. 💫

Don’t forget to reserve your place with Tammy ahead of the class, small donation appreciated 🫶
(Email: KearceCrafted@gmail.com)

03/29/2026

🌟 5 Ways Our Practices Nurture Your Mind & Body 🌟

At Time To Be Present – DeFuniak Springs, every practice we offer is designed to help you feel balanced, refreshed, and connected. Here’s how:

1️⃣ Qigong – Cultivates energy flow, reduces stress, and improves overall vitality. 🌬️
2️⃣ Tai Chi – Enhances balance, strengthens muscles, and supports mental clarity. 🌀
3️⃣ Mindful Movement Yoga – Increases flexibility, relieves tension, and promotes emotional calm. 🧘‍♀️
4️⃣ Massage Therapy – Eases sore muscles, improves circulation, and helps release mental stress. 💆‍♂️
5️⃣ Sound Baths – Restores inner harmony, lowers anxiety, and deepens relaxation. 🎶

✨ Come experience these benefits firsthand and give yourself the gift of presence. Every week, every session, every moment is for you. 💛

Address

Defuniak Springs, FL

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