Up your body SPA

Up your body SPA Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Up your body SPA, Alternative & holistic health service, 2002 Jimmy Durante Boulevard unit 134, Del Mar, CA.

Master Lymphatic Drainage Specialist

Manual Lymphatic Drainage Massage
Brazilian Sculpting® Lymphatic Detox
Pre & Post Natal Lymphatic
Post-Op Care
Facial Sculpting Lymphatic
Over 26 year of experience
Professional Training
🇺🇸🇧🇷

05/22/2026

If you see this, run. 🏃‍♀️
Punching lymph nodes will never be drainage. It’s just trauma with a trending name.
Real lymphatic work = light pressure, rhythm, direction, and respect for anatomy.
Tag someone who needs to see this. 🤍

This is the journey your lymph takes every single day. From the space between your cells, through a network of vessels, ...
05/20/2026

This is the journey your lymph takes every single day. From the space between your cells, through a network of vessels, filtered by hundreds of lymph nodes, and back into your bloodstream.
No pump. No shortcut. Just a system that depends on movement, breath, and intentional care to keep flowing.

Manual lymphatic drainage supports every step of this journey. That’s why it works.

05/18/2026

Watching my students grow is the best part of what I do. Hearing Kendall share her experience reminds me why I created this retreat. It’s not just about learning techniques. It’s about becoming a different therapist.
Every student walks in at one level and walks out transformed. That never gets old.

Stay tuned for the next edition.

This is the foundation of everything I practice and teach. We don’t heal the body. We remove what’s blocking its flow. W...
05/14/2026

This is the foundation of everything I practice and teach. We don’t heal the body. We remove what’s blocking its flow. We clear the path. And then we trust.
Manual lymphatic drainage is exactly that: helping the body do what it was always designed to do.

Motherhood changed everything in the most beautiful way.Grateful for my family —for the woman who raised me,and for the ...
05/10/2026

Motherhood changed everything in the most beautiful way.

Grateful for my family —
for the woman who raised me,
and for the little ones who made me a mother.

Happy Mother’s Day 🤍

I get asked about this all the time.And I always say the same thing: I use them myself.I incorporate them into my treatm...
05/08/2026

I get asked about this all the time.
And I always say the same thing: I use them myself.
I incorporate them into my treatments, and I recommend them to my clients. They are beneficial to your health, but they don’t detox your lymphatic system.

Your lymphatic system does not detox through sweat.
It detoxes through flow.

And flow depends on something very specific:
rhythm, direction, pressure, breathing, consistency, and intention.
That’s why Manual Lymphatic Drainage exists.
It’s not a trend — it’s how the system actually works.

I believe the body knows how to heal when we give it gentle attention. My work is helping you feel seen, supported, and ...
05/04/2026

I believe the body knows how to heal when we give it gentle attention. My work is helping you feel seen, supported, and balanced again. If your body is asking for care, I’m here.

May carries three moons and three invitations: surrender, receive, and share. Trust the process of rebirth, even when it...
05/01/2026

May carries three moons and three invitations: surrender, receive, and share.

Trust the process of rebirth, even when it asks you to let go of everything you thought you knew. You are not here to chase abundance. You are the vessel it moves through. And everything you’ve lived, every lesson, every scar turned wisdom, is not just yours to keep. It’s yours to offer.

This month, stop gripping. Start flowing. Let the cycle do what it was always meant to do. 🤍

Sweating is not detoxification.Your body does not eliminate toxins through sweat in any meaningful way.Detoxification is...
04/30/2026

Sweating is not detoxification.

Your body does not eliminate toxins through sweat in any meaningful way.
Detoxification is primarily handled by the liver, kidneys, and lymphatic system.

The lymphatic system, in particular, depends on movement, breathing, and proper manual stimulation — not heat or sweat.

This is why true lymphatic work is based on precision, direction, and consistency.

Not trends. Not quick fixes.

—

References:
• Cleveland Clinic — “Does Sweating Remove Toxins?”
• Harvard Health Publishing — “The myth of sweating out toxins”
• National Institutes of Health — Sweat composition and detoxification studies
• International Journal of Environmental Research and Public Health — Trace elements in sweat vs detox pathways”

04/29/2026

When I created the Immersive Retreat, I wanted it to be more than a training. I wanted it to be a turning point.

Hearing students share how their practice has changed, how their confidence has grown, how they finally understand the “why” behind every movement, that’s everything to me.

This retreat is where technique meets purpose. Where science meets intuition. Where professionals become true lymphatic therapists.

If you’re ready to deepen your skills and step into your next level, send me a DM to get more information about out Retreat 2026.

Address

2002 Jimmy Durante Boulevard Unit 134
Del Mar, CA
92014

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14422798137

Website

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