NIU Healthy Huskies

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DeKalb, IL
NIU Healthy Huskies

At NIU we inspire and support optimal health and well-being as a foundation for our entire community to flourish. We know when you are well, you do well.

We are here to help you support your wellness.

08/07/2025

Rest isn’t a reward — it’s a requirement.
You don’t need to cross everything off your list before you take a break.
Your body and mind are doing a lot. Rest is part of how you keep going.

08/06/2025

Real talk: we’re all doing our best out here.
Sometimes that means lifting each other up — and sometimes that means giving yourself the same kindness you’d give a friend.
Huskies help Huskies, and that includes you.

08/04/2025

Togetherall offers anonymous, peer-to-peer support. No pressure, just people who get it. Click the link in our bio to log in or sign up for free today.

06/30/2025

June's done. How did you care for your mental health this month? Share your wins or start fresh with support at Togetherall. Click the link in our bio to log in or sign up for free today.

06/27/2025

Let’s talk PTSD — no stigma, just support. Today is PTSD awareness day, and you're not alone. The rate of college students with PTSD has nearly doubled in recent years. Share resources. Show empathy. Use Togetherall if you need a space to heal. Click the link in our bio to log in or sign up for free today.

06/26/2025

What helps you reset mentally? 🔁 Sleep | 🎶 Music | 📖 Reading | 💬 Talking to someone

06/23/2025

June is PTSD Awareness Month. You are not alone. Togetherall offers anonymous, round-the-clock peer support. Click the link in our bio to log in or sign up for free today.

06/21/2025

Today is International Yoga Day. Today’s about balance — body, mind, and breath. How are you caring for your mental space today?

06/20/2025

Try 10 mins of yoga or deep breathing today. Just you + your breath. You’ve got this.

06/19/2025

Honoring Juneteenth: A day to celebrate freedom, resilience, and the ongoing fight for equality.

NIU is closed today to honor this day.

06/18/2025

What does Togetherall look like inside? A safe space for all people monitored 24/7 by professionals. Click the link in our bio to log in or sign up anonymously for free today.

06/15/2025

Father’s Day can bring up complex emotions. Reach out, talk, or reflect on Togetherall’s safe platform. Click the link in our bio to log in or sign up for free today.

Address

340 Carroll Avenue
Dekalb, IL
60115

Website

https://www.niu.edu/counseling/student-wellness/index.shtml

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