Northwestern Medicine Kishwaukee Health & Wellness Center

04/25/2026

Reach your goals in 2026. Purchase a single session or try buddy, trio and quad options. Give us a call or stop in and meet with our fitness staff.

04/24/2026

Hopping into the last week of Bunny Burn! Still room for more carrots, come in an earn that purple shirt before they are gone.

04/24/2026

Last day for April Wellness Week here at Kishwaukee Health & Wellness Center!

Stop in for a chance to win in our daily drawing and also our grand prize of the week.

04/23/2026

Join us for this pop-up class as Tonya teaches line dancing Saturday, April 25, from 11:30 am to 12:30 pm in Studio A. Stop in and show us your moves!

04/23/2026

Meet our Fitness Manager, Joey! He is excited to help you through your MyFitRx pathways.

04/22/2026

Fitness Spotlight with Brett
Come start or restart your fitness program with Brett and work on strength, mobility, balance, posture, and body composition. We offer “Buddy” sessions if you want to bring a friend. Together, we’ll develop a program that meets you where you are and gets you where you want to be.

04/22/2026

Take care of our planet and be mindful this spring. Happy Earth Day!

04/21/2026

Taking rests between workout sets is just as essential as building strength. Learn more:

Taking a few moments between exercises can support your fitness progress and overall health. Learn the benefits of rests between sets.

04/21/2026

Get 50% off at the Fit Shop through the end of April to make room for new merchandise. Stop by the Member Services Desk to take advantage of this deal. Fit Funds can be used toward purchases.

04/20/2026

Join us for Nutrition Day on Tuesday, April 21! Find two 30-minute talks with Melissa Romano, RDN, “Power of Protein” at 9:30 am and “Function of Fiber” at 2:30 pm, in the Auditorium, plus a chance to enter a drawing for a 1-month complimentary membership (three winners will be selected).

04/20/2026

Kicking off April Wellness Week, April 20–24.

There will be daily drawings, classes and information on various wellness topics. This week is open to the community, and we hope to see many new faces!

04/19/2026

Stop by the member services area in our front lobby on your next visit. We will be adding new information on a regular basis, one central location for all events and center information.