01/30/2021
Swipe right to enjoy seeing what my hair looks like when I fully brush it out…..🤣🤣🤣🤣🤣🤣🤣
Here are some key nutrients for healthy hair, skin and nails!! 👇🏼👇🏼
💕Biotin (found in our Multivitamin and B complex)
Biotin (also known as B7) strengthens hair and increases its density (Only $12 a month too!)! B vitamins also help metabolize energy from carbohydrates, fat, and protein so they can help a lot with energy and mood!
💕Omegas:
Fish oil makes hair and nails shiny, and works well as an antiaging supplement. Also helps to support brain, eye, and joint health.
💕Gut health:
Our gut bacteria plays a huge role in the health of our skin/hair/nails! Probiotics help hydrate aging skin, protect against sun damage, and make wrinkles less noticeable. They work to replenish the good bacteria in your gut! The ones I take are GUARANTEED live delivery to the gut- unlike many other probiotics.
💕Vitamin C.
Vitamin C is an antioxidant that helps fight free radicals, brighten the skin and stimulate collagen. Vitamin C also helps fight the formation of melanin (skin pigmentation).
💕Zinc:
Plays an important role in hair tissue growth and repair! Hair loss is a common symptom of zinc deficiency.
💕Turmeric
An anti-inflammatory herb that has antioxidant properties to fight against inflammatory skin conditions and aging.
Protein:
Skin, hair and nails are mostly protein. These proteins- keratin, collagen and elastin- ward off wrinkles and provide strength and elasticity.
*And of course foods that are anti-inflammatory, lots of water, and non-toxic beauty products!!!*
💕Grab your own personalized vitamin pack to help with these and until TOMORROW receive an extra 21% off!!! 💕👏🏻👏🏻👏🏻👏🏻👏🏻