You are creators, and you are vibrational beings. You are more about electronics; you are more about electricity; you are more about vibration than you are about the physical stuff that you think you are about. This physical stuff that you think you are about is all vibrational.
Abraham Hicks
Balanced Hours
Nearby clinics
El Camino Real, San Diego
El Camino Real, San Diego
El Camino Real, San Diego
San Diego 92130
San Diego 92130
92014
High Bluff Drive, San Diego
Del Mar Heights Road
Sorrento Valley Road, San Diego
Lower Ridge Road, San Diego
Sorrento Valley Road, San Diego
Camino
Carmel Mountain Road, San Diego
92014
Body Talk is a safe and effective tool to help heal the body. http://www.bodytalksystem.com/practiti Her practice clinic is in San Diego, California
Biography
Practicing and learning Body Talk regularly for the past sixteen years, Mary Ellen has an MBA in International Marketing and dual BA degrees in Political Science and Russian. She did her thesis 25 years ago on "intuitive decision making." Communication, balance and trusting the innate have been a significant part of Mary Ellen's work in Complex Decision Making, Cross Functional Team Coor
Operating as usual

A simple description of the system of

Make a wish.
When the contrast gets greater, the desire gets greater too, and that’s what miracles are from. A miracle is nothing more than a terrible situation that has caused strong desire and then somehow an alignment of Energy with the desire. Every day life creativity, that’s all that it is.
Abraham-Hicks

New Year Letter from Esther (2023)
Using Metaphysics in 2023. Here Esther Veltheim shows us how to begin. Farewell the conditioned mind.

January 2023 – The Beat Goes On
Listening to Sonny and Cher sing this song recently, I was struck by how young they sounded, how young they were when the song became a hit. Cher is still thrilling and trilling and Sonny was successful in changing his career to Congressman! Did they ever feel like life was passing them by as they attempted to meet their objectives? How did they meet and explore blockages that could interfere with their momentum?...
January 2023 – The Beat Goes On Listening to Sonny and Cher sing this song recently, I was struck by how young they sounded, how young they were when the song became a hit. Cher is still thrilling and trilling and Sonny was…

A shark named Breton - who was tagged in Cape Breton, Nova Scotia, back in 2020 - drew what appears like an incredible self-portrait by swimming around the Atlantic Ocean 😮
A woman named Chloe Marie posted this image on Twitter showing Breton's movements mapped out by his GPS points, writing: "Can we talk about how Breton looks like he’s doodling a shark."
More details/photos http://bit.ly/3WDDFJC
The only reason why human beings do not naturally become meditative is that they are not at ease. As long as the instinct of survival is on, you are in a certain stress and tension.
sadghuru
If you work sufficiently upon your energies, with the right understanding and guidance, you can easily get enlightened on an energy level.
Sadhguru

November 2022 Follow the Leader
Are you a Leader? When we were children and played the game "Follow the Leader," we were either assigned, or assumed, a turn at the front of the line. In our adult lives we are often called upon to lead, perhaps at work leading a cross functional team, or with friends and family planning a shower or doing volunteer work at our kids' school....
November 2022 Follow the Leader Are you a Leader? When we were children and played the game “Follow the Leader,” we were either assigned, or assumed, a turn at the front of the line. In our adult lives we a…

October 2022 Spooktacular
For many people, an energy balance session sounds most appealing when their afflictions like stress, anxiety, burnout or muscle pain are reaching critical levels. It is easy to understand why -- balancing the biofield is great at that acute sort of healing necessary to calm the emotional and physical flare ups in life. An even better idea? Prepare for and reduce the regularity of those flare ups in the first place by using energy therapy balancing as a preventative practice....
October 2022 Spooktacular For many people, an energy balance session sounds most appealing when their afflictions like stress, anxiety, burnout or muscle pain are reaching critical levels. It is easy to understand why…

Nobel Prize in Physics Is Awarded to 3 Scientists for Work Exploring Quantum Weirdness
They are getting closer! The question remains as to Who is having the experience? Is the Observer a person? Actually, the body has no boundaries -- it is all Consciousness, so a person/body cannot be the Observer. This work is a good description of using the Intellect. Yet it is having the Experience that gets us to the Bodymind which is boundary-less and infinite.
Nobel Prize in Physics Is Awarded to 3 Scientists for Work Exploring Quantum Weirdness Alain Aspect, John F. Clauser and Anton Zeilinger were recognized for their experiments in an area that has broad implications for secure information transfer and quantum computing.


