Up your body SPA

Up your body SPA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Up your body SPA, Alternative & holistic health service, 2002 Jimmy Durante Boulevard unit 134, Del Mar, CA.

Master Lymphatic Drainage Specialist

Manual Lymphatic Drainage Massage
Brazilian Sculpting® Lymphatic Detox
Pre & Post Natal Lymphatic
Post-Op Care
Facial Sculpting Lymphatic
Over 26 year of experience
Professional Training
🇺🇸🇧🇷

A warm cup of tea, a deep breath, a quiet moment just for you. Our lymphatic system loves gentle movement, good hydratio...
02/27/2026

A warm cup of tea, a deep breath, a quiet moment just for you. Our lymphatic system loves gentle movement, good hydration, and slow, full breaths.

Happy slow Friday, everyone 💛

Healing after surgery is about supporting your body through every stage of recovery. 🤍Manual Lymphatic Drainage helps re...
02/25/2026

Healing after surgery is about supporting your body through every stage of recovery. 🤍

Manual Lymphatic Drainage helps reduce post-surgical swelling (edema), improve circulation, support tissue healing, and bring comfort back to the body. When fluid moves well, pressure decreases, inflammation calms, and the body can focus its energy where it’s needed most: repair and regeneration.

This month, as we talk about prevention and long-term health, it’s also important to remember how deeply the lymphatic system supports recovery, immunity, and overall resilience. Caring for your body after surgery is an act of prevention too, helping avoid complications and supporting healthy healing.

I’m here to guide you gently through this process. 🤍

02/23/2026

Read the caption 👇

Many people are surprised during their first lymphatic session. This isn’t a deep or forceful massage. I work with a very gentle, rhythmic technique designed to stimulate the lymphatic system and calm the nervous system at the same time.

Through slow, intentional movements, I encourage your body’s natural fluid flow, helping reduce swelling, support detox pathways, and bring your system into a state of relaxation and balance.

It may feel subtle, but your body understands this language of touch and responds beautifully.

Before & After ✨ Visible results, physiological benefits.Lymphatic techniques gently guide excess fluid away from conges...
02/20/2026

Before & After ✨ Visible results, physiological benefits.

Lymphatic techniques gently guide excess fluid away from congested areas, helping reduce bloating, swelling, and heaviness while supporting overall circulation and wellness.

Book your session today.
Link in bio.

Brazilian Sculpting Lymphatic is truly a soft, intentional rhythm between my hands and your body, guiding flow, lightnes...
02/18/2026

Brazilian Sculpting Lymphatic is truly a soft, intentional rhythm between my hands and your body, guiding flow, lightness, and balance from the inside out. ✨

This is one of the techniques I’ll be teaching in depth at my Immersive Training this May, four days of theory and hands-on practice together here in San Diego.

If you feel called to learn with me, registration is open. Link in bio, and payment plans are available. 🤍

02/16/2026

Michele’s words remind me how powerful it is to learn not just with the mind, but through touch, practice, and shared experience.

I’m so grateful for every therapist who trusts me to be part of their professional path. Watching your evolution is an honor.

If you’re ready to deepen your skills and step into your next level, the Spring edition of my Immersive Training is open. Payment plans available.

Register today through the link in bio.

The most meaningful gifts are the ones that make you feel cared for. 💗Share it with someone you love or enjoy it yoursel...
02/13/2026

The most meaningful gifts are the ones that make you feel cared for. 💗

Share it with someone you love or enjoy it yourself. Book in bio.

The most meaningful gifts are the ones that make you feel cared for. 💗Share it with someone you love or enjoy it yoursel...
02/13/2026

The most meaningful gifts are the ones that make you feel cared for. 💗

Share it with someone you love or enjoy it yourself. Book in bio.

Self-love isn’t just a feeling, it’s how you care for your body each day. 🤍When you rest, receive therapeutic touch, sta...
02/12/2026

Self-love isn’t just a feeling, it’s how you care for your body each day. 🤍

When you rest, receive therapeutic touch, stay hydrated, and breathe deeply, you support your nervous system, your lymphatic flow, and your overall sense of balance. These small acts of care send a powerful message to your body: you are safe, supported, and worthy of attention too.

This Valentine’s season, let your self-care be a form of love you give yourself first.

02/10/2026

Watching you all grow into more confident, skilled, and grounded therapists is one of the greatest gifts of my work. 🤍 And hearing how the retreat helped Grazi feel more prepared with her clients, more secure in her hands, and more connected to her purpose fills my heart with gratitude.

So much of what we do together is learned through presence, practice, and real hands-on guidance, and that’s where the transformation really happens.

If you feel called to take this step in your own journey, my Spring Immersive Retreat is now open for registration.

Payment plans are available.
Link in bio ✨

Before & After ✨ Visible results, physiological benefits.Lymphatic techniques gently guide excess fluid away from conges...
02/06/2026

Before & After ✨ Visible results, physiological benefits.

Lymphatic techniques gently guide excess fluid away from congested areas, helping reduce bloating, swelling, and heaviness while supporting overall circulation and wellness.

Book your session today. Link ins bio.

February reminds us that prevention is an act of love. 🤍Listening to your body, noticing small changes, and supporting y...
02/05/2026

February reminds us that prevention is an act of love. 🤍

Listening to your body, noticing small changes, and supporting your immune and lymphatic systems can make a powerful difference over time.

Caring for your health doesn’t have to wait for something to feel urgent. Small, consistent choices to nourish your body, reduce inflammation, and keep your systems flowing are part of long-term wellness.

Your body is always communicating with you. Take a moment to pause, listen, and give it the support it deserves.

So much of what we do together is learned through presence, practice, and real hands-on guidance, and that’s where the transformation really happens.

Address

2002 Jimmy Durante Boulevard Unit 134
Del Mar, CA
92014

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14422798137

Website

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