YOLO Functional Health

09/12/2025

Let’s get healthy! Happy Friday! YOLO! ✌🏼

09/03/2025

At YOLO Functional Health, we love using nature’s tools for resilience and balance and supporting surrounding businesses. We are super excited to be carrying Lost Boys Mushrooms at YOLO.

Medicinal mushrooms are some of the most researched and time-honored options for whole-body support.

• Reishi: Traditionally used to support relaxation, stress balance, and immune health.
• Turkey Tail: Rich in antioxidants and studied for its role in supporting gut and immune wellness.
• Lion’s Mane: Known for supporting focus, clarity, and brain health.
• Cordyceps: Often used by athletes to support stamina, oxygen use, and energy.

These aren’t quick fixes. However, they can be powerful allies for your wellness journey.

Because you only live once; fuel it with the best that nature offers. 🍄‍🟫

08/28/2025

At YOLO Functional Health, we carry Humble Harvest Homestead. A local brand that believes in keeping your skincare and detergents simple, safe, and effective. No harsh chemicals. No hidden toxins. Just products you can trust for your family and your health. Because you only live once; why not live it clean? Humble Harvest Homestead

08/27/2025

When was the last time you walked barefoot on the grass, sand, or soil?
Grounding (or earthing) helps reduce stress, calm inflammation, and restore balance to your nervous system.

Just 10–15 minutes outside with your feet on the earth can:
✅ Improve mood
✅ Support better sleep
✅ Reduce inflammation
✅ Increase energy

💙 At YOLO Functional Health, we believe in simple, natural practices that make a big impact.
You only live once. Why not feel connected and alive?

This is for educational purposes only and not medical advice. Results may vary.

08/26/2025

Meet Ashleigh Skipper, APRN!

Hi, I’m Ashleigh! The founder of YOLO Functional Health. I’m a nurse practitioner with over a decade of experience in healthcare, and I opened YOLO Functional Health because I believe we all deserve to live with energy, clarity, and confidence.

Through my years in practice, I’ve cared for patients from many different walks of life. What I realized is that so many people are searching for more. They want more answers, more balance, and more ways to support their health naturally. This is what led me to functional medicine. Now, my passion is helping people look deeper, uncover the why behind their symptoms, and create a personalized path toward healing.

☀️ A little about me:
✔️ Autonomous Nurse Practitioner in Florida
✔️ Focused on hormones, gut health, inflammation, and energy
✔️ Passionate about empowering patients with knowledge & tools
✔️ Inspired by the belief that You Only Live Once; so live it well

Outside the clinic, I’m a wife, mama to three girls, lover of sports and movement, faith, and all things coastal.

📍 Based in DeFuniak Springs, FL
Ready to take control of your health? Book your discovery call today!

https://my.practicebetter.io/ #/681a78f28e6eb1524d010675/bookings

07/18/2025

I’m so excited to show you our new space. It’s a place designed to feel calm, welcoming, and focused on helping you heal from the inside out. 💛

A huge thank you to Ballyhoo Construction for helping bring this vision to life. You created such a beautiful and peaceful place for our community, and I’m so grateful! 🙏

You only live once… let’s live well.

Would like to give a shout to Upholstery BY NITA for the recovering of the exam table. Love it!

📞 Book your discovery call today: https://my.practicebetter.io/ #/681a78f28e6eb1524d010675/bookings

07/17/2025

“What is Functional Health?”

07/14/2025

Big news! YOLO Functional Health is finally open for business. If you're tired of feeling like a hot mess and want to get to the bottom of your symptoms, let's chat. Book your free discovery call today and let's get this wellness party started.

Book your discovery call here: https://my.practicebetter.io/ #/681a78f28e6eb1524d010675/bookings

Because You Only Live Once, so Live Well. ✨

07/01/2025