Body Being in Balance Massage

10/30/2024

Check out my blog post https://wix.to/I8X1qcz
Certified Sports Therapist

Hello, my name is Paula Irwin cmt #1985. Since 1995, I have been a Certified Sports Massage Therapist. I have been the owner of Body Being in Balance Massage in Del Mar, Ca since 2010. The certification includes Trigger Point Therapy, Neuromuscular Therapy, Myofascial Release, Strain Counter Strain....

09/16/2024

Body Being in Balance Massage
New Home
1201 Camino Del Mar Ste 212
Del Mar, Ca 92014
Come and see the new space. Customer's remark that it feels like being in a Beach Cabana. Soft, peaceful and quiet.
Massage Del Mar, a place for renewal and rebalance.
Book today
https://BodyBeinginBalanceMassage.com/Book-Now
858-822-9878

09/16/2024

09/08/2024

Check out my blog post https://wix.to/hS1WZeR

Balance with sports massage lymphatic massage and visualization for focus

Do your body a favor Speaking from personal experience, pushing the body through exhaustion and pain works against well-being.After a leg injury, during my regular 5-mile speed walking work out, I hit a rock, which turned my ankle to the point of popping out my fibula in the lower leg at the knee an...

08/06/2023

Check out my blog post!
Post Op Massage
Body Being in Balance Massage is a certified Manual Lymphatic Drainage Therapist and Myo fascial Therapist offering optimal post-surgery recovery support.

12/13/2022

New Location
1201 Camino Del Mar, ste 212
Del Mar, Ca 92014
858-822-9878
Booking Thursday-Monday 11-7

Send a message to learn more

09/01/2022

, ,
Cosmetic Surgery-A Field Guide to Expectations and Recovery

Introduction

This field guide will focus on the healing process, as this is my specialty.

I have been a nationally certified manual lymphatic drainage therapist since 1998.

Specializing in post cosmetic surgery recovery and lymphedema and Lipedema maintenance.

This is a compilation of client’s stories and journeys mixed with clinical discoveries along the way.

Enjoy!

Facial Work
Mirror Mirror on the Wall
Where did I go?
I see myself behind my eyes, but the reflection is not as I remember.

Contemplating a cosmetic procedure can be arduous, knowing you disappeared behind life’s journey but what is the risk, cost, procedure choice and healing process?
Paula Irwin clt, cmt #1985
858-822-9878

Read more...
https://www.bodybeinginbalancemassage.com/single-post/cosmetic-surgery-a-field-guide-to-expectations-and-recovery

06/30/2022

An Athlete is anyone who moves. supports balance and flexibility.
Bodybeinginbalancemassage.com

12/13/2020

Flow with the Movement of Life!
Movement through Life, like the Ocean, is a continual flow.
A wave on one side of the earth will travel through its connected bodies until it reaches a barrier, reflect off then continue until the next barrier and reflection.
This pattern takes a little bit of the barrier with it redistributing its content along its path.
As an event in the world elicits change it sends a wave around its connected bodies, until it hits a barrier. Resistance sends the wave back where neutrality allows the flow to continue moving until it reaches the source. This allows the initiator to experience its influence unfettered by addition force.
Who do you choose to be, the added force of resistance or the neutral observer allowing the cycles to complete and evolve?
A sanctuary creates space for inner knowingness and allows for outer cycles to move naturally towards there evolution.
Take a moment and go within in a place of beingness and tranquility so the waves of change may move by maintaining your quintessence.
Leave your worries behind and step into the sanctuary of
Body Being in Balance Massage

11/23/2020

A peaceful environment for your session
Bodybeinginbalancemassage.com

01/22/2020

Kim and Allison McMillen wrote this poem often attributed to Charlie Chaplin. Funny how these things happen. Back in the 70 the Desiderata was attributed to a 16 century monk.

As I began to love myself
I found that anguish and emotional suffering
are only warning signs that I was living
against my own truth.
Today, I know, this is Authenticity.

As I began to love myself
I understood how much it can offend somebody
if I try to force my desires on this person,
even though I knew the time was not right
and the person was not ready for it,
and even though this person was me.
Today I call this Respect.

As I began to love myself
I stopped craving for a different life,
and I could see that everything
that surrounded me
was inviting me to grow.
Today I call this Maturity.

As I began to love myself
I understood that at any circumstance,
I am in the right place at the right time,
and everything happens at the exactly right moment.
So I could be calm.
Today I call this Self-Confidence.

As I began to love myself
I quit stealing my own time,
and I stopped designing huge projects
for the future.
Today, I only do what brings me joy and happiness,
things I love to do and that make my heart cheer,
and I do them in my own way
and in my own rhythm.
Today I call this Simplicity.

As I began to love myself
I freed myself of anything
that is no good for my health –
food, people, things, situations,
and everything that drew me down
and away from myself.
At first I called this attitude a healthy egoism.
Today I know it is Love of Oneself.

As I began to love myself
I quit trying to always be right,
and ever since
I was wrong less of the time.
Today I discovered that is Modesty.

As I began to love myself
I refused to go on living in the past
and worrying about the future.
Now, I only live for the moment,
where everything is happening.
Today I live each day,
day by day,
and I call it Fulfillment.

As I began to love myself
I recognized
that my mind can disturb me
and it can make me sick.
But as I connected it to my heart,
my mind became a valuable ally.
Today I call this connection Wisdom of the Heart.

We no longer need to fear arguments,
confrontations or any kind of problems
with ourselves or others.
Even stars collide,
and out of their crashing, new worlds are born.
Today I know: This is Life!