September 2022 Fat Talking
For many years, scientists have thought is a pretty common start to most of the discoveries we see published about health. The latest discovery from Scripps researchers in La Jolla is that the Brain communicates directly to the Fat in our bodies. This is quite a big discovery over the previous understanding that hormones passively floating around in the bloodstream and this was the way stress and metabolism were communicated from Fat to Brain....
September 2022 Fat Talking For many years, scientists have thought is a pretty common start to most of the discoveries we see published about health. The latest discovery from Scripps researchers in La Jolla is that the Brai…

Balanced Hours – Light = Life
How does Energy Therapy work? The simple answer is that the notion behind energy healing is that the biofield of a stressed or sick person is out of balance and the balance can be restored by directly treating the biofield. What is the Biofield? Beyond how we usually see the body as a biochemical and mechanical system are internal and external energy fields. ...
Balanced Hours – Light = Life How does Energy Therapy work? The simple answer is that the notion behind energy healing is that the biofield of a stressed or sick person is out of balance and the balance can be restored by dire…
Webb Telescope Sonification: Cosmic Cliffs in the Carina Nebula

www.brucelipton.com
Video posted Sunday on FB page

The brain generates electric signals, and if I put EEG wires on your head, you can see the brain activity printing out. There is another device called a Magneto Encephalograph, where the probe doesn’t touch the head. That device reads your brain activity with a probe outside of your head. You might say, “Wait! Then my thoughts are not contained in my head?” and I’d say, “That’s right!” The concept is, your brain is acting as a tuning fork and the broadcast from your brain is not located in your head, so you’re like a radio station. In effect, you’re broadcasting.
See more at https://www.brucelipton.com/good-vibrations/

Reduce the Appearance of Fine Lines with LED Light Therapy
Light is energy. We use Light in balance sessions to enhance the body's innate ability to heal. From managing pain to cell rejuvenation - Light is energy therapy too!
Reduce the Appearance of Fine Lines with LED Light Therapy Celluma Summer Sale! Save big on select Celluma LED Light Therapy Devices. Offer ends 8/21. Buy today!

Happy Birthday Emoto Sensei…
July 22 Emoto Birthday Water Ceremony & Water Crystal Experiment with Hiro Emoto, Dr. Kumanga Andrahennadi and Lindsay Fox - Featuring Water of Life by Kristin Hoffmann
To participate in the live experiment please join via Aquapsy at www.aquapsy.com/experiments/water-ceremony-water-crystal-experiment-series
Or Watch Live Stream on YouTube or Facebook Like www.facebook.com/waterpeaceproject/live
Join Free - Sponsored by Water Peace Project www.WaterPeaceProject.org

July 2022 Tight jaw, stomach, shoulders, and glutes
Who hasn't experienced stress in one or all of these parts? When our physical, emotional and spiritual lives are barraged by inequality or imbalance, the body will always respond and notify us. Something needs to be done. But, what? The path is not usually easy to identify the root cause. This is because Stress is usually a bundle of reasons that add up and are addressed by our noble innate healer....
https://balancedhours.wordpress.com/2022/07/02/july-2022-tight-jaw-stomach-shoulders-and-glutes/
July 2022 Tight jaw, stomach, shoulders, and glutes Who hasn’t experienced stress in one or all of these parts? When our physical, emotional and spiritual lives are barraged by inequality or imbalance, the body will always respond and notify u…

Patriarchy takes feminine symbols of power and attempts to monetize them (and thus diminish them). It tries to sell the Goddess back to us in beauty products and clothing lines, as if She could be reduced to such trivialities. She abhors that sort of thing. As artists, we're trying as best we can to envision the world before patriarchy, though it's not an easy task when this system is all we've ever known. Through our connection to the Goddess, we're re-visioning and allowing this gradual process of reshaping to manifest through our art, knowing that some won't understand or resonate with our creations. This is what it means to swim upstream.
We tap this out today for all who are suffering.

The facts about brain detox 🧠 + SLEEP 😴 that you may not know ⤵️
I see alot of people who have seen alot of doctors...so by the time someone gets to me, it’s my job to uncover all the possible roadblocks to their healing.
With , there are alot of symptoms with the brain and the nervous system and neurological diseases which are unfortunately on the rise. A big part of getting our brains healthy is to really understand how they work and how our physiology is set up to detoxify at bedtime.
I talk alot about this and the glymphatic system which is a foundational piece to our health and keeping our brains healthy.
Our glymphatic system is how our brain detoxifies at night - that’s why SLEEP is so important.
Our brains shrink 60% in size to make room for the lymphatic fluid to move through the brain and out of the brain - bringing nutrients in, and waste out - this is how the brain gets rid of things like , viruses and metabolic waste.
And if that’s not working correctly over time we can have this cumulative build up of toxicity and infection - this is a critical piece and at the root cause of why our brains are sick today.
And you may not know...⤵️
The neck is the superhighway between your brain and the rest of your body - so I focus on the cervical lymph nodes in the neck. If there’s congestion or chronic infection or chronic lymphatic congestion in the body, then the lymph coming out of the brain cannot exit as well.
Remember too, if there is lymph congestion, think about the mouth (mercury fillings can be neurotoxic and make you quite ill over time, root canals, wisdom teeth not healing properly, throat tonsil infection).
I can go on about this topic because it’s just so critical!
The link to my newsletter is in the bio and here so you can stay up to date on topics like this:
https://bit.ly/DrCNewsletter
💕 Dr. C

June 2022 Allergies
When allergy season arrives, many people focus on avoiding pollen from trees and grasses. In San Diego, we are also blessed with allergy season almost all year long. The first quarter of the year is our tree pollen season. W**d allergy season begins in August. Grass pollen season is year round. And by the coast and the canyons, there can be mold spores....
https://balancedhours.wordpress.com/2022/06/01/june-2022-allergies/
June 2022 Allergies When allergy season arrives, many people focus on avoiding pollen from trees and grasses. In San Diego, we are also blessed with allergy season almost all year long. The first quarter of the year i…


In celebration of Mother's Day in the U.S., Thich Nhat Hanh (Thay) helps remind us of our connection with all who have provided us with motherly love, whether they are near or far. With this insight, we know that the love and compassion of our loving mothers–in whatever form we find them–and our spiritual ancestors, are available to us in every moment.
#compassion #interbeing #thichnhathanh #mothersday #motherlylove
https://www.instagram.com/tv/CdOWRw0DTc3/?igshid=YmMyMTA2M2Y=

MAY 2020 Flame on!
It's Bing Cherry season beginning this month. For decades people prone to gout have sworn by tart cherries and tart cherry juice to stave off an attack. While Montmorency and Balaton Cherries are technically the tartest, Bing Cherries have a lot to recommend in helping not only reduce gout attacks, but lower inflammation overall, according to the new book Drop Acid , by Dr....
https://balancedhours.wordpress.com/2022/05/03/may-2020-flame-on/
MAY 2020 Flame on! It’s Bing Cherry season beginning this month. For decades people prone to gout have sworn by tart cherries and tart cherry juice to stave off an attack. While Montmorency and Balaton Cherries…
When two individuals really connect energy-wise, suddenly you will find they are hugely empowered.
Sadhguru

Shel Silverstein ❤️❤️
(Pinterest)
amzn.to/3pkerQM
amzn.to/34Ow2Xv


Happy Poetry Month.
Mary Oliver ❤️❤️
(Pinterest)

April 2022
Regular is such a great word for us human beings. It generally means that something occurs in a pattern with the same spaced intervals. We expect it to happen daily, monthly or annually. When something regular changes temporarily it can be unsettling. This is because of the expectation we have associated with it. Unlike a habit which is a behavior we do on impulse and unconsciously (biting our nails, washing our hands after using the toilet), a regular routine has choice in the equation....
https://balancedhours.wordpress.com/2022/04/04/april-2022/
April 2022 Regular is such a great word for us human beings. It generally means that something occurs in a pattern with the same spaced intervals. We expect it to happen daily, monthly or annually. When somet…

March 2022
We all have them and rarely consider the need to heal them. Your first scar made your belly button - the umbilicus. Scar formation is an intrinsic healing response to injury and cuts. Any scar whether we can see it or not represents an interruption in the electrical communication in our bodies. Some scars are associated with your emotional history such as an episiotomy, accident or surgery....
https://balancedhours.wordpress.com/2022/03/05/march-2022/
March 2022 We all have them and rarely consider the need to heal them. Your first scar made your belly button – the umbilicus. Scar formation is an intrinsic healing response to injury and cuts. Any sca…
1967: Children Talking: Feelings

February 2022
Metaphysical terms abound and their meaning can be hard to comprehend if you haven't spent time studying them or have merely read articles and media where they are interpreted uniquely by the presenter. So, this month's message is intended to be a super simple reconnection of the meaning of Energy Therapy to how my work supports you on your personal path....
https://balancedhours.wordpress.com/2022/02/06/february-2022/
February 2022 Metaphysical terms abound and their meaning can be hard to comprehend if you haven’t spent time studying them or have merely read articles and media where they are interpreted uniquely by the…
Our Story
Biography
Practicing and learning Body Talk regularly for the past twelve years, Mary Ellen has an MBA in International Marketing and dual BA degrees in Political Science and Russian. She did her thesis 25 years ago on "intuitive decision making." Communication, balance and trusting the innate have been a significant part of Mary Ellen's work in Complex Decision Making, Cross Functional Team Coordination and Leadership. Coming from a big business career, Mary Ellen found Body Talk easy to understand and both powerful and effective in bringing about health in the body, mind and spirit. She continues to study new material and with new teachers every few months. Mary Ellen's treatment sessions take place in MindScape and she works with both adults and teens. She frequently brings in some of her work with Reiki, Sourcepoint, EFT, and Healing Touch during sessions. Her practice clinic is in San Diego, California
